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Actually yes about thigh toning
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Thank you
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I've been doing alot of squats and lunges...just started the elliptical as well.
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Nice I'll try these out
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Wow thanks for the tips everyone!
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Nice I'll try that.
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I'll add you
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Will do
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Thank you Keeprunningfatboy
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I'm in to lose 15lbs
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Thank you to all of you for your input. Great advice
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Toronto
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I know about the calorie deficit. But it's the exercises specifically for certain areas I was referring too.
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Defining the muscle more on my thighs.