pegaleener Member

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  • Brisinger by Christopher Paolini (I like young adult fiction)
    in What book are you reading? Comment by pegaleener February 2018
  • I almost always start off with a fork because it's too hot. Then end with picking it up when it cools. :) She will be fine either way.
    in Can you eat pizza with a fork? Comment by pegaleener January 2018
  • I'm 5' 5'5". I'm currently 144 pounds. I struggle to stay under 2000 calories. I cannot wrap my head around struggling to eat over 1200. My breakfast and lunch alone are usually more than that. I have a protein shake for breakfast (1 cup almond milk, 1/2 cup blueberries, 1/2 cup strawberries, 1 scoop ProteinOne protein…
    in 1200 calories daily! Comment by pegaleener January 2018
  • I kept failing before because my head and heart just wasn't in it. Last year, something just clicked and I finally had the will power to just say No to over eating. Once I had it in my head that I could and would do this, I just kept going. Between January 1 of 2017 and now, I've lost 45 pounds. The hardest part was giving…
    in Why do we keep failing Comment by pegaleener January 2018
  • I've only been at this for a year and I'm burnt out. I have days where I do well, but I have a lot of days where I'm like...where are the M&Ms?! But I still love working out. Jogging as become a new favorite of mine. I'm in the best shape of my life. I honestly do not believe I was this fit in high school. And for that…
    in Joined MFP 5 years ago... burn out Comment by pegaleener January 2018
  • I did this once. I had to have blood work done late in the afternoon and couldn't eat for like 9 hours before that. So I had breakfast and then didn't eat again until after the blood work. Next morning I had dropped close to 3 pounds. So I can see where this would work if you did it several times a week. I only did it that…
    in Intermittent Fasting - Thoughts? Comments? Comment by pegaleener January 2018
  • I just started using MyFitnessPal this week. I think I've had an account for a while, but was using something else. I lost 45 pounds last year, by tracking my food intake and my exercise. I work out 5 days a week at the fitness center at work with a personal trainer. I found out early on last year that tracking my food was…
    in New to this program. First day. Comment by pegaleener January 2018
  • I use the rowing machine at the fitness center where I work. They have stationary bikes as well (not a recumbent though). I feel like I get more of a full body workout with the rowing machine. It does cardio for fat burning and I feel like I get strength training as well. I think someone else suggested going to a gym and…
    in Rowing machine vs Recumbent bike Comment by pegaleener January 2018
  • Sweet! Make the challenge something I can finish!
    in Fitness Center Challenge Comment by pegaleener October 2017
  • With Ivory's help, I lost 32 pounds this year ( January through June). He can help you with workouts and what to eat.
    in Personal Training Comment by pegaleener July 2017
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