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Opossum
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Tacos Planks or crunches for better results
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Endocrinologist
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Yum Crawfish
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Sunbathing naked unites all hedonists. IMMDS
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Just saw that, will check it out. Thanks everyone for the advice!
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Love/Hate but won't eat it anymore since i took care of an orphaned deer. Bottle fed him etc.. I just can't. Haunted houses the real and the fake
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Beard trimmings all around the faucet. Pee left dribbled on toilet seat. Lol
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With reps, i can do 20 on everything but those lateral raises. I can only do about 10 of those before needing a break. Maybe try 10 lbs in a couple weeks on the others yet keep doing the 5 lbs on the laterals? Til i can get through 1 set of 12 reps?
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I'm doing the actual lifting and strength training. I already do cardio. The things I did yesterday for instance with my dumbells just to give a few examples are lateral raises, shoulder presses, bicep curls, tricep kickbacks, tricep extentions, weighted squats, etc. Also wall pushups, planks( can only do 45 seconds), fire…
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I could do it but it was rough. Have the sore muscles this morning. I CAN do it. No stoppin' me now.
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5 lbs to me IS super heavy because I'm weak right now and have never in 41 yrs strength trained or worked on muscles. I've been The Cardio type and have great cardio endurance. I am very new to this.The lateral raises were definiteky killer! I have to start somewhere:) i can't even do a girl pushup if that tells you…
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Appetizers Enchiladas or Burritos
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Him again? He's always fighting! Yes I'll help him.
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Love! Caves
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Sounds yum Nutella filled glaze doughnut
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Shallot
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Real thing (and crunchy) Vitamin Water or Coconut water
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No way in Hades
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Lunges yield positive outcomes always. WDYLA
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Yum! Rice n raisins
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Newfoundland dog
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Yuck Lobster mac n cheese
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Scallops Blackstrap molasses or raw honey
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Olives
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Pouncing old kangaroos never negotiate. GAIAH
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Yum but never actually had that combo Rum Raisin ice cream
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I don't want to see you combing your beard with a FORK. Lol. Don't they make beard combs?
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Beyonce Jay-Z or Kanye West?
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Almond butter
