Replies
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I think seeing a doctor will clear your mind and help you focus on your goal instead of doubting and being worried. Sorry for your friend.
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Tell those friends and let them make fun of you! That will motivate you to do your best to reach your goal and then it's your turn to make fun of them.
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I believe in that. It's been only 23 days and my little love handles are gone :D just by counting my daily calorie intake and 30 mins jogging everyday. When there is a will, there is a way
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I'm new to MFP, so add me :D
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I'd say squats, and if you can get a resistance band, it's be very useful
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yes
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If you can get a resistance band to exercise at home, it'll help you lose a lot of weight in a short time.
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Motivation is all about thinking of why you started in the first place. Remind yourself how excited you were the first week and try to keep it that way. It's also important to have positive people in your life to help you and support you. But always remember that you are an awesome human being that sometimes will fall but…
