paulab4me7982 Member

I’ll be 69 in April. I Too was on WW but I found i needed more structure and the ability to count all food I put in my mouth. I lost 106 pounds with WW I am findingMFP far more flexible I will check out your Guys on a Diet

Good for you! I’m a scuba diver

Thanks for the tip but I live I. Canada. We do not have that program

1,429 days of logging. OMG so very inspirstional. And here I thought I was wonderful at a mere 50+ days. Thanks for the link I will check it out

I’ll check out that thread thanks

Log everything BEFORE putting in Your mouth trust me, it will get easier and a habit will be formed

Absolutely. Package up when you have a full tummy

Welcome. Congratulation on the6.5 pound loss. You can package up the fudge! Remember others will appreciate it so more than your hips will

My definition of a senior is anyone 55 and over Hi B)

Since 29Octi have lost 15 pounds. Use the tool it heips you attain your goals

Hey I need a friend I have been here since 29oct and lost 15 lbs. I’m old though. November I walked 121 kilometres. ImCanaduan

I’m at 1200 cal but I can increase calories by upping my activity. Try sync with map my walk or map my hike. I started 29October and 15 lbs have vanished. I’m 68 years old

We don’t have any difficulty peeling hard boiled eggs whether or not they are fresh or old. We place eggs in a pot, add cold water to cover, put on stove, turn element in high. Put timer on for 17 minutes. Once water is boiling vigourously turn the stove down to low. When the timer goes off drain the water and run the cold…