Replies
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Nothing wrong with trying to build your confidence and making yourself more attractive to the opposite sex. Having a great girlfriend in your life would be a great thing!
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I guess when you see someone everyday, that it is harder to notice change. Good work, keep it up!
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2 minutes every day? You should incorporate a rest day. Your body needs time to heal/recover.
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That is a great question. It would seem to me that the calories expenditure would be similar.
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IMO, there are only two things when it comes to weight loss (health in general). 1. Knowledge about nutrition, exercise, etc. and 2. Mental health. Call it will power or whatever.
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jezwadd, you need to do everything you can to reverse your high blood sugar. Diet and exercise are key. Please see a nutritionist. Your life could literally depend on it.
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OP, I'm a little unclear, how many actual calories are you eating a day?
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Good luck on your journey, you got this!
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Great work! Your arms are awesome!
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Awesome!
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Holy Cow!! Nice work!! Inspiring for me.
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Curves in all of the right places! Congratulations!
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Amazing!!! I can the happiness in your eyes!