Replies
-
ROUND 188-SW 179.2, ROUND 189-SW 180.2, ROUND 190-SW ?, ROUND 191-SW 174.4, ROUND 193-SW 179.6, ROUND 194-SW 179.2, ROUND 195-SW 172.4 ROUND 196 SW: 171.8 Day/Weight/Comment 8/15: 171.8 I've seen this number so frequently, i shouldn't be surprised (and i'm not). 8/16: 172.2 not sure if this is from not drinking enough…
-
@FastFriend hello. nice to see you join the group.
-
ROUND 188-SW 179.2, ROUND 189-SW 180.2, ROUND 190-SW ?, ROUND 191-SW 174.4, ROUND 193-SW 179.6, ROUND 194-SW 179.2, ROUND 195-SW 172.4 ROUND 196 SW: 171.8 Day/Weight/Comment 8/15: 171.8 I've seen this number so frequently, i shouldn't be surprised (and i'm not). 8/16: 172.2 not sure if this is from not drinking enough…
-
@Uebey i have my guilty pleasure at night also. just before i go to bed, i have a slice of white bread with peanut butter. i also log my treat 1st thing in the morning. logging it 1st thing, helps me stay on track throughout the rest of the day.
-
@joans1976 aren't those scales the most frustrating things! my scale constantly gives me different #'s! you give me inspiration to purchase a new one....just not quite yet.... i'm terrified of it giving me higher weights right now.
-
ROUND 188-SW 179.2, ROUND 189-SW 180.2, ROUND 190-SW ?, ROUND 191-SW 174.4, ROUND 193-SW 179.6, ROUND 194-SW 179.2, ROUND 195-SW 172.4 ROUND 196 SW: 171.8 Day/Weight/Comment 8/15: 171.8 I've seen this number so frequently, i shouldn't be surprised (and i'm not). 8/16: 172.2 not sure if this is from not drinking enough…
-
ROUND 188-SW 179.2, ROUND 189-SW 180.2, ROUND 190-SW ?, ROUND 191-SW 174.4, ROUND 193-SW 179.6, ROUND 194-SW 179.2, ROUND 195-SW 172.4 ROUND 196 SW: 171.8 Day/Weight/Comment 8/15: 171.8 I've seen this number so frequently, i shouldn't be surprised (and i'm not). 8/16: 172.2 not sure if this is from not drinking enough…
-
ROUND 188 SW: 179.2 ROUND 189 SW: 180.2 ROUND 190 SW: ? ROUND 191 SW: 174.4 Round 193 SW: 179.6 ROUND 194 SW: 179.2 Spoiler ROUND 195 SW: 172.4 ROUND 196 SW: 171.8 Day/Weight/Comment 8/15: 171.8 I've seen this number so frequently, i shouldn't be surprised (and i'm not). 8/16: 172.2 not sure if this is from not drinking…
-
ROUND 188 SW: 179.2 ROUND 189 SW: 180.2 ROUND 190 SW: ? ROUND 191 SW: 174.4 Round 193 SW: 179.6 ROUND 194 SW: 179.2 Spoiler ROUND 195 SW: 172.4 ROUND 196 SW: 171.8 Day/Weight/Comment 8/15: 171.8 I've seen this number so frequently, i shouldn't be surprised (and i'm not). 8/16: 8/17: 8/18: 8/19: 8/20: 8/21: 8/22: 8/23: 8/24:
-
ROUND 188 SW: 179.2 ROUND 189 SW: 180.2 ROUND 190 SW: ? ROUND 191 SW: 174.4 Round 193 SW: 179.6 ROUND 194 SW: 179.2 ROUND 195 SW: 172.4 Day/Weight/Comment 8/5: 172.4 not a bad place to start the challenge 8/6: 171.8 weight is "pre" everything. i usually weigh in after i've had coffee and water. haven't had coffee or water…
-
ROUND 188 SW: 179.2 ROUND 189 SW: 180.2 ROUND 190 SW: ? ROUND 191 SW: 174.4 Round 193 SW: 179.6 ROUND 194 SW: 179.2 ROUND 195 SW: 172.4 Day/Weight/Comment 8/5: 172.4 not a bad place to start the challenge 8/6: 171.8 weight is "pre" everything. i usually weigh in after i've had coffee and water. haven't had coffee or water…
-
ROUND 188 SW: 179.2 ROUND 189 SW: 180.2 ROUND 190 SW: ? ROUND 191 SW: 174.4 Round 193 SW: 179.6 ROUND 194 SW: 179.2 ROUND 195 SW: 172.4 Day/Weight/Comment 8/5: 172.4 not a bad place to start the challenge 8/6: 171.8 weight is "pre" everything. i usually weigh in after i've had coffee and water. haven't had coffee or water…
-
ROUND 188 SW: 179.2 ROUND 189 SW: 180.2 ROUND 190 SW: ? ROUND 191 SW: 174.4 Round 193 SW: 179.6 ROUND 194 SW: 179.2 ROUND 195 SW: 172.4 Day/Weight/Comment 8/5: 172.4 not a bad place to start the challenge 8/6: 171.8 weight is "pre" everything. i usually weigh in after i've had coffee and water. haven't had coffee or water…
-
ROUND 188 SW: 179.2 ROUND 189 SW: 180.2 ROUND 190 SW: ? ROUND 191 SW: 174.4 Round 193 SW: 179.6 ROUND 194 SW: 179.2 ROUND 195 SW: 172.4 Day/Weight/Comment 8/5: 172.4 not a bad place to start the challenge 8/6: 171.8 weight is "pre" everything. i usually weigh in after i've had coffee and water. haven't had coffee or water…
-
ROUND 188 SW: 179.2 ROUND 189 SW: 180.2 ROUND 190 SW: ? ROUND 191 SW: 174.4 Round 193 SW: 179.6 ROUND 194 SW: 179.2 ROUND 195 SW: 172.4 Day/Weight/Comment 8/5: 172.4 not a bad place to start the challenge 8/6: 171.8 weight is "pre" everything. i usually weigh in after i've had coffee and water. haven't had coffee or water…
-
ROUND 188 SW: 179.2 ROUND 189 SW: 180.2 ROUND 190 SW: ? ROUND 191 SW: 174.4 Round 193 SW: 179.6 ROUND 194 SW: 179.2 ROUND 195 SW: 172.4 Day/Weight/Comment 8/5: 172.4 not a bad place to start the challenge 8/6: 171.8 weight is "pre" everything. i usually weigh in after i've had coffee and water. haven't had coffee or water…
-
ROUND 188 SW: 179.2 ROUND 189 SW: 180.2 ROUND 190 SW: ? ROUND 191 SW: 174.4 Round 193 SW: 179.6 ROUND 194 SW: 179.2 ROUND 195 SW: 172.4 Day/Weight/Comment 8/5: 172.4 not a bad place to start the challenge 8/6: 171.8 weight is "pre" everything. i usually weigh in after i've had coffee and water. haven't had coffee or water…
-
ROUND 188 SW: 179.2 ROUND 189 SW: 180.2 ROUND 190 SW: ? ROUND 191 SW: 174.4 Round 193 SW: 179.6 ROUND 194 SW: 179.2 ROUND 195 SW: 172.4 Day/Weight/Comment 8/5: 172.4 not a bad place to start the challenge 8/6: 171.8 weight is "pre" everything. i usually weigh in after i've had coffee and water. haven't had coffee or water…
-
ROUND 188 SW: 179.2 ROUND 189 SW: 180.2 ROUND 190 SW: ? ROUND 191 SW: 174.4 Round 193 SW: 179.6 ROUND 194 SW: 179.2 ROUND 195 SW: 172.4 Day/Weight/Comment 8/5: 172.4 not a bad place to start the challenge 8/6: 8/7: 8/8: 8/9: 8/10: 8/11: 8/12: 8/13: 8/14:
-
ROUND 188 SW: 179.2 ROUND 189 SW: 180.2 ROUND 190 SW: ? ROUND 191 SW: 174.4 Round 193 SW: 179.6 ROUND 194 SW: 179.2 Day/Weight/Comment 7/26: 179.2 puffy leg this morning. that's not new, and i think it may have reduced a little since yesterday. salt intake was high yesterday, i'll have to watch that. calories and macros…
-
ROUND 188 SW: 179.2 ROUND 189 SW: 180.2 ROUND 190 SW: ? ROUND 191 SW: 174.4 Round 193 SW: 179.6 ROUND 194 SW: 179.2 Day/Weight/Comment 7/26: 179.2 puffy leg this morning. that's not new, and i think it may have reduced a little since yesterday. salt intake was high yesterday, i'll have to watch that. calories and macros…
-
ROUND 188 SW: 179.2 ROUND 189 SW: 180.2 ROUND 190 SW: ? ROUND 191 SW: 174.4 Round 193 SW: 179.6 ROUND 194 SW: 179.2 Day/Weight/Comment 7/26: 179.2 puffy leg this morning. that's not new, and i think it may have reduced a little since yesterday. salt intake was high yesterday, i'll have to watch that. calories and macros…
-
ROUND 188 SW: 179.2 ROUND 189 SW: 180.2 ROUND 190 SW: ? ROUND 191 SW: 174.4 Round 193 SW: 179.6 ROUND 194 SW: 179.2 Day/Weight/Comment 7/26: 179.2 puffy leg this morning. that's not new, and i think it may have reduced a little since yesterday. salt intake was high yesterday, i'll have to watch that. calories and macros…
-
ROUND 188 SW: 179.2 ROUND 189 SW: 180.2 ROUND 190 SW: ? ROUND 191 SW: 174.4 Round 193 SW: 179.6 ROUND 194 SW: 179.2 Day/Weight/Comment 7/26: 179.2 puffy leg this morning. that's not new, and i think it may have reduced a little since yesterday. salt intake was high yesterday, i'll have to watch that. calories and macros…
-
@jenn688 i think we all confess our diet "sins" here. it's cleansing, we all stray from time to time, no one judges, and there's so much support! good luck attaining your health goals.... and your new dress size!
-
ROUND 188 SW: 179.2 ROUND 189 SW: 180.2 ROUND 190 SW: ? ROUND 191 SW: 174.4 Round 193 SW: 179.6 ROUND 194 SW: 179.2 Day/Weight/Comment 7/26: 179.2 puffy leg this morning. that's not new, and i think it may have reduced a little since yesterday. salt intake was high yesterday, i'll have to watch that. calories and macros…
-
ROUND 188 SW: 179.2 ROUND 189 SW: 180.2 ROUND 190 SW: ? ROUND 191 SW: 174.4 Round 193 SW: 179.6 ROUND 194 SW: 179.2 Day/Weight/Comment 7/26: 179.2 puffy leg this morning. that's not new, and i think it may have reduced a little since yesterday. salt intake was high yesterday, i'll have to watch that. calories and macros…
-
ROUND 188 SW: 179.2 ROUND 189 SW: 180.2 ROUND 190 SW: ? ROUND 191 SW: 174.4 Round 193 SW: 179.6 ROUND 194 SW: 179.2 Day/Weight/Comment 7/26: 179.2 puffy leg this morning. that's not new, and i think it may have reduced a little since yesterday. salt intake was high yesterday, i'll have to watch that. calories and macros…
-
ROUND 188 SW: 179.2 ROUND 189 SW: 180.2 ROUND 190 SW: ? ROUND 191 SW: 174.4 Round 193 SW: 179.6 ROUND 194 SW: 179.2 Day/Weight/Comment 7/26: 179.2 puffy leg this morning. that's not new, and i think it may have reduced a little since yesterday. salt intake was high yesterday, i'll have to watch that. calories and macros…
-
@karilbrandt you can do this! we have been there before, and we will get there again!