bijarkhan Member

There are a whole range of answers. You need to choose what is best for your situation. It does sound like you have a good grasp on your situation and knowing what are your obstacles in regards to losing weight. This forum is the perfect place to vent out your frustrations and have support. I have started a group that…

Take the can of beets and turn it on its side. Cut the whole beet into thirds. Take one of the third and put the other two wrapped in the fridge. Take the beet and dice it like an onion and place in a bowl. Add sliced onions and cucumbers, with a pinch of salt. OR Take the diced beet, add diced onions and diced cucumbers,…

Since you are smoking a half pack a day, try halfing your cigarettes. That would keep the amount of time smoking the same, however you would only be smoking 5 a day. When you are really sick of smoking and the drive for nicotine and you replace it with a reason why you don't want to continue, try cold turkey, reminding…

My father What has helped you most on this site?

School projects. If you could have one thing appear before you right now, what or who would it be?

I love the way the members support each other through the discussions. It's an extra plus that keeps you wanting to come back to enter your info and respond to others.

I had the time of my life by Bill Medley, Jennifer Warnes What is the most creative thing you have ever made?

You have proved my point. Thanks for responding. Love your dog wearing a party hat....if my eyes are seeing clearly. lol

Thanks so much. Did you ever respond to the message board of TMI (too much information). I saw it a few moments ago. You answer the last question on the board and then follow up with a question of your own. A variety of people are answering and asking all sorts of questions. I think that is a fun idea, I answered one…

Volleyball and basketball How did you ever come up with the idea for this fantastic post?

What a great inspiration! It's very nice that you re-introduced yourself. I'm a newbie myself from Atlanta, Georgia. -Z