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Hi! Everything's possible, never give up. B) Have Fun
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Where are the cu...k.s?
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It was just another question?
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How many cupcakes are made a day worldwide? :*
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Can you believe all cupcakes are eated? Do you want strawberry cake instead?
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Hi :)
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If I ask a question, and you answer with a question, would we ever get a answer to the question? Or do we get more questions?
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So we could role play, pretend seeing each other for the first time.
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Possible choosing something else?
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Can we go back to cupcakes? *tease*?
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Aloha Everything's possible, never give up. Have Fun
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Fitstar (a program from fitbit), builds up gradually from your current fitness level & adjusts dynamically. Also possible to choose how many days a week wanting to exercise.. seeing progress in the app. http://fitstar.com/ It's for iOS, Android. * There's also Yoga currently only on iOS.. Personally using Daily Yoga, its…
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Weighing daily, not focusing on the daily number but on the trend. If not already doing, when desired it's possible to get a wifi scale like the under armour scale, a Fitbit Aria, or Withings (nokia) scale and connect with the myfitnesspal account. This way when weighing, the weigh is automatically added to the account, no…
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Eat what you desire, see how it fits in calories, how it affects macro's. Adjust a bit if needed. No food restrictions. <3
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Have Fun reaching your goals When desired it's possible to add your goals & motivation to your profile. This way possible to look up anytime to stay focused on your goals.
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Calories = Have any foods desired. Seeing how it fits in the calories, how it affects macro's. Adjust a bit if needed. Enjoy
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To gain 4 pounds (body fat) in a day, it would be required to eat (4 pounds * 3500 kcal / pound) = 14 000 calories in one day. There can be temporary constipation, Water upkeep due higher salt intake, not drinked enough water.. Muscles repairing from exercise (body holds onto water for a while), Eating more carbs than…
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Stay calm, positive, and look at baby kitties.. ?
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When desired it's possible to add your goals, motivation onto your profile page. Possible to look up anytime to stay focused reaching your goals. Dreams can become real when having a plan, without a plan, it may stay a dream.
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Congrats with your little miracle Wishing the best reaching your goals <3
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Hi, everything's possible, stay positive. <3 & Have Fun
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Nice & Sweet
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Hello :)
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Everything in moderation, isn't that important to succeed?
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If you can have one cupcake, which one would it be?
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Can you eat quicker than the cookie monster?