osier5 Member

Daily Post: Tuesday Track: yes Calories: yes, under Exercise: yes, yoga and a walk

Daily Post Monday Track yes Calories yes Exercise yes walk/yoga

Daily Post Sunday Track: yes Calories: yes Exercise: yes (walking, yoga)

Highest weight 250 (7/19) 2021 Starting weight 209 GW: 150 This month: 1/3: 206 1/10 1/17 1/24 1/31 January Goals: Track my food Yoga 5x a week Walk 5x a week Stay within calorie goal 5x a week

@Jen-967: Wow! 51 pounds is an amazing loss especially for 2020! I gained 40 pounds and I'm very impressed by anyone who lost during last year. It's very encouraging to read about successes and one of the reasons that I rejoined the challenge! Good luck in 2021!

osier5 Week 1 PW: 209 CW: 206

Challenge starting weight: 209 Goal weight: 150 Current weight: 206 Challenge weight lost: -3 Highest weight (7/19): 250 Total weight lost: -44 This week's successes: I ate within my calorie goal. This week's challenges: So much food in the house from the holidays and being home from work were the hardest things about…

Thank you @keriA!

Highest weight 250 (7/19) 2021 Starting weight 209 GW: 150 This month: 1/3 1/10 1/17 1/24 1/31 January Goals: Track my food Yoga 5x a week Walk 5x a week Stay within calorie goal 5x a week Last year I gained 40 pounds so my goal for this year is to stay on track and lose that weight. I'd like to lose 52 pounds this year…

Hello! I can't find the January thread. When I put the title in the search bar, it gives me all of the past months but not January 2021. How can I find it? Thank you!

Starting weight: 209 Goal weight: 150 Current weight: 209 Total weight lost: Starting week This week's successes: 1st day of challenge This week's challenges: I imagine there will be plenty....

Hello, Everyone! I am excited to be participating again. I had quite a digression from my plan and ended up putting on 40 pounds since March of 2020. (Super bummed about the gain.) I've been taking small steps towards getting back on track. This challenge will help!

osier5 Sunday 209

Just found this thread. I lost 80 pounds in 2018 and 2019 and gained 40 of it back in 2020. I finally started reining myself back in last week. My goal for this week is to log all my food and be curious about WHY I am eating. I'm an emotional eater and totally zone out when I am moving towards a binge. SW: 250 (7/18) CW:…

Participated in the 2019 challenge, mostly gave up during the 2020 challenge. Definitely need the 2021 challenge to help me get back on track. Starting weight: Goal weight: Current weight: Total weight lost: This week's successes: This week's challenges

Thank you! I've gained back 36 pounds (of an 84 pound loss) and I'm trying to rein in my eating and start walking again. Your post is just what I needed!

My goals for Wednesday No food after 7 - yes 30 minute walk - yes Yoga - yes I'm using the same goals for Thursday.

My goals for today No food after 7 30 minute walk Yoga

osier5 Sunday PW: 192.8 CW: 192.8

Sorry! I forgot to post last week. osier5 Sunday PW 192.9 CW 192.8

osier5 Sunday PW: 190 CW: 192.9

osier5 Sunday PW: 186.8 CW: 190.0 I missed posting last week and gained for both weeks. So mad at myself. Trying to rein in my eating.

Osier5 Sunday weigh in Week 5 PW: 186.8 CW: 186.8

Daily Post: Saturday Track: No Calories: No Exercise: No

Highest weight: 250 (07/11/18) Challenge starting weight: 192 (07/01/20) Goal weight: 150 Current weight: 186.8 (07/26/2020) Total weight lost: -63.2 Challenge weight loss: -5.2 This week's successes: It is hard to think on one. This week's challenges: Malaise

Daily Post: Friday Track: No Calories: No Exercise: No

Daily Post: Thursday Track: No Calories: No Exercise: Yes

Daily Post: Tuesday Track: Yes Calories: No Exercise: Yes Daily Post: Wednesday Track: Yes Calories: No Exercise: Yes

Daily Post: Monday Track: No Calories: No Exercise: Yes

Osier5 Sunday weigh in Week 4 PW: 186.8 CW: 186.8