Replies
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OSW (4/25/17): 320.0 R26SW: 265.4 R27SW: 263.5 R28SW: 257.8 R29SW: 254.7 1/18 - 254.0 Yay! I just got to the 250s, but can’t say I’d mind getting out of them quickly! 1/19 - 254.0 I had a busy day planned for today, but I’ve had to throw the plans out and devote myself to an emergency project. I’ve packed my food, sports…
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OSW (4/25/17): 320.0 R26SW: 265.4 R27SW: 263.5 R28SW: 257.8 R29SW: 254.7 1/18 - 254.0 Yay! I just got to the 250s, but can’t say I’d mind getting out of them quickly! 1/19 - 254.0 I had a busy day planned for today, but I’ve had to throw the plans out and devote myself to an emergency project. I’ve packed my food, sports…
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OSW (4/25/17): 320.0 R26SW: 265.4 R27SW: 263.5 R28SW: 257.8 R29SW: 254.7 1/18 - 254.0 Yay! I just got to the 250s, but can’t say I’d mind getting out of them quickly! 1/19 - 254.0 I had a busy day planned for today, but I’ve had to throw the plans out and devote myself to an emergency project. I’ve packed my food, sports…
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OSW (4/25/17): 320.0 R26SW: 265.4 R27SW: 263.5 R28SW: 257.8 R29SW: 254.7 1/18 - 254.0 Yay! I just got to the 250s, but can’t say I’d mind getting out of them quickly! 1/19 - 254.0 I had a busy day planned for today, but I’ve had to throw the plans out and devote myself to an emergency project. I’ve packed my food, sports…
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OSW (4/25/17): 320.0 R26SW: 265.4 R27SW: 263.5 R28SW: 257.8 R29SW: 254.7 1/18 - 254.0 Yay! I just got to the 250s, but can’t say I’d mind getting out of them quickly! 1/19 - 254.0 I had a busy day planned for today, but I’ve had to throw the plans out and devote myself to an emergency project. I’ve packed my food, sports…
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OSW (4/25/17): 320.0 R26SW: 265.4 R27SW: 263.5 R28SW: 257.8 R29SW: 254.7 1/18 - 254.0 Yay! I just got to the 250s, but can’t say I’d mind getting out of them quickly! 1/19 - 254.0 I had a busy day planned for today, but I’ve had to throw the plans out and devote myself to an emergency project. I’ve packed my food, sports…
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I’m working at about 90% keto. I’ve lost 66 lbs: 30 on Weight Watchers (May-October 2017), and 36 on modified keto (November 2017-present)!
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OSW (4/25/17): 320.0 R26SW: 265.4 R27SW: 263.5 R28SW: 257.8 R29SW: 254.7 1/18 - 254.0 Yay! I just got to the 250s, but can’t say I’d mind getting out of them quickly! 1/19 1/20 1/21 1/22 1/23 1/24 1/25 1/26 1/27
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I’m in! OSW (4/25/17): 320.0 R26SW: 265.4 R27SW: 263.5 R28SW: 257.8 R29SW: 254.7 1/18 1/19 1/20 1/21 1/22 1/23 1/24 1/25 1/26 1/27
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OSW (4/25/17): 320.0 R26SW: 265.4 R27SW: 263.5 R28SW: 257.8 1/8 - 1/11 - No weigh-ins! I’m on the road and didn’t bring my scale with me since I only brought a carry-on bag for my flights. 1/12 - 259.9 Happy to be home! I’m bummed about the gain, but I definitely expected it. I’m just glad it wasn’t worse, and I’m…
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OSW (4/25/17): 320.0 R26SW: 265.4 R27SW: 263.5 R28SW: 257.8 1/8 - 1/11 - No weigh-ins! I’m on the road and didn’t bring my scale with me since I only brought a carry-on bag for my flights. 1/12 - 259.9 Happy to be home! I’m bummed about the gain, but I definitely expected it. I’m just glad it wasn’t worse, and I’m…
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OSW (4/25/17): 320.0 R26SW: 265.4 R27SW: 263.5 R28SW: 257.8 1/8 - 1/11 - No weigh-ins! I’m on the road and didn’t bring my scale with me since I only brought a carry-on bag for my flights. 1/12 - 259.9 Happy to be home! I’m bummed about the gain, but I definitely expected it. I’m just glad it wasn’t worse, and I’m…
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OSW (4/25/17): 320.0 R26SW: 265.4 R27SW: 263.5 R28SW: 257.8 1/8 - 1/11 - No weigh-ins! I’m on the road and didn’t bring my scale with me since I only brought a carry-on bag for my flights. 1/12 - 259.9 Happy to be home! I’m bummed about the gain, but I definitely expected it. I’m just glad it wasn’t worse, and I’m…
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Happy New Year, everyone! OSW (4/25/17): 320.0 R26SW: 265.4 R27SW: 263.5 Got a late start posting, as I’ve been on the road home through the Rockies for 3 days. 12/29 - 263.5 Starting my road trip today! My goal is to avoid all carbs during the drive. 12/30 - 262.8 Yay! I stopped a couple of hours into my drive to meet my…
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Happy New Year, everyone! OSW (4/25/17): 320.0 R26SW: 265.4 R27SW: 263.5 Got a late start posting, as I’ve been on the road home through the Rockies for 3 days. 12/29 - 263.5 Starting my road trip today! My goal is to avoid all carbs during the drive. 12/30 - 262.8 Yay! I stopped a couple of hours into my drive to meet my…
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Happy New Year, everyone! OSW (4/25/17): 320.0 R26SW: 265.4 R27SW: 263.5 Got a late start posting, as I’ve been on the road home through the Rockies for 3 days. 12/29 - 263.5 Starting my road trip today! My goal is to avoid all carbs during the drive. 12/30 - 262.8 Yay! I stopped a couple of hours into my drive to meet my…
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Happy New Year, everyone! OSW (4/25/17): 320.0 R26SW: 265.4 R27SW: 263.5 Got a late start posting, as I’ve been on the road home through the Rockies for 3 days. 12/29 - 263.5 Starting my road trip today! My goal is to avoid all carbs during the drive. 12/30 - 262.8 Yay! I stopped a couple of hours into my drive to meet my…
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Hi there! I’m not exactly doing keto, but my program is close! It’s a medical weight loss clinic under doctor supervision, and it calls for a major calorie deficit and also eating mostly protein with some healthy fats (no carbs and no sugar). It’s worked really well for my fiancé and me. He’s lost 55 lbs in 7 weeks, and…
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Happy New Year, everyone! OSW (4/25/17): 320.0 R26SW: 265.4 R27SW: 263.5 Got a late start posting, as I’ve been on the road home through the Rockies for 3 days. 12/29 - 263.5 Starting my road trip today! My goal is to avoid all carbs during the drive. 12/30 - 262.8 Yay! I stopped a couple of hours into my drive to meet my…
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Happy New Year, everyone! OSW (4/25/17): 320.0 R26SW: 265.4 R27SW: 263.5 Got a late start posting, as I’ve been on the road home through the Rockies for 3 days. 12/29 - 263.5 Starting my road trip today! My goal is to avoid all carbs during the drive. 12/30 - 262.8 Yay! I stopped a couple of hours into my drive to meet my…
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Hello! This will be my first round ever, and I’m so excited to join in! OSW (4/25/17): 320 R26SW: 265.4 I’m leaving in the morning for a 2- or 3-day road trip to my home town for the holidays. The next 10 days will be a triple challenge for me, as my weaknesses are travel, holidays, and family. I’m going to rock this!…
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Hello! This will be my first round ever, and I’m so excited to join in! OSW (4/25/17): 320 R26SW: 265.4 I’m leaving in the morning for a 2- or 3-day road trip to my home town for the holidays. The next 10 days will be a triple challenge for me, as my weaknesses are travel, holidays, and family. I’m going to rock this!…
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Hello! This will be my first round ever, and I’m so excited to join in! OSW (4/25/17): 320 R26SW: 265.4 I’m leaving in the morning for a 2- or 3-day road trip to my home town for the holidays. The next 10 days will be a triple challenge for me, as my weaknesses are travel, holidays, and family. I’m going to rock this!…
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Hello! This will be my first round ever, and I’m so excited to join in! OSW (4/25/17): 320 R26SW: 265.4 I’m leaving in the morning for a 2- or 3-day road trip to my home town for the holidays. The next 10 days will be a triple challenge for me, as my weaknesses are travel, holidays, and family. I’m going to rock this!…
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Hello! This will be my first round ever, and I’m so excited to join in! OSW (4/25/17): 320 R26SW: 265.4 I’m leaving in the morning for a 2- or 3-day road trip to my home town for the holidays. The next 10 days will be a triple challenge for me, as my weaknesses are travel, holidays, and family. I’m going to rock this!…
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Hello! This will be my first round ever, and I’m so excited to join in! OSW (4/25/17): 320 R26SW: 265.4 I’m leaving in the morning for a 2- or 3-day road trip to my home town for the holidays. The next 10 days will be a triple challenge for me, as my weaknesses are travel, holidays, and family. I’m going to rock this!…
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Hello! This will be my first round ever, and I’m so excited to join in! OSW (4/25/17): 320 R26SW: 265.4 I’m leaving in the morning for a 2- or 3-day road trip to my home town for the holidays. The next 10 days will be a triple challenge for me, as my weaknesses are travel, holidays, and family. I’m going to rock this!…
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Hello! This will be my first round ever, and I’m so excited to join in! OSW (4/25/17): 320 R26SW: 265.4 I’m leaving in the morning for a 2- or 3-day road trip to my home town for the holidays. The next 10 days will be a triple challenge for me, as my weaknesses are travel, holidays, and family. I’m going to rock this!…
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Hello! This will be my first round ever, and I’m so excited to join in! OSW (4/25/17): 320 R26SW: 265.4 I’m leaving in the morning for a 2- or 3-day road trip to my home town for the holidays. The next 10 days will be a triple challenge for me, as my weaknesses are travel, holidays, and family. I’m going to rock this!…
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Hello! This will be my first round ever, and I’m so excited to join in! OSW (4/25/17): 320 R26SW: 265.4 I’m leaving in the morning for a 2- or 3-day road trip to my home town for the holidays. The next 10 days will be a triple challenge for me, as my weaknesses are travel, holidays, and family. I’m going to rock this!…
