Nicoletime4me Member

July 24 Tracking- yes Calories- yes Exercise- yes ( 2 mile brisk walk)

July 23 Tracking- yes Calories- yes Exercise- yes ( 30 mins of riding bike)

July 21 Tracking- yes Calories- no Exercise- no July 22 Tracking- yes Calories- yes Exercise- yes ( 46 min walk on treadmill) Steps - 13,675

July 20 Tracking- yes Calories- yes Exercise- yes (2 mile walk on treadmill)

July 19 Tracking- yes Calories- no ( over 311) Exercise- no Steps - 9075

July 18 Tracking- yes Calories- yes Exercise- yes ( 40 min walk on treadmill)

July 18 Weigh in day- Thursday Previous- 181 Current- 180 Moving in the right direction. Now this is where I always get stuck or go backwards. I start my vacation today. Hopefully I can push through and see the 70’s next week.

July 17 Tracking- yes Calories- yes Exercise- yes ( 30 min brisk walk)

July 16 Tracking- yes Calories- yes Exercise- yes ( 1 hour walk)

July 15 Tracking- yes Calories- yes Exercise- yes ( 20 min brisk walk)

July 14 Tracking- yes Calories- yes Exercise- no

July 13 Tracking- yes Calories- no ( over by 40) Exercise- yes ( 2 mile walk on treadmill)

@HASWLRS yes, I hope so. I’ve been trying really hard.

July 12 Tracking - yes Calories- yes Exercise- yes (30 min brisk walk)

July 11 Tracking- yes Calories- yes Exercise- yes ( 30 min brisk walk)

July 11 Weigh in day- Thursday Previous- 183 Current- 181

July 9 Tracking- yes Calories- yes Exercise- yes ( 1 mile walk) July 10 Tracking- yes Calories- yes Exercise- yes ( 1.50 mile brisk walk)

July 7 Tracking- yes Calories- yes Exercise - no

July 6 Tracking- yes Calories- yes Exercise- no

July 5 Tracking- yes Calories- yes Exercise- no

July 4 Tracking- yes Calories- no Exercise- yes ( 2 miles walk away The Pounds)

July 4 Weigh in day- Thursday Previous- 183 Current- 183

July 2 Tracking- yes Calories- no Exercise- yes ( 2 mile brisk walk) July 3 Tracking- yes Calories- yes Exercise- yes (3 mile walk)

July 1 Tracking- yes Calories- no ( over by 376) Exercise- yes ( 1.50 brisk walk)

June 29 Tracking- yes Calories- no Exercise- yes (30 mins light cleaning)

June 28 Tracking- yes Calories- no Exercise- yes (2 mile brisk walk)

June 27 Tracking- yes Calories - yes Exercise- yes ( 4 mile walk) Steps 14,100

June 27 Weigh in day- Thursday Previous- 183.5 Current- 183

June 26 Tracking- yes Calories- yes Exercise- yes ( 4 mile walk, 2 mile in the morning and 2 during lunch) Steps- 14,886 Hopefully the scale will be nice tomorrow 🤞

June 25 Tracking- yes Calories- yes Exercise- yes ( walk Away The Pounds 20 mins) Steps- 14,192