kimhski1 Member

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  • Add me to the list as well. I'm at 171.5 and would love to be 140-ish or less. I agree that I think I need less carbs and more proteins. I also stay fuller longer if I include good fats (avocado, EVOO, ghee, coconut oil, etc) I just created my account today and feel like the macros need to be tweaked but not sure what…
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