DarkTwain Member

Feel free to add

7/29: 287.6 8/5: 284.6 8/12: 285.2 8/19: 283.4 8/26 9/2: 9/9: 9/16: 9/23: 9/30: 10/1: 10/14: 10/21: 10/28: 11/4: 11/11: 11/18: 11/25: 12/2: 12/9: 12/16: 12/23: 12/30:

1. Clothes shopping suuuuuucks as a big guy. 2. I'm too good of an athlete to be picked last in basketball 3. My ex girlfriend still views my IG story 4. So I can stop flaking on friends when they go to the beach

I'm a 16:8, honestly I've been slipping but tomorrow is a new day

I'm in, good luck to all... 7/29: 287.6 8/5: 284.6 8/12: 8/19: 8/26 9/2: 9/9: 9/16: 9/23: 9/30: 10/1: 10/14: 10/21: 10/28: 11/4: 11/11: 11/18: 11/25: 12/2: 12/9: 12/16: 12/23: 12/30:

August Start Weight: 288 August Goal Weight: 279.9 Ultimate Goal Weight: 200 August 1: 288 August 5: August 12: August 19: August 26: August 31:

Been there. Here's to hitting your goal and then some!

July Start Weight: 296 July Goal Weight: 289.9 July 1: 296 July 8: 293.6 July 15: 290.8 July 22: 289.6 July 29: 287.4 July 31: 287.6 July total loss: 8.4 lbs!

July Start Weight: 296 July Goal Weight: 289.9 July 1: 296 July 8: 293.6 July 15: 290.8 July 22: 289.6 July 29: 287.4 July 31:

I started going flavored coffee with splenda and half and half

I've been considering it, right now I'm starting slow...no bread, pasta or potatoes

I'm so cheap that when I'm checking out online and see theres an area for a coupon code, I will drop everything to search for one

Weight fluctuates. It can be tempting but I would try to weigh myself once a week around the same time every week. Personally, its monday morning. In the early stages (I was about 340 myself) I would sneak a peek mid week and maybe fast or do a two a day if I didnt see a loss but in time I just had to trust the process.

July Start Weight: 296 July Goal Weight: 289.9 July 1: 296 July 8: 293.6 July 15: 290.8 July 22: 289.6 July 29: July 31:

Mass

Greetings everyone, I've been on/off MFP under different names over the years. I first joined a few years ago at 300 lbs, I had got down to 239. Got too wrapped up in the drama on the site,took a break and thought I could just do it alone. I slowly gained it all back. I joined again, strictly logging no friends, no forums…

You got this

July Start Weight: 296 July Goal Weight: 289.9 July 1: 296 July 8: 293.6 July 15: 290.8 July 22: July 29: July 31:

Feel free to add

I can comfortably button my button down shirts

July Start Weight: 296 July Goal Weight: 289.9 July 1: 296 July 8: 293.6 July 15: July 22: July 29: July 31:

July Start Weight: 296 July Goal Weight: 289.9 Start Weight: 331 Ultimate Goal Weight: 200 July 1: 296 July 8: July 15: July 22: July 29: July 31:

Start wt: 309 Goal wt: 299.9 June 1: 309 June 8: 305 June 15: 302 June 22: 299.6 🎉 June 29: 297.4 Wow it's been such a great month, see you all in July!

Start wt: 309 Goal wt: 299.9 June 1: 309 June 8: 305 June 15: 302 June 22: 299.6 🎉 June 29:

Looking to lose 100+ as well, feel free to add

Dancing at parties, taking a walk during a phone call, wandering around an IKEA

Start wt: 309 Goal wt: 299.9 June 1: 309 June 8: 305 June 15: 302 June 22: June 29:

I work a 9-5, I do IF as well. I eat breakfast, lunch, snack at work. Then go to the gym after. When I'm home, its just water until bed. If I feel really hungry I wont starve myself but most days I'm able to stick to the plan.

Spare friends anyone?

Start wt: 309 Goal wt: 299.9 June 1: 309 June 8: 305 June 15: June 22: June 29: