The_Canadian_Apex Member

Heading back to the shop and going home for the day.

Rockstar energy drinks

Disturbed

Finishing up drink number 3 before I head to bed

For me, nothing pumps me up to workout but hard rock/metal music. Bands like Five Finger Death Punch, Motionless In White, Cancer Bats, Asking Alexandria. Just to name a few.

Butcher Babies

Peanut butter bagel

Veruca Salt

"When legends rise" by Godsmack https://youtu.be/1xRfxSHShBs

Getting ideas for my next tattoo

Salami sammiches

Motionless in White

Eating a burger, having a drink, and watching hockey

Girl guide cookies

Watching The Flash while alternating between ice and heat on my shoulder.

getting ready to catch some zzzzs

I'm at 2200 before exercise calories. I'm set for losing 1lb/week

Protein drink

Skid Row

Best.... Watching the Jets comeback and beat Nashville, fitting into size 32 jeans for the first time in over 2 years, and starting a 50 pull-ups and 100 push-ups program. Worst.... actually can't think of a worst part for a change :)

Hopefully the teaching didn't actually go too bad :)

For the first time in over 2 years, I finally fit back into my size 32 jeans. They are a little snug still, but I'm getting closer to being where I used to be.

In This Moment - "Black Wedding feat. Rob Halford" https://www.youtube.com/watch?v=fHAi_-DOy40

Best...... Crushing my workout even though I worked 11 hours and was burnt out Worst..... my food choices. Even though it was nice for a homeowner to buy the crew iced caps and donuts, it was wasted calories on junk food. Good thing I crushed a workout, I guess.

You may never truly, completely get over them. There are always going to be things in your life that remind you of them, that bring up the great memories you shared. The best thing I can suggest is to focus on other things that make you happy, smile, and laugh. Before you know it, you will find that even though your ex may…

Watching hockey

Fantastic job! Keep up all your hard work.

Right now my shoulder hasn't completely healed from a partial torn tendon but I can do 10 at 187lbs. My best before injury was 16 at around 192

Best part: taking the Mustang out now that the weather is nice Worst part: my swollen ankle is more swollen after rolling it at work yesterday

Love Bites - Def Leppard