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5’7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Ultimate goal 145 lbs. Goal by Daughter Wedding April 8: 155lbs Goal this round: 163.6lbs or less End of round 126 9/23= 164.8 lbs Day/Weight/Comment 9/24 162.2 lbs fasted 18 hours, which I account for much of the loss, also dehydration because I was away from…
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5’7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Ultimate goal 145 lbs. Goal by Daughter Wedding April 8: 155lbs Goal this round: 163.6lbs or less End of round 126 9/23= 164.8 lbs Day/Weight/Comment 9/24 162.2 lbs fasted 18 hours, which I account for much of the loss, also dehydration because I was away from…
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5’7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Ultimate goal 145 lbs. Goal by Daughter Wedding April 8: 155lbs Goal this round: 163.6lbs or less End of round 126 9/23= 164.8 lbs Day/Weight/Comment 9/24 162.2 lbs fasted 18 hours, which I account for much of the loss, also dehydration because I was away from…
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@quiltingjane Prayers have been sent for your granddaughter and family. Along with a blessing request.
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5’7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Ultimate goal 145 lbs. Goal by Daughter Wedding April 8: 155lbs Goal this round: 163.6lbs or less End of round 126 9/23= 164.8 lbs Day/Weight/Comment 9/24 162.2 lbs fasted 18 hours, which I account for much of the loss, also dehydration because I was away from…
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5’7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Ultimate goal 145 lbs. Goal by Daughter Wedding April 8: 155lbs Goal this round: 163.6lbs or less End of round 126 9/23= 164.8 lbs Day/Weight/Comment 9/24 162.2 lbs fasted 18 hours, which I account for much of the loss, also dehydration because I was away from…
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5’7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Ultimate goal 145 lbs. Goal by Daughter Wedding April 8: 155lbs Goal this round: 166.6lbs End of round 123 8/24= 165.8 lbs Day/Weight/Comment 9/14 167.6 lbs 16 hrs fast. Summer is over, time to get back on track. 17,535 steps 9/15 165.0 lbs 16hrs fast, stayed…
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5’7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Ultimate goal 145 lbs. Goal by Daughter Wedding April 8: 155lbs Goal this round: 166.6lbs End of round 123 8/24= 165.8 lbs Day/Weight/Comment 9/14 167.6 lbs 16 hrs fast. Summer is over, time to get back on track. 17,535 steps 9/15 165.0 lbs 16hrs fast, stayed…
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Happy Birthday! What a great present!
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5’7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Ultimate goal 145 lbs. Goal by Daughter Wedding April 8: 155lbs Goal this round: 166.6lbs End of round 123 8/24= 165.8 lbs Day/Weight/Comment 9/14 167.6 lbs 16 hrs fast. Summer is over, time to get back on track. 17,535 steps 9/15 165.0 lbs 16hrs fast, stayed…
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5’7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Ultimate goal 145 lbs. Goal by Daughter Wedding April 8: 155lbs Goal this round: 166.6lbs End of round 123 8/24= 165.8 lbs Day/Weight/Comment 9/14 167.6 lbs 16 hrs fast. Summer is over, time to get back on track. 17,535 steps 9/15 165.0 lbs 16hrs fast, stayed…
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5’7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Ultimate goal 145 lbs. Goal by Daughter Wedding April 8: 155lbs Goal this round: 166.6lbs End of round 123 8/24= 165.8 lbs Day/Weight/Comment 9/14 167.6 lbs 16 hrs fast. Summer is over, time to get back on track. 9/15 165.0 lbs 16hrs fast, stayed under 1100…
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5’7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Ultimate goal 145 lbs. Goal by Daughter Wedding April 8: 155lbs Goal this round: 166.6lbs End of round 123 8/24= 165.8 lbs Day/Weight/Comment 9/14 167.6 lbs 16 hrs fast. Summer is over, time to get back on track. 9/15 165.0 lbs 16hrs fast, stayed under 1100…
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5’7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Ultimate goal 145 lbs. Goal by Daughter Wedding April 8: 155lbs Goal this round: 166.6lbs End of round 123 8/24= 165.8 lbs Day/Weight/Comment 9/14 167.6 lbs 16 hrs fast. Summer is over, time to get back on track. 9/15 9/16 9/17 9/18 9/19 9/20 9/21 9/22 9/23 9/24
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5’7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: maintain for the summer. Ultimate goal 145 lbs. End of round 123 8/24= 165.8 lbs Day/Weight/Comment 8/25 162.4 lbs 8/26 8/27 8/28 8/29 8/30 8/31 9/1 9/2 9/3
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5’7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: maintain for the summer and stay under 160.0 the whole round. Ultimate goal 145 lbs. End of round 119 7/15= 160.0 lbs Day/Weight/Comment 7/16 - 7/21 DNW due to travel 7/22 159.9 lbs 7/23 158.9 lbs 7/25 158.4 lbs
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5’7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: maintain for the summer and stay under 160.0 the whole round. Ultimate goal 145 lbs. End of round 119 7/15= 160.0 lbs Day/Weight/Comment 7/16 - 7/21 DNW due to travel 7/22 159.9 lbs 7/23 158.9 lbs
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@musicsax I did pray for your grandson and will add to my list. So hard, I can't imagine not being able to be there but it is the same for us here.
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5’7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: loose and stay under 160.0 the whole round. Ultimate goal 145 lbs. End of round 118 7/5= 157.8 lbs Day/Weight/Comment 7/6 160.2 lbs Ugh, already over 160 but that is because of the weekend holiday. 7/7 159.2 lbs 7/8 158.8 lbs trying to get…
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5’7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: loose and stay under 160.0 the whole round. Ultimate goal 145 lbs. End of round 118 7/5= 157.8 lbs Day/Weight/Comment 7/6 160.2 lbs Ugh, already over 160 but that is because of the weekend holiday. 7/7 159.2 lbs 7/8 158.8 lbs trying to get…
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5’7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: loose and stay under 160.0 the whole round. Ultimate goal 145 lbs. End of round 118 7/5= 157.8 lbs Day/Weight/Comment 7/6 160.2 lbs Ugh, already over 160 but that is because of the weekend holiday. 7/7 159.2 lbs 7/8 158.8 lbs trying to get…
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5’7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: loose and stay under 160.0 the whole round. Ultimate goal 145 lbs. End of round 118 7/5= 157.8 lbs Day/Weight/Comment 7/6 160.2 lbs Ugh, already over 160 but that is because of the weekend holiday. 7/7 159.2 lbs 7/8 158.8 lbs trying to get…
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5’7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: loose and stay under 160.0 the whole round. Ultimate goal 145 lbs. End of round 118 7/5= 157.8 lbs Day/Weight/Comment 7/6 160.2 lbs Ugh, already over 160 but that is because of the weekend holiday. 7/7 159.2 lbs 7/8 158.8 lbs trying to get…
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5’7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: loose and stay under 160.0 the whole round. Ultimate goal 145 lbs. End of round 118 7/5= 157.8 lbs Day/Weight/Comment 7/6 160.2 lbs Ugh, already over 160 but that is because of the weekend holiday. 7/7 159.2 lbs
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5’7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: loose and stay under 160.0 the whole round. Ultimate goal 145 lbs. End of round 118 7/5= 157.8 lbs Day/Weight/Comment 7/6 160.2 lbs Ugh, already over 160 but that is because of the weekend holiday.
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5’7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: loose and stay under 160.0. Ultimate goal 145 lbs. End of round 117 6/25= 162.0 lbs Day/Weight/Comment 6/26 159.4lbs. Back to counting calories, now just need to start my back exercises again. So much to do outside that I forget. 6/27 160.8 lbs…
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5’7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: loose and stay under 160.0. Ultimate goal 145 lbs. End of round 117 6/25= 162.0 lbs Day/Weight/Comment 6/26 159.4lbs. Back to counting calories, now just need to start my back exercises again. So much to do outside that I forget. 6/27 160.8 lbs…
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5' 7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: loose and stay under 160.0. Ultimate goal 145 lbs. End of round 117 6/25= 162.0 lbs Day/Weight/Comment 6/26 159.4lbs. Back to counting calories, now just need to start my back exercises again. So much to do outside that I forget. 6/27 160.8 lbs…
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5' 7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: loose and stay under 160.0. Ultimate goal 145 lbs. End of round 117 6/25= 162.0 lbs Day/Weight/Comment 6/26 159.4lbs. Back to counting calories, now just need to start my back exercises again. So much to do outside that I forget. 6/27 160.8 lbs…
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5' 7" Age 40's Original start weight: 178 lbs (Oct. 10, 2019) Goal this round: loose and stay under 160.0. Ultimate goal 145 lbs. End of round 117 6/25= 162.0 lbs Day/Weight/Comment 6/26 159.4lbs. Back to counting calories, now just need to start my back exercises again. So much to do outside that I forget. 6/27 160.8 lbs…
