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I do IF about 90-95% of the time and have been for the last 4 years (noon - 8pm). At first, I was doing it without counting calories and was losing weight, but mainly because instinctively I was trying to lose weight, so I ate better. When I do eat breakfast, it's almost always when we're traveling or need fuel for an…
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Round 254 (my 74th) March 17, 2024 - March 26, 2024 Female, 5’7” HW: 181 pounds (Dec 30, 2019) Previous Rounds: RSW: 139.1 pounds 03/17/24, EO Round 253) RGW: < 135.0 pounds UGW: 130-135 pound range Day/Weight/Comment 03/17: 139.1 - I’m back at this after a 4 month break from the group and 5 pounds up. 03/18: 138.2 - No…
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Round 254 (my 74th) March 17, 2024 - March 26, 2024 Female, 5’7” HW: 181 pounds (Dec 30, 2019) Previous Rounds: RSW: 139.1 pounds 03/17/24, EO Round 253) RGW: < 135.0 pounds UGW: 130-135 pound range Day/Weight/Comment 03/17: 139.1 - I’m back at this after a 4 month break from the group and 5 pounds up. 03/18: 138.2 - No…
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Round 254 (my 74th) March 17, 2024 - March 26, 2024 Female, 5’7” HW: 181 pounds (Dec 30, 2019) Previous Rounds: RSW: 139.1 pounds 03/17/24, EO Round 253) RGW: < 135.0 pounds UGW: 130-135 pound range Day/Weight/Comment 03/17: 139.1 - I’m back at this after a 4 month break from the group and 5 pounds up. 03/18: 138.2 - No…
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Round 254 (my 74th) March 17, 2024 - March 26, 2024 Female, 5’7” HW: 181 pounds (Dec 30, 2019) Previous Rounds: RSW: 139.1 pounds 03/17/24, EO Round 253) RGW: < 135.0 pounds UGW: 130-135 pound range Day/Weight/Comment 03/17: 139.1 - I’m back at this after a 4 month break from the group and 5 pounds up. 03/18: - 03/19: -…
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Female, 5’7” HW: 181 pounds (Dec 30, 2019) March Start Weight: 138.0 pounds March Goal Weight: 130-135 pounds Ultimate Goal Weight: 130-135 pounds March 1: 138.0 March 8: 137.6 March 15: 138.9 March 22: March 29: March 31: Total weight loss/gain to date this month: + 0.9 pounds
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@henridw2095 - here in the US we have a store called Trader Joe's that has some different types of foods under their own label. Last week I bought what they called Popcorn Piquant, which, judging from the ingredients is popped popcorn with fairy dust! Delicious. Now that I know about fairy dust, I'll just make my own at…
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You had me at avocado toast!
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@henridw2095 - your farrotto looks delicious! I love the chew of farro and pearl barley. Does it take about the same amount of time as an arborio rice risotto?
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Coconut Saag, from Priya Krishna and the New York Times. Used tofu and kale.
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Female, 5’7” HW: 181 pounds (Dec 30, 2019) March Start Weight: 138.0 pounds March Goal Weight: 130-135 pounds Ultimate Goal Weight: 130-135 pounds March 1: 138.0 March 8: 137.6 March 15: March 22: March 29: March 31: Total weight loss/gain to date this month: - 0.4 pounds
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@mtaratoot - my son-in-law's car had the same thing going on (your car make wouldn't be a Mazda, would it?). They live in as apartment with no covered parking so, yeah, not fun to figure out how to get all that water out of the floor boards.
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Ooh, another new dish I'm learning about! Looks delicious! My baking endeavor wasn't as healthy, but it paired well with homemade tomato soup. Sourdough focaccia:
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Female, 5’7” HW: 181 pounds (Dec 30, 2019) March Start Weight: 138.0 pounds March Goal Weight: 130-135 pounds Ultimate Goal Weight: 130-135 pounds March 1: 138.0 March 8: March 15: March 22: March 29: March 31: Total weight loss/gain to date this month: +/- 0.0 pounds A new month, a new me!
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Female, 5’7” HW: 181 pounds (Dec 30, 2019) February Start Weight: 135.6 pounds February Goal Weight: 130-135 pounds Ultimate Goal Weight: 130-135 pounds February 1: 135.6 February 8: 137.3 February 15: 139.3 February 22: 137.3 February 29: 138.2 Total weight loss/gain to date this month: + 2.6 pounds I thought January was…
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Hi Everyone - I've posted March's edition here: https://community.myfitnesspal.com/en/discussion/10910457/march-2024-weight-loss-challenge/p1?new=1
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My daughter lives about 45 minutes away from North America's largest cross-country skiing facility, so she took us up there on Sunday. My first time doing that in 30+ years, so I'm definitely feeling every muscle that I used. Decided to finally cook up a spaghetti squash that has been sitting on the counter for a few…
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@mtaratoot - I'm surprised you encountered that many people at this time of year. We did the "Trail of Ten Falls" this past September on a Sunday and it was jammed pack. Unfortunately, it was the only day we had available since we were also going to see friends who lived nearby in Silverton that day. Other than all the…
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Female, 5’7” HW: 181 pounds (Dec 30, 2019) February Start Weight: 135.6 pounds February Goal Weight: 130-135 pounds Ultimate Goal Weight: 130-135 pounds February 1: 135.6 February 8: 137.3 February 15: 139.3 February 22: 137.3 February 29: Total weight loss/gain to date this month: + 1.7 pounds Still a gain from the start…
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Female, 5’7” HW: 181 pounds (Dec 30, 2019) February Start Weight: 135.6 pounds February Goal Weight: 130-135 pounds Ultimate Goal Weight: 130-135 pounds February 1: 135.6 February 8: 137.3 February 15: 139.3 February 22: February 29: Total weight loss/gain to date this month: + 3.7 pounds Yowza. Had a bad day a couple of…
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* Cheese and sourdough bread * hummus and vegetables - https://www.gimmesomeoven.com/classic-hummus/. I usually make a double batch and freeze half of it. * seed crackers (gluten-free) - https://minimalistbaker.com/easy-seed-crackers-with-everything-bagel-seasoning/. This sat in my recipe box for a long time before trying…
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It's never too late to join! Jump in at any point and share your goals.
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Female, 5’7” HW: 181 pounds (Dec 30, 2019) February Start Weight: 135.6 pounds February Goal Weight: 130-135 pounds Ultimate Goal Weight: 130-135 pounds February 1: 135.6 February 8: 137.3 February 15: February 22: February 29: Total weight loss/gain to date this month: + 1.7 pounds Just returned home from spending a week…
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Congratulations on reaching one-derland!!! @takinitalloff
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Female, 5’7” HW: 181 pounds (Dec 30, 2019) February Start Weight: 135.6 pounds February Goal Weight: 130-135 pounds Ultimate Goal Weight: 130-135 pounds February 1: 135.6 February 8: February 15: February 22: February 29: Total weight loss/gain to date this month: -/- 0.0 pounds
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Female, 5’7” HW: 181 pounds (Dec 30, 2019) January Start Weight: 137.1 pounds December Goal Weight: 130-135 pounds Ultimate Goal Weight: 130-135 pounds January 1: 137.1 January 8: 136.2 January 15: 137.3 January 22: 138.4 January 29: 137.8 January 31: 136.5 Total weight loss/gain to date this month: -0.6 pounds Happy to…
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Female, 5’7” HW: 181 pounds (Dec 30, 2019) January Start Weight: 137.1 pounds December Goal Weight: 130-135 pounds Ultimate Goal Weight: 130-135 pounds January 1: 137.1 January 8: 136.2 January 15: 137.3 January 22: 138.4 January 29: 137.8 January 31: Total weight loss/gain to date this month: + 0.7 pounds
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I haven't tried this since my husband doesn't care for pudding texture, but this is what search returned: https://www.sugarfreemom.com/recipes/instant-homemade-sugar-free-chocolate-pudding-mix/ https://www.budget101.com/recipes/3974-sugar-free-vanilla-pudding-mix/
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https://community.myfitnesspal.com/en/discussion/10908410/february-2024-weight-loss-challenge/p1?new=1 Come join us for a special Leap Year edition of our monthly challenge! :smiley:
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I made this one-pot braised chard with gnocchi and peas from the New York Times last night. (using the image from the times since my greens looked kind of sickly after cooking). I usually use kale in place of the chard or sometimes beet greens, which gives the dish a pinkish tinge. Can easily be vegan if using EVVO in…