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All right, let's do this! HW: 179 (1/1/2018) March SW: 169.4 March GW: 164.0 3/3 - 168.4 3/10 - 167.8 3/17 - 165.0 3/24 - 3/31- Weight lost so far this month: 4.4 lbs ... It's crazy how you can have a week where you don't even lose a pound and then the next week you lose almost 3. The only thing I might be able to…
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All right, let's do this! HW: 179 (1/1/2018) March SW: 169.4 March GW: 164 3/3 - 168.4 3/10 - 167.8 3/17 - 3/24 - 3/31- Weight lost so far this month: 1.6 lbs ... I need to put some extra work in!
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All right, let's do this! HW: 179 (1/1/2018) March SW: 169.4 March GW: 164 3/3 - 168.4 3/10 - 3/17 - 3/24 - 3/31- Weight lost so far this month: 1 lb
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All right, let's do this! HW: 179 (1/1/2018) March SW: 169.4 March GW: 164 3/3 - 3/10 - 3/17 - 3/24 - 3/31- Total Weight Lost in March:
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I weigh myself every Saturday morning, on an empty stomach. I feel like it keeps me on track Fridays when it's easier to have a cheat meal or extra treats. Sunday is also a good day for that same reason too. :) I typically don't weigh myself other than that because the fluctuation of a few pounds can easily be based on…
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Height : 5'9" HW: 179 lbs (1/1/18) CW: 169.4 lbs BF: TBD GW: 150 lbs March Goal : 163 lbs (would be satisfied with 165 at the very least) March 3: March 10: March 17: March 24: March 31: (I weigh in on Saturdays) This is a first for me but I am excited to see everyone's progress and share my own in a forum where we all…