FAAB_too Member

That if his mouth is moving....hes lying!

Yes!

I agree. Lord knows we could both use one! So its definitely on the list!!!

I was more speaking of fast food as a staple, fried foods, sweets, a bag of chips, very high calorie foods, etc...Like if you eat 5000 calories a day and only burn 2000 sort of thing. I wasn't saying you had to be full on salad and pine nuts. I was speaking of good choices and moderation. Sorry I wasn't more clear.

An alibi. Lol

Bc men around her are blind?

A shrimp taco

Enough

People who don't know how to use a 4 way stop sign.

I saw that article and admit I call b.s.

My favorite is Sara Lee 45 calorie wheat bread bc it's thin sliced with jif reduced fat peanut butter, bc it's not greasy. I eat it every day.

Oh and I use a plastic spoon so there's no dish to wash. Lol

I confess more nights than not I eat peanut butter right out of the jar for supper.

My daughter wants a punching bag this year...secretly I want it too. Lol.

I think genetics play a role in as such as some people have to work harder to stay slim or even to gain weight than others but anyone can do it no matter what their genetic make up is.

I believe you can't exercise your way out of a bad diet. I think it takes both nutrition and exercise.

I don't pay attention to other people at the gym. I'm focused on my workout, trying to get that last rep. I'm usually in the zone.

Every chance I get. I try to go daily but don't beat myself up if I only make it 3 days that week. I just try to stay active no matter what.

I eat feta or blue cheese a lot or a really strong cheese I love Dubliner, bc it tastes great but doesn't take much before it's over powering the dish.

I drink unsweetened decaf tea . My doc said drink water I said I do with a tea bag in it...he said that's fine. Lol

I use a Dixie cup or a small cone

Yuck Feta cheese

Korn

Strength training Spaghetti noodles or spaghetti squash

Lovely

Awe, sweet! Thanks!

Congratulations! Years ago I lost 100 pounds. I wear the same size now I did in high school but still see myself as fat. So I take pictures of myself bc I see something different in pics than I do in the mirror!?! Idk why but I do. Lol

I'm 44. Got off mfp for a while but missed the motivation.

Not to answer my phone.