getnickripped Member

Been doing since nov 2015. Love it.

Rain When I Die - Alice in Chains

I had the same problem. Less extreme but always had rounded shoulders. The best thing for me was dead lifting with a hex bar (because you do not have to bend as far as a straight bar). Your form has to be perfect. Watch on youtube bc you can hurt your back badly w/o proper form. Also Farmers Walk. They say to walk with a…

I love chocolate but when I started cutting carbs and increasing fat intake, I found myself dreaming of avocados and butter i/o sweets. Get your body to start craving fats for energy.

Whole lotta Rosie - ACDC

I found out she was dating Slash

You have to make a lifestyle commitment or you will struggle. Eat what you like just weigh your food and count your calories. Think of your calories on a weekly basis vs daily. Like today I may go over my daily limit by 500 cals. So tomorrow or over the next 6 days I'll cut that 500 back either in a day or a few days. But…

It was critical for my transformation. Ive been doing it since Nov 2015. Still have to count your cals of course but it was great for me to keep calories down and burn stored fat. The profile pic was 2014 to 2016.

Try to convince her im not too old for her o:)

love to

Iron Maiden \m/

who wouldnt?

ok...i need viagra immediately

Id hit that

ons

love that get a scale, log cals, do hiit, do IF, think of your calories on a weekly basis. Go overboard by 1000 cals. Cut 1000+ out of the rest of the week.

Chris Cornell :'(

By the way - RHCP

With or without you U2

He looks like the coolest guy ever - Lead singer of Metallica James Hetfield

Yngwie Malmsteen

Dokken

\m/ Love Hate Love - Alice in Chains

You know the song Baby by Royal Republic? Catchy Rockish/Dance-ish Tune https://www.youtube.com/watch?v=lqceTHjGuX4

TKA

Who was in the Avengers with Robert Downey Jr

genre?

Asia

Shannon