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The vacation is over and right now I'm in the car back home. I'll try to check in daily from now on. For the past 3 days I ate mostly on track, but had some wine, a little ice cream and several chocolate candies. Since the vacation is over I'm planning to be more strict about "no sugar". I managed to do some beach running…
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I just managed to weigh in: My current weight is 122.7 lb Sorry but I'm in the car and on my phone, so can't dig up my precious weight right now.
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I just realized I haven't checked in for several days :o We're having a busy vacation on the seaside with relatives and 2 kids (2 and 6 years), and I'm trying to catch up with some work... So to sum it up: I went through my nephew's birthday and 3 days of the vacation, staying mostly on track. I had a little sweet and 2…
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Check in for Friday: Food : logged and under (some beer and peanuts before bed + 2 Raffaello candies) Water: didn't track it properly, but I suspect it wasn't enough Exercise: 5k run and 30 min walking Steps: 13140 Saturday food: logged and under (kind of skipped lunch because we were traveling, and had popcorn in the…
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I'm 157 cm (about 5.1 feet) and my goal is 53 kg (that should be 116.8 lbs) I'm almost there but the bigger struggle will be mainance ;-)
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For some reason I had the impression that I had gained this week. Maybe because I check my weight more often than once a week and the scale had shown me a smaller value at some point. But I just checked the spreadsheet and it turns out I've lost a little. I love it when I lose this much every week, because I consider it a…
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Moarrein Week 1 Friday Pw 122.1 lbs Cw 121.4 lbs Loss - 0.7 lbs :)
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Check in for Monday and Tuesday: Food - logged and pretty much under (no desserts or late night snacks on Monday) Water- enough Exercise: 20 min jogging; 10 min strength; 10 min yoga ; 60+ min walking Steps: Mon- 16191 The - 14345 Yesterday was a great day for sport, but today I got carried away washing clothes and…
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Thanks for asking about the chair exercises! I had totally forgotten about them until I read your comment. The ones I did were interesting and I did them on the edge of my bed. And I intend to try them all. Since I currently work from home I have the opportunity of doing any body-weight and yoga exercises. Yet I hope to…
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Check in for Monday: Food - logged and over Water - didn't log it properly and i think it wasn't enough Exercise - 15 min walk (not enough) + 10 min chair exercises Steps - 5200 I wanted to dress up for that Birthday party. As a result I liked the way I looked but I ran late. So I had to drive there instead of taking the…
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SHOW ME THE GREEN CHALLENGE I'd like to lose 6 pounds in July. For 5 weeks - that should be 1.2 pounds per week.
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Hi everyone :) I'm Lilly from Bulgaria and this is my second month in FAT 2 FIT challenge. I'm married, mother of a 6-year old boy. I've graduated in architecture 10 years ago, but currently I work from home for an on-line store. I've never been very fit or slim, but after giving birth and staying home I gained too much…
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User ID: Moarrein Week Number: Week 4 Weigh in day: Friday Previous weight: 123.6 Current weight: 122.1 Loss -1.5lbs B)
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Hi, team! I've been a little busy these days. As usually at the end of the month I have to catch up with work. Wednesday was not my best day. I had some quarrel with my husband and was a little depressed. It's hard staying angry at someone and it mostly affects yourself than him. As a result I gave up to emotional eating…
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I'm back from may vacation and it went very well. I didn't try the Aikido classes, but did pretty much yoga, circuit training, weight lifting and swimming. I also logged my food, stayed under and had lots of water. The most interesting day was Sunday, because I participated in a trail run race. It was 13 km, but the last 3…
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Username: Moarrein Weigh in day: Thursday (only for this week) Previous Weight: 124.3 lbs Current Weight: 123.6 lbs Loss: -0.7 lbs I'll be on vacation next 4 days so I don't know how much time I'll be able to check in. My plan for these days is to eat mindfully, stay hydrated, swim, visit some aikido classes and try to…
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I didn't have much time to check in on Monday, but I did considerably fine. Logged my food and stay under although I had some sugar. I didn't have enough water or exercise, but walked a little every day. Check in for Tuesday: food: logged and under (no sugar or late night snacks) water: 2 l exercise: none, except some…
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Quick check in: Managed to do 69 km of the ultra marathon. That is less than last year, but I'knew I was in a worse shape. Going to rest now. I need lots of sleep
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Daily check in for Friday Food: logged and under (no sugar but had a glass of beer) Water: more than 2 l Exercise: 40 min walk + 30 min circuit training + 30 min yoga Steps: 9024 Plan for today: Stay hydrated, rest and prepare myself for the ultra marathon, that starts in less than 9 hours. Just got news from hubby. He…
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@cyndiesstuff :) :) :)
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Username: Moarrein Week 2 Weigh in day: Friday Previous Weight: 125.0 lbs Current Weight: 124.3 lbs Loss: -0.7 lbs :) :) :) Daily check in for Thursday Food: logged and under, no sugar, but had a glass of beer and some crackers after dinner) Water: 2 l exercise: 60 min walk + 10 min yoga + 15 circuit training +20 min…
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Quick check in for Wednesday: food - logged and over (I messed up with sugar, yet on the bright side I managed to stay close enough to my calorie goal and didn't have any late night snacks) water - over 2 l exercise - 20 min walk steps - 9517 Yesterday was more of a lazy day than a recovery one. Plan for today: 30+ min…
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@sleepymom5, I'm from Bulgaria and have studied English in school for something like 8 years, but then had a big pause. I can read books, watch moves, and understand when someone talks to me, but it's hard to for me to express myself fluently. And here's another benefit from the MFP challenges for me. They really helped me…
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@Mrsbell8well, thanks for thinking about me. All the luck that was sent my way must have worked, because the run went pretty well. I'm far from my best shape, so finished 83rd from 84 people. Yet I'm satisfied with my speed because I expected to make the 15K for 2.5 h and instead finished for less than 2 h. This week I…
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Check in for Friday: food: logged and under; sugar - had a bite of a french macaron; no late snacking water: more than 2 l exercise: 15 min elliptical steps: 10326 Check in for Saturday (until 9 pm) food: logged and under so far; sugar -none; had 100 ml of beer water: 1.5 l (must drink more this evening) exercise: 1.5 h…
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Username: Moarrein Week 1 Weigh in day: Friday Previous Weight: 127.8 lbs Current Weight: 125.0 lbs Loss: -2.8 :) :) :) Daily check in for Thursday Food: logged and under, no sugar, no late night snacks Water: 2 l Exercise: 60 min jogging + 60 min weight lifting Steps: 16200 I have a very busy day today. My sons…
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Daily check in for Wednesday:* Food: logged and under; no sugar; no late night snacks * Water: couldn't track it properly * Steps: 15904 * Exercise: 60 min jogging (split in 3 sets); 20 min stretching; 50 squats Last night I wasn't asleep around midnight and was feeling a little hungry. In that moment hubby came in our…
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Daily check in for Tuesday:* Food - logged and just very little over * Sweet - had 1.5 pancake with maple syrup * Late snack - some strawberries * Water - 2 l * Exercise - 60 min weight lifting + 10 min stretching * Steps - 5369 My plan for Wednesday:* 60 min jogging - already did 20 of them * 20 min stretching * to stay…
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Daily check in for Monday:* Food - Logged & under :) :) :) * Water - 2.5 l * Exercise - 90 min dancing while doing housework + 45 min walking * Steps - 15143 My plan for today:* 20 min yoga * Plan A: 60 min of jogging * Plan B: 60 min weight lifting
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Daily check in for Sunday: Food - logged almost everything (a little over) Sweets - almost none Water - 9 glasses Exercise - a little walk (no more than 30 min) Steps - 7694 It wasn't my most successful day but I'm proud of myself for:* starting to log my food again and staying close to may goal * drinking enough water *…