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June 14 Exercised?: Yes - 20 minute full house clean Calories?: Yes. 1,396 Tracked?: Yes.
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Happy Birthday Bill!
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June 13 Exercised?: Yes - 20 minute full house clean Calories?: Yes. 1,391 Tracked?: Yes. Loving this challenge and it really makes me think about what im putting in my mouth. Makes me really think about how much mindless eating i do.
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Taking a PASS day for the 12th June. It poured rained the entire day and i didnt get my walk in and we went out to eat with my daughter. It was totally worth the pass day <3 My exercise is walking with my sweet girl, Lulu. She is a 5 month old Cavoodle.
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June 11 Exercised?: Yes - 20 minute walk Calories?: Yes. 1,302 Tracked?: Yes.
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I live RIGHT down south in the beautiful Western Australia, Australia. June 10 Exercised?: Yes - 40 minute walk Calories?: Yes. 1,125 Tracked?: Yes.
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June 9 Exercised?: Yes - 40 minute walk Calories?: Yes. 1,286 Tracked?: Yes.
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June 8 Exercised?: Yes - 40 minute walk Calories?: Yes. 1,325 Tracked?: Yes. I am grateful that my immediate family is happy and healthy, i am grateful to be employed and to be able to work from home, I am grateful for coffee!
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Happy birthday!!!
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June 7 Exercised?: Yes - 35 minute walk Calories?: Yes. 1,400 - Right on target. Tracked?: Yes.
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June 6 Exercised?: Yes - 35 minute walk Calories?: Yes. 1,304 Tracked?: Yes. I must admit this challenge is making me think about my calories more which is a good thing. We usually have our weekly dessert on a Sunday after a big roast however my usual "low calorie" dinner is a Saturday night so instead of having that…
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June 5 Exercised?: Yes - 30 minute walk Calories?: Yes. 1,382 - A little higher than usual but still within calories. Tracked?: Yes.
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Could have sworn i had checked in... Anyway here it goes. June 4 Exercised?: Yes - 20 minute walk Calories?: Yes. 1,285 Tracked?: Yes.
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June 3 Exercised?: Yes - 20 minute walk Calories?: Yes. 1,086 Tracked?: Yes. Weighed in today and couldnt believe the drop in the scales in just 3 days of calorie counting. I VERY loosely "track" my food but have gotten back onto MFP and weighing and tracking everything (down to my margarine which is not something ive ever…
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Me too! I feel so much more in control when im tracking and staying under my target.
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This is my first UAC. I have been yoyoing for as long as i can remember. I lost about 60 kilos about 8 years ago and ive regained about 7 kilos. I really need to focus and be held accountable and i think this is the perfect challenge. I also upped my calories to 1400 instead of 1200 to have a little more wriggle room. Im…
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June 2 Exercised?: Yes - 40 minute walk Calories?: Yes. 1,054 Tracked?: Yes.
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June 1 Exercised?: Yes - 40 minute walk with the family. Calories?: Yes. 1,333 Tracked?: Yes.
