NikkiJRM Member

@River_Goddess WOW! You made us wait for it, but it was worth it! You look AH-MAZING!! I had to check myself when I saw your post, because I was in ridiculous mode this weekend. You re-inspired me! Thank you!!!

I'm about to be real! This weigh-in sucks for me. Not because I am logging a gain (I've done that plenty of times. More because of the way lack of control. This past weekend I decided to have Christmas in June. Why? Well, many birthday celebrations, get togethers, busy week, and the Mr and I decided we would have one of…

BOOM! There you have it!

Let's be real, I'm not even kidding myself thinking I've got it figured out. I stop logging when I'm just sick of creating recipes and weighing every little thing but it doesn't mean I've sworn off logging or think I don't need it. Logging my food is THE tool that helped me the most. I treat my keto journey like many…

@kpk54 Not me. I was just going based off of the other post. I try to eat around 100g protein a day minimum. We always have cottage cheese and homemade greek yogurt in the fridge. I do eat a lot of fish and chicken. Actually, most days like today I have chicken and fish/seafood twice. The days I eat beef or pork my…

The % is going to add up to 100, not the grams. For a 2lb a week loss, eat minimum 140g Protein, 20g carbs, and 40g fat. How active you are, and other factors may determine how much you lose.

Welcome @PeaceQT18 !

@stormywxs288 The right thing to do is whatever works best for you. There is a benefit IMO to owning those few lbs. It sets you up to accept that you aren't perfect, and neither is your WL journey. It will also be gratifying to see you can make a decision about eating something, then set yourself up for success again.…

Welcome @FitGirl_Scindy ! I saw your other post. Please use the spreadsheet. I update it on the weekends. :)

Found this today. I was in desperate need of some mood lightening. Had to share! Please God don't let this be me! :D

@Champion4ever You're almost at 20lbs in 1 month. That's phenomenal! Congrats!!

Yes to everything @stormywxs288 said!! You've got this! I for one am looking forward to your 100lbs GONE post. That Halo Top is a thing of the past, and eventually you won't even remember it. KCKO.

What a WEEK!!! Yesterday I spent the morning in cold rainy weather on a charity hike. I decided to relax by spending the rest of the day in bed. Sometimes it's nice to just "clock out" and leave responsibilities for later (sorry kids). I really needed it. So in addition to sharing NSVs, I am going to focus on some "ME"…

@Mrs_Hoffer Unless I'm eating nuts or lots of veggies I get no fiber in my diet. I'm more regular now than before keto. If you really feel like you need it, you can try ground chia seeds and high fiber veggies. I'm sure it's different for everyone but I find I do better when I don't get much fiber.

I was logged on yesterday and had this whole reply typed out the...BLANK...power outage. @xDaniDragonflyx awesome job on your Workweek Hustle win. I haven't done that myself in a bit. @stormywxs288 This is EXACTLY Mr Nikki! I wonder if I can convince him to weigh himself pre & post poop...you know, for data (laughs).…

@riricici Welcome to the bacon club! :D

Hey people! What a WEEK I had! No logging, no measuring, just eating what I felt I needed and wanted. All was fine until Mother's Day happened. I even forgot to weigh myself BEFORE eating all the things. Geez! Had a gain, planned and expected it. All is good! NSV: Yesterday I was washing my hair, and realized my hair is…

Can I just say how amazing this transformation is in such a short period of time?! WOW!! We have several over 65 softball teams in this area. We go sit in the park and watch. It's great to see the older generation staying young, fit & healthy. Way to go!!

Hey all! I'm enjoying Mother's Day activities but wanted to swing by and say hello, and Happy Mother's Day. My weigh-in reflects the fun I've been having since Friday. My NSV is, I don't really care! LOL I'll be back tomorrow with those details.

@pinkpanthers1995 @torismith001 @Hipshimmy Join us un the May Challenge thread.

If you've read my posts, you know I like to put my thoughts on this journey out there. My life is always filled with introspection. I had plans this week. Good solid plans that usually yield good solid results. Then hormones happened. I am OFF my plan for this week. At first I thought, "ok I messed up the week, whatever…

@cgcrutch My scale does body analysis. It's a Weight Gurus bluetooth scale. I was looking as other similar scales that sync to mfp & fitbit, and this one was priced in my budget. $59.99 at BB&B and I used a 20% off coupon. While I don't necessarily think it's 100% on the money, I do look at the trend to see if I'm going up…

Hey People! I had the best time reading all the NSVs today! My latest was a neighbor pulling over to tell me I was getting so thin and I looked great. I think I've gotten to that point where there isn't a question anymore, and it's so much weight gone that people know it's intentional. This week I'm about .5% down in BF,…

Welcome @webbers2002 & @laneybird

I love it!!! I need a nice belt in my life. Something with a big buckle that draws attention to me and says, "this chick is SASSY!"

Hey everyone!! Who's ready for our FIRST May weigh-in?! Okay, Not me, not yet. LOL I DO however have another NSV. As a result of the changes I've made in my food & lifestyle choices, my kids are making better choices as well. I've always been very conscious of how I feed my kids. They're all healthy kids who love to eat…

Forgot my May 1st weigh-In May 1st - 182.8 May 6th May 13th May 20th May 27th May 30th NSV TIME!! Today I am wearing a pair of pants I haven't worn in 12 years!!! Actually, they are loose...SCORE!!! Aiming for 4lbs this month. Also, this week I am pre-logging my boring food. I make better choices when my meals are all…

@eggfooyamyam that made me chuckle. Here's my NSV for today. As I'm putting on some body lotion I thought to myself, "Gee, this stuff will last longer with less surface area to cover!". Yyeeeessssssss!!

@wallerbear I added columns.

Now THAT is food worth eating!!! YYYYAAAASSSSSS!!!