Replies
-
5' 7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: 159.0 lbs Ultimate goal 135 lbs. End of round 106 3/07= 160.4 lbs 03/09. 160.2 lbs. 1500 calories. 11,000 steps. Still no mri results would like to know about my back before I go off pills and can start working out. 03/10 160.6 lbs 1375 calories…
-
5' 7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: 159.0 lbs Ultimate goal 135 lbs. End of round 106 3/07= 160.4 lbs 03/09. 160.2 lbs. 1500 calories. 11,000 steps. Still no mri results would like to know about my back before I go off pills and can start working out. 03/10 160.6 lbs 1375 calories…
-
5' 7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: 159.0 lbs Ultimate goal 135 lbs. End of round 106 3/07= 160.4 lbs 03/09. 160.2 lbs. 1500 calories. 11,000 steps. Still no mri results would like to know about my back before I go off pills and can start working out. 03/10 160.6 lbs 1375 calories…
-
Thank you! Me too! At least I know what I am dealing with and not keep being told it's all muscle pain.
-
5' 7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: 159.0 lbs Ultimate goal 135 lbs. End of round 106 3/07= 160.4 lbs 03/09. 160.2 lbs. 1500 calories. 11,000 steps. Still no mri results would like to know about my back before I go off pills and can start working out. 03/10 160.6 lbs 1375 calories…
-
5' 7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: 159.0 lbs Ultimate goal 135 lbs. End of round 106 3/07= 160.4 lbs 03/09. 160.2 lbs. 1500 calories. 11,000 steps. Still no mri results would like to know about my back before I go off pills and can start working out. 03/10 160.6 lbs 1375 calories…
-
5' 7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: 159.0 lbs Ultimate goal 135 lbs. End of round 106 3/07= 160.4 lbs 03/09. 160.2 lbs. 1500 calories. 11,000 steps. Still no mri results would like to know about my back before I go off pills and can start working out. 03/10 160.6 lbs 1375 calories…
-
5' 7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: 159.0 lbs Ultimate goal 135 lbs. End of round 106 3/07= 160.4 lbs 03/09. 160.2 lbs. 1500 calories. 11,000 steps. Still no mri results would like to know about my back before I go off pills and can start working out. 03/10 160.6 lbs 1375 calories…
-
5' 7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: 159.0 lbs Ultimate goal 135 lbs. End of round 106 3/07= 160.4 lbs 03/09. 160.2 lbs. 1500 calories. 11,000 steps. Still no mri results would like to know about my back before I go off pills and can start working out. 03/10 03/11 03/12 03/13 03/14…
-
5' 7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: 159.0 lbs maintain or lower until I get my back better. Ultimate goal 135 lbs. End of round 105 2/26 = 159.0lbs Day/Weight/Comment 02/27 159.2 lbs 1050 calories, 10,000 steps, fatigue, back pain, nausea, Physical therapy today 02/28 160.4 1751…
-
5' 7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: 159.0 lbs maintain or lower until I get my back better. Ultimate goal 135 lbs. End of round 105 2/26 = 159.0lbs Day/Weight/Comment 02/27 159.2 lbs 1050 calories, 10,000 steps, fatigue, back pain, nausea, Physical therapy today 02/28 160.4 1751…
-
5' 7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: 159.0 lbs maintain or lower until I get my back better. Ultimate goal 135 lbs. End of round 105 2/26 = 159.0lbs Day/Weight/Comment 02/27 159.2 lbs 1050 calories, 10,000 steps, fatigue, back pain, nausea, Physical therapy today 02/28 160.4 1751…
-
5' 7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: 159.0 lbs maintain or lower until I get my back better. Ultimate goal 135 lbs. End of round 105 2/26 = 159.0lbs Day/Weight/Comment 02/27 159.2 lbs 1050 calories, 10,000 steps, fatigue, back pain, nausea, Physical therapy today 02/28 160.4 1751…
-
5' 7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: 159.0 lbs maintain or lower until I get my back better. Ultimate goal 135 lbs. End of round 105 2/26 = 159.0lbs Day/Weight/Comment 02/27 159.2 lbs 1050 calories, 10,000 steps, fatigue, back pain, nausea, Physical therapy today 02/28 160.4 1751…
-
February 29, 2020 7:57AM 5' 7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: 159.0 lbs maintain or lower until I get my back better. Ultimate goal 135 lbs. End of round 105 2/26 = 159.0lbs Day/Weight/Comment 02/27 159.2 lbs 1050 calories, 10,000 steps, fatigue, back pain, nausea, Physical therapy…
-
February 29, 2020 7:57AM 5' 7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: 159.0 lbs maintain or lower until I get my back better. Ultimate goal 135 lbs. End of round 105 2/26 = 159.0lbs Day/Weight/Comment 02/27 159.2 lbs 1050 calories, 10,000 steps, fatigue, back pain, nausea, Physical therapy…
-
5' 7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: 159.0 lbs maintain or lower until I get my back better. Ultimate goal 135 lbs. End of round 105 2/26 = 159.0lbs Day/Weight/Comment 02/27 159.2 lbs 1050 calories, 10,000 steps, fatigue, back pain, nausea, Physical therapy today 02/28 160.4 1751…
-
5' 7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: 159.0 lbs maintain or lower until I get my back better. Ultimate goal 135 lbs. End of round 105 2/26 = 159.0lbs Day/Weight/Comment 02/27 159.2 lbs 1050 calories, 10,000 steps, fatigue, back pain, nausea, Physical therapy today 02/28 160.4 1751…
-
5' 7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: 159.0 lbs maintain or lower until I get my back better. Ultimate goal 135 lbs. End of round 105 2/26 = 159.0lbs Day/Weight/Comment 02/27 159.2 lbs 1050 calories, 10,000 steps, fatigue, back pain, nausea, Physical therapy today 02/28 02/29 03/01…
-
5' 7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: 160.0 lbs Ultimate goal 135 lbs. End of round 104 2/16 = 160.6lbs Day/Weight/Comment 02/17 160.8 lbs. 1300 calories, only 5000 steps. It's pizza night with friends and I was feeling sorry for myself because my back will not just get out of it's…
-
5' 7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: 160.0 lbs Ultimate goal 135 lbs. End of round 104 2/16 = 160.6lbs Day/Weight/Comment 02/17 160.8 lbs. 1300 calories, only 5000 steps. It's pizza night with friends and I was feeling sorry for myself because my back will not just get out of it's…
-
5' 7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: 160.0 lbs Ultimate goal 135 lbs. End of round 104 2/16 = 160.6lbs Day/Weight/Comment 02/17 160.8 lbs. 1300 calories, only 5000 steps. It's pizza night with friends and I was feeling sorry for myself because my back will not just get out of it's…
-
Thank you, and so true.
-
5' 7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: 160.0 lbs Ultimate goal 135 lbs. End of round 104 2/16 = 160.6lbs Day/Weight/Comment 02/17 160.8 lbs. 1300 calories, only 5000 steps. It's pizza night with friends and I was feeling sorry for myself because my back will not just get out of it's…
-
5' 7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: 160.0 lbs Ultimate goal 135 lbs. End of round 104 2/16 = 160.6lbs Day/Weight/Comment 02/17 160.8 lbs. 1300 calories, only 5000 steps. It's pizza night with friends and I was feeling sorry for myself because my back will not just get out of it's…
-
5' 7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: 160.0 lbs Ultimate goal 135 lbs. End of round 104 2/16 = 160.6lbs Day/Weight/Comment 02/17 160.8 lbs. 1300 calories, only 5000 steps. It's pizza night with friends and I was feeling sorry for myself because my back will not just get out of it's…
-
-
5' 7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: 160.0 lbs Ultimate goal 135 lbs. End of round 104 2/16 = 160.6lbs Day/Weight/Comment 02/17 160.8 lbs. 1300 calories, only 5000 steps. It's pizza night with friends and I was feeling sorry for myself because my back will not just get out of it's…
-
5' 7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: 160.0 lbs and stay or be lower than for three days. Ultimate goal 135 lbs. End of round 103 2/6 = 160.6lbs Day/Weight/Comment 02/17 160.8 lbs. 1300 calories, only 5000 steps. It's pizza night with friends and I was feeling sorry for myself…
-
5' 7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: 161.0 lbs and stay or be lower than for three days. Ultimate goal 135 lbs. End of round 103 2/6 = 161.4lbs Day/Weight/Comment 02/07 162.2 lbs 02/08163.0 lbs 02/09 163.8 lbs. This is day three of major back pain and in order to medicate every…
