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Starting 239 Previous 224lb 11/08/17 Current 225lb 16/08/17 Goal 180lb Back up 1 lb, not happy .......but hey ho!
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Starting 239 Previous 227lb 07/08/17 Current 224lb 11/08/17 Goal 180lb
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Hi April, just log in, log on and give regular updates of how your doing. It seems to motivate me anyway. Good luck. Drew
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Starting 239lb Previous 230lb 04/08/17 Current 227lb 07/08/17 Goal 180lb
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Both myself and my cousin have had this discussion where he folded when I told him, "I really don't know what to do, I just can't stop ****ing eating!" I am now back on the wagon so to speak myself and I feel logging what I eat gives me a massive edge in keeping on the straight and narrow. What I am doing though is not a…
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Sometimes life throw's you a curve ball or two Docc30, I hope you manage to reach and maintain your goal. By the sounds of it you've had more balls than most thrown at you. Good Luck for tomorrow and every other tomorrow.
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Hi folks, a little update, I assume that's what folks are going to do, I started on Saturday 15 July 2017. I am using scales at my work, as I work away from home it might be 2 weeks in between postings. Somethings better than nothing though. Starting 239lb Previous 234lb 19/07/17 Current 230lb 04/08/17 Goal 180lb
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Hi folks, I started on Saturday 15 July and have dropped 5lb. Starting 239lb Current 234lb Goal 180lb