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Age 48 Height 5’11” SW 97kg CW 94,8kg GW 79kg Round 42 (round #1 for me) SW 94.8 End Round GW 92.8kg Day/Weight/Comment 5/28 94.8kg Had a birthdayparty without a real dinner, just snacks.... 5/29 93.7kg (-1.1kg) I lost the kilo I gained between Sunday and Monday hahahaha. Walked 9000steps 5/30 93.4kg (-0.3kg) Worked,…
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Age 48 Height 5’11” SW 97kg CW 94,8kg GW 79kg Round 42 (round #1 for me) SW 94.8 End Round GW 92.8kg Day/Weight/Comment 5/28 94.8kg Had a birthdayparty without a real dinner, just snacks.... 5/29 93.7kg (-1.1kg) I lost the kilo I gained between Sunday and Monday hahahaha. Walked 9000steps 5/30 93.4kg (-0.3kg) Worked,…
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5'11 204 lbs Size 44 EU, 16 UK, 14 USA pants/dresses Size L/XL shirts
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Age 48 Height 5’11” SW 97kg CW 94,8kg GW 79kg Round 42 (round #1 for me) SW 94.8 End Round GW 92.8kg Day/Weight/Comment 5/28 94.8kg Had a birthdayparty without a real dinner, just snacks.... 5/29 93.7kg (-1.1kg) I lost the kilo I gained between Sunday and Monday hahahaha. Walked 9000steps 5/30 93.4kg (-0.3kg) Worked,…
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Wow!!! Well done, you look amazing
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Age 48 Height 5’11” SW 97kg CW 94,8kg GW 79kg Round 42 (round #1 for me) SW 94.8 End Round GW 92.8kg Day/Weight/Comment 5/28 94.8kg Had a birthdayparty without a real dinner, just snacks.... 5/29 93.7kg (-1.1kg) I lost the kilo I gained between Sunday and Monday hahahaha. Walked 9000steps 5/30 93.4kg (-0.3kg) Worked,…
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Age 48 Height 5’11” SW 97kg CW 94,8kg GW 79kg Round 42 (round #1 for me) SW 94.8 End Round GW 92.8kg Day/Weight/Comment 5/28 94.8kg Had a birthdayparty without a real dinner, just snacks.... 5/29 93.7kg (-1.1kg) I lost the kilo I gained between Sunday and Monday hahahaha. Walked 9000steps 5/30 93.4kg (-0.3kg) Worked,…
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Age 48 Height 5’11” SW 97kg CW 94,8kg GW 79kg Round 42 SW 94.8 End Round GW 92.8kg Day/Weight/Comment 5/28 94.8kg Had a birthdayparty without a real dinner, just snacks.... 5/29 93.7kg (-1.1kg) I lost the kilo I gained between Sunday and Monday hahahaha. Walked 9000steps 5/30 93.4kg (-0.3kg) Worked, walked 8000 steps and…
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Age 48 Height 5’11” SW 97kg CW 94,8kg GW 79kg Round 42 SW 94.8 End Round GW 92.8kg Day/Weight/Comment 5/28 94.8kg Had a birthdayparty without a real dinner, just snacks.... 5/29 93.7kg (-1.1kg) I lost the kilo I gained between Sunday and Monday hahahaha. Walked 9000steps 5/30 5/31 6/01 6/02 6/03 6/04 6/05 6/06
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Age 48 Height 5’11” SW 97kg CW 94,8kg GW 79kg Round 42 SW 94.8 End Round GW 93.8kg Day/Weight/Comment 5/28 94.8kg Had a birthdayparty without a real dinner, just snacks.... 5/29 5/30 5/31 6/01 6/02 6/03 6/04 6/05 6/06
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I'm inn!! First round for me. I can use the motivation and accountability. It will help me to stay on track....
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Original starting weight - 98.4 kg (216.9lbs) on December 27th 2017 April starting weight - 93.8 kg (206.8 lbs) April goal - 91.5 kg (201.8 lbs) Ultimate goal - 79 kg (174 lbs) April 1 - 93.8 kg (206.8 lbs) April 8 - 93.0 kg (205.0 lbs) April 15 - 92.7 kg (204.3 lbs) after a week all-inclusive holiday, flew back home last…
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The Netherlands
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I'm on a week long all-inclusive holiday in a resort in Tenerife, Spain. I do log, without a scale but with best guesses. I make as many good choices as possible and walk more then at home (my room is far away from the swimmingpool, diningroom and coffeebar) and I take the stairs whenever I can (3 floors). I did bring my…
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Original starting weight - 98.4 kg (216.9lbs) on December 27th 2017 April starting weight - 93.8 kg (206.8 lbs) April goal - 91.5 kg (201.8 lbs) Ultimate goal - 79 kg (174 lbs) April 1 - 93.8 kg (206.8 lbs) April 8 - 93.0 kg (205.0 lbs) April 15 - April 22 - April 29 - Total loss for April :-
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Great job ladies!! All so very inspiring....
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Great job!! You are on the right path. But is your goal to burn at least a 1000 calories on the stair climber (and a few hundred on the tread mill) every day not a bit too much?? It's good to have a goal. It's even better to have a reachable goal! This will help you to stick to it. If you aim for goals that might be too…
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I'm in!! I hope this helps motivating me (and others) to lose weight consistently. And not losing and gaining over and over again...... Original starting weight - 98.4 kg (216.9lbs) on December 27th 2017 April starting weight - 93.8 kg (206.8 lbs) April goal - 91.5 kg (201.8 lbs) Ultimate goal - 79 kg (174 lbs) April 1 -…
