Gutcutter500 Member

Gutcutter500 Week 4 Weigh-in: Sunday PW: 221.8 CW: 222.9 Steps: 70,582

Is there a history of familial polyposis?

@boehle Be careful that it is not heavy or bulky. Sometimes them doing the work is much better. I am with you about the weather. @steplaj be patient. At least you only had 3 cookies. Now if it had been a box, well... @Mainebeachbum Way to go on the NSV. @kelgen02 I am jealous of your home gym. It looks really nice.

Workout Warriors 1/13: 12,452 1/14: 10,659 1/15: 12,019 1/16: 1,500 UGH! I replaced my Surge with an Ionic, but for some reason it is NOT counting properly. I am looking right now to see if there is an issue with the Ionic. Anybody have a problem with undercounting?

Back to the basics, eat less, exercise more, watch carbs at night and control LNS.

Gutcutter500 Weigh-in: Sunday Week: 3 PW: 226.4 CW: 221.8

Workout Warriors 1/12: 20,468

Workout Warriors 1/09: 12,808 1/10: 14,978 1/11: 12,569

Checkin so far: Calories good: 1357/1830 Water: 8 cups Steps: 5,026 Feeling pretty good. I am about to go for a walk around the hospital. At least today it is in the daylight. Yay me!

@WishfulThinning18 it’s good you can get your education paid for. In the time you are paying it back you are also getting good experience. We have some nurses that took advantage of that option at our local hospital. Good luck.

@iamworthy14 be patient. Sometimes it can be slow to come off and seem so fast going on. But if you have a good realistic plan, it should work. Just be consistent and hold fast. @WishfulThinning18 good luck with your classes. Does your partner not see you trying to read? Sometimes people are a little slow to get the point.…

@Beka3695 Mine is UTD.

Beka3695 wrote: » HI CREW!! I just took a look at the spreadsheets. The weekly totals are being tallied and will be available later today. One thing I wanted to point out -- This team was the only team that had a collective gain for the week. WE HAVE GOT TO FIX THIS!!! Can we take the top spot with the biggest loss for…

Workout Warriors 1/6: 15,229 1/7: 13,839

NOT ENOUGH EXERCISE!!!! It has been cold and I have not been outside like I’d like to. Also some late night snacking. No excuses.

Gutcutter500 Week: 2 Weigh-in: Sunday PW: 221.1 CW: 226.4!!!!!!!!!!!

Workout Warriors 1/4: 19,102 1/5: 12,375

Cold and rainy.

Workout Warriors 1/3: 6,945

Workout Warriors 12/31: 12,068 01/01: 19,000 01/02: 13,277

@Navydaddjtc I was looking at the spreadsheet and you have my starting weight as 233.2. It is 223.2. Thanks.

Workout Warriors 12/30: 13,208

Meg I am with you regarding sleep. If I go to bed before midnight I consider it early. But I have been like this all my life. I do find now that I am a bit older that I will sometimes try to go to bed by 11 pm, but that is certainly the exception and not the rule. Good luck in your journey.

Hi, my name is Alan. I am 58 (I had a birthday in December), married with 5 kids (30, 29, 16, 15, 14), 2 grandkids (8 years and 7 months) and 2 granddogs. I am a general surgeon in southeast Arkansas who realized that he really needed to lose weight. Using a low carb program (Ideal Protein) I lost 95 pounds from 313 to…

Gutcutter500 Weigh-In: Sunday Week: 1 PW: 223.2 CW: 221.1

Workout Warriors I plan on continuing on the team.

Workout Warriors 12/29: 18,035

@boehle , @Navydaddjtc and @Mechell15 are we ready to form our team? Who wants to be captain? I will volunteer if no one else is interested. I see @Beka3695 has already formed up her team.

Workout Warriors 12/27: 10,671 12/28: 20,004

Workout Warriors 12/25: 12,996 12/26: 10,528