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old is a state of mind and i'm 56. track what you eat, get a scale to weigh ALL the food you eat,and make tracking part of your day to day life. it's the only way i would have lost the weight i did.
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the girl everyone wanted to be friends with
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i'm here for a reason and logging is now second nature to me. i just sent you a friend request, and anyone else who is in the same boat and looking for support is welcome to add me! :)
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Tender
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i just checked that blog out and am saving it to my favorites. going AF this weekend. aside from right now *4 am and have been up since 3* i sleep so well when i'm not drinking *yes i'm a broken record!* during the day i feel very clear, andi have to say i don't get so agitated about the little things too. although traffic…
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i will probably die of pneumonia as i have stage four lymphoma, which is not being currently treated right now. the chemo i would be taking IF i ever had to *and i wouldn't anyway* causes secondary cancers! (i have a plan B for when things get really bad) pneumonia for immuno compromised people such as me is unfortunately…
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on the stove top - melt in a pot on low the following - 4 tbsp coconut oil/ or butter. 4 tbsp no sugar added all natural peanut butter or almond butter, 3 tbsp cocoa. add non sugar sweetener *i use liquid stevia* to taste. mix until incorporated and pour in silicone mold /mini muffin paper cups - freeze, and in one hour…
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crunchy snacks like crackers and rice chips, booze - and ICECREAMMMMMMM. DRRRRRRRR
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when i was in my teens and my twenties - i had really bad skin, but a pretty good figure. friends used to joke that i could eat anything i wanted to and not gain weight. i had insecurities all over the map though. fast forward after having two kids - a few surgeries, especially that damn appendectomy. my stomach never…
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of course - he's my big bro! :)
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not yet!~ lol
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@JulieAL1969 - thanks Jewel :) whatever doesn't kill us makes us - well - you know! :* <3
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oh Eryn - the familial things we go through! how sad your Aunt had to see your Grandma in such a state. my Dad was a walking catastrophe drunk. i remember as a 9 year old he got so loaded on the plane that my Mom and i had to help him walk off the airplane ramp as we disembarked. it was so embarassing. he often made a fool…
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56 and seizing each day! good morning everyone!
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@leut_underpants yes.
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good morning all. i was AF from tuesday until yesterday. there was about two ounces in the vodka bottle that quite frankly - i was thinking about all week. i'm one of those that can't have it in the house! (always marveled at those who could and not be bombed all the time lol) so i had the rest of it, with my very berry…
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dedicated!
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gorgeous!
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you look more defined - keep it up! although some ladies like a man with a bit of flesh on them. she will soon wonder why she thought that way, i bet!
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Hair!
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i want that hair!
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wears his sunglasses at night
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determined and strong!
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i'm sure this is not a thing anymore - *and i want to say for the record that i never used them back in the 90's with mine* - but child harnesses for kids. although i'm sure NOW it's outlawed!
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i ran for 30 years. i absolutely LOVED running - it was my salvation. unfortunately now my knees are shot - bone on bone and arthritic now. but i daresay i had poor form, i'm sure! and back when i started running - the shoes on the market were garbage. i miss running so much but if i attempt it even for a bit - i pay big…
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best son EVER!
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@2VORNT2V i most certainly am
