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Accountability for me is being honest Exercise yes 10 min quigong, 17 min yoga, 60 min cleaning, 40 min afternoon walk Tracking yes calories yes
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Exercise yes 10 min quigong, 35 min yoga, 120 min cleaning, 70 min walk Tracking yes calories yes Lovely to see you back @craigo3154
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Love the winners circle and champions! Awesome work everyone! 2 xpass days for end of October, exercise OK, calories probably OK for yesterday but no tracking Pass day #1 for today, exercise yes 10 min quigong, 37 min yoga, 30 min housework, 60 min walk along Gorleston beach UK Tracking yes calories no too much bread and…
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Going to be an awesome winners circle! Exercise yes 10 min quigong, 30 min yoga, 180 min cleaning, 30 min walk in the dark Tracking yes calories yes
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I too have had 4 pass days so no winner's circle for October thank you @RangerRickL Exercise yes 10 min quigong, 30 min strength training, 65 min early morning walk, 50 min afternoon walk Tracking yes calories yes
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Exercise yes 10 min quigong, 30 min yoga, 55 min early morning walk Tracking yes calories yes
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Exercise yes 10 min quigong, 30 min strength training, 50 min walk Tracking yes calories yes
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Come and join us! This works! This has become a way of life for me after putting on too much weight after an operation, I needed something to keep me on track in eating and exercise and this does it. No weigh ins, no judgement, lovely group! Come and see, you will get fitter, healthier and happier too!
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3xyes for yesterday,unable to get into community Pass day #4, silly food choices today Exercise yes 10 min quigong, 90 min walk along the Bure valley UK in the Autumn sunshine Tracking yes calories no
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Yes x 3 for yesterday couldn't get in community Today exercise yes 10 min quigong, 30 min strength training, 60 min walk, 120 min cleaning Tracking yes calories yes
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Lol @RangerRickL, reminds me of several colleagues Exercise yes 10 min quigong, 30 min strength training, 180 min cleaning, 30 min walk in the dark with hubby Tracking yes calories yes
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Anytime the sun shines is my favourite time of year, I love June/July for the flowers, Autumn for the dry, crisp leaves underfoot Exercise yes 10 min quigong, 30 min yoga, 30 min gardening, 40 min afternoon walk in warm sunshine Tracking yes calories yes
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App is working well! Yay! Exercise yes 10 min quigong, 30 min strength training, 120 min cleaning, 35 min afternoon walk Tracking yes calories yes
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3xyes for yesterday, couldn't access community Today Exercise yes 10 min quigong, 33 min yoga, 105 min walk around Nunnery lakes and river in Thetford UK, saw kingfisher! Tracking yes calories yes
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Yes x 3 for Friday, have put it on today's diary by mistake doh! issues with the app so won't be changing it... Exercise yes 10 min quigong, 30 min strength training, 2 x20 min walk, 150 min cleaning Tracking yes calories yes
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Nsv's enjoying yoga again, getting into a routine again where keeping fit comes naturally Exercise yes 10 min quigong, 30 min yoga, 210 min cleaning, 35 min afternoon walk some sun! Tracking yes calories yes
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Walking keeps me sane! Always has! We've come this far... Exercise yes 10 min quigong, 30 min yoga, 30 min afternoon walk in rain Tracking yes calories yes
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Big hug everyone! Looks as though I forgot to post yesterday but 3 x yes Today exercise 30 min early morning walk, 10 min quigong, 210 min cleaning Tracking yes calories yes
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Pass day #3 whoops... Exercise yes 10 min quigong, 30 min yoga, 30 min housework, 90 min walk along Gorleston beach UK Tracking yes calories no, wrong food choices
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Yes x 3 for yesterday No alarm call for me today bliss! Exercise yes 10 min quigong, 50 min morning walk, 22 min yoga, 60 min cleaning Tracking yes calories yes
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Happy birthday @BMcC9 🎂🎉🎁 Exercise yes 10 min quigong, 30 min early morning walk, 20 min yoga, 150 min cleaning, Tracking yes calories yes
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App really slow again but did log last night then couldn't get into community... Love Love your photos @RangerRickL ! Exercise yes 10 min quigong, 30 min early morning walk, 22 min yoga, 60 min cleaning, 30 min gardening no rain today yay! Tracking yes calories yes despite extra piece of cake to cope with the stress of the…
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Exercise yes 30 min early morning walk, 10 min quigong, 15 min yoga, 180 min cleaning Tracking yes calories yes
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Problems with app again but did log last night... Exercise yes 30 min early morning walk,19 min yoga, 60 min cleaning Tracking yes calories yes
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Pass day #2 Exercise yes 10 min quigong, 30 min early morning walk, 16 min yoga, 75 min walk along the Boudicca Way UK, saw 2 otters swimming in the Tas river Tracking yes calories no too many outrageous food choices!
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Hmmmm, Pass day #2 Exercise yes 30 min early morning walk, 16 min yoga, did some baking which had to be sampled... No discipline today! Tracking no, calories no but know that I am over
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3x yes for yesterday, issues with the app again... Today exercise yes 19 min yoga, 2x 20 min walk, 240 min cleaning Tracking yes calories yes
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Lovely winners circle everyone! Well done! Exercise yes 30 min early morning walk, 19 min yoga, 60 min cleaning Tracking yes calories yes
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Exercise yes 30 min early morning walk, 16 min yoga, 90 min cleaning Tracking yes calories yes
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Back in the saddle today Exercise yes 30 min early morning walk, 19 min yoga, 180 min cleaning Tracking yes calories yes