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Yes it would be nice to have more support. If anyone wants to add me.
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2019 high 192 2020 high 174 July loss 3 lbs August start 161 8/1 161 8/2 161 thought I would do a daily check in and maybe lose more than 3 lbs this month. 8/3 160.8 4 160.6 5 160.6 urg... hope this isn't going to be another slow month! 6 160.4 urg..so painful 7 160.3 the grind continues, tomorrow is my official check in…
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wrote: » 2019 high 192 2020 high 174 July loss 3 lbs August start 161 8/1 161 2 161 3 160.8 8 160.4 Such a slow painful loss! 10 160.2 15 22 29 31
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All time high 2019 prior MFP 192 High 2020 174 June loss 4 lbs July 1 164 July 8 162.4 July 15 July 22 July 29 Aug 1 July loss 3 lbs 8/1 161 8/2 161 8/3 160.8 8/10 160.2
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Thank you for the info. I am so stuck right now. Have to figure a new routine.
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Imo any reason to loose weight that results in good physical, mental and emotional health is good! You are young do it now!
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Hahahaha hahaha! You go girl!
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Congratulations! How low were your carbs! Approximating how many calories per day while dieting and how many now? How much do you exercise and how tall are you.
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And you look great for 59!
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You look fantastic! Did you do 1200 calories to loose weight or for maintenance?
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So happy for you! And an inspiration!
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Love hiking love the photos!
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Choose the quote button.
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Same thing happens to me every 10 lbs.
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All time high before MFP 192. Made it down to 158 last summer then back up to 175 this year.quote="Leezy55;c-45052113"] Leezy55 wrote: » Leezy55 wrote: » Leezy55 wrote: » 4/6/2020 170.0 4/13/2020 171.8 4/20/2020 169.8 4/27/20 170.5 5/4/20 forgot to post yesterday but this is yesterday's weight 172.8 5/11 169.8 5/18 168.5…
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wrote: » All time high 2019 prior MFP 192 High 2020 174 June loss 4 lbs 7/1 164.0 7/8 162.4 8/1 July loss 3 lbs 8/1 161 8/8 160.4
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I also only lost .6 this week, so discouraging. But like you I have lost about 32 lbs so I am not going to give it up! We gotta hang in there!
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What % carbs are you doing? I am so stuck!
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I started out 4 lbs heavier than you, wish I was stuck at the 140's!
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2019 high 192 2020 high 174 July loss 3 lbs August start 161 8/1 161 8/2 161 thought I would do a daily check in and maybe lose more than 3 lbs this month. 8/3 160.8 4 160.6 5 160.6 urg... hope this isn't going to be another slow month! 6 160.4 urg..so painful 7 160.3 the grind continues, tomorrow is my official check in…
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Congratulations! Such a good feeling!
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Good you are hanging in there!
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Let's hope that next week will me magical for both of us!
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thank you looks like it worked
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2019 high 192 2020 high 174 July loss 3 lbs August start 161 8/1 161 8/2 161 thought I would do a daily check in and maybe lose more than 3 lbs this month. 8/3 160.8 4 160.6 5 160.6 urg... hope this isn't going to be another slow month! 6 160.4 urg..so painful 7 160.3 the grind continues, tomorrow is my official check in…
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Thanks
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Help! Dont know why my posts come out the way they do instead of all on one page. Any suggestions?