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Age: 62 5’6” SW: 264.1 (5/11/21) CW: 211.6 (11/27/21) UGW: 160 End of 10 day challenge goal: 208 Drink a minimum of 64 oz water a day Swim, Circuit, Hike (5x week minimum) Challenge 156: 245.4 (-1.8) Challenge 157: 242 (-3.4) Challenge 158: 240 (-2.0) Challenge 159: 237 (-3.0) Challenge 160: 235.6 (-1.4) Challenge 161:…
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Age: 62 5’6” SW: 264.1 (5/11/21) CW: 211.6 (11/27/21) UGW: 160 End of 10 day challenge goal: 208 Drink a minimum of 64 oz water a day Swim, Circuit, Hike (5x week minimum) Challenge 156: 245.4 (-1.8) Challenge 157: 242 (-3.4) Challenge 158: 240 (-2.0) Challenge 159: 237 (-3.0) Challenge 160: 235.6 (-1.4) Challenge 161:…
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Congratulations @frankwbrown @chublet25 and @KittyInBoots17 !
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Age: 62 5’6” SW: 264.1 (5/11/21) CW: 211.6 (11/27/21) UGW: 160 End of 10 day challenge goal: 208 Drink a minimum of 64 oz water a day Swim, Circuit, Hike (5x week minimum) Challenge 156: 245.4 (-1.8) Challenge 157: 242 (-3.4) Challenge 158: 240 (-2.0) Challenge 159: 237 (-3.0) Challenge 160: 235.6 (-1.4) Challenge 161:…
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A new round, perfect to help me stay on track for the holidays!! Age: 62 5’6” SW: 264.1 (5/11/21) CW: 211.6 (11/27/21) UGW: 160 End of 10 day challenge goal: 208 Drink a minimum of 64 oz water a day Swim, Circuit, Hike (5x week minimum) Challenge 156: 245.4 (-1.8) Challenge 157: 242 (-3.4) Challenge 158: 240…
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Age: 62 5’6” SW: 264.1 (5/11/21) CW: 211.8 (11/17/21 ) UGW: 160 End of 10 day challenge goal: 210 Drink a minimum of 64 oz water a day Swim, Circuit, Hike (5x week minimum) Challenge 156: 245.4 (-1.8) Challenge 157: 242 (-3.4) Challenge 158: 240 (-2.0) Challenge 159: 237 (-3.0) Challenge 160: 235.6 (-1.4) Challenge 161:…
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Age: 62 5’6” SW: 264.1 (5/11/21) CW: 211.8 (11/17/21) UGW: 160 End of 10 day challenge goal: 210 Drink a minimum of 64 oz water a day Swim, Circuit, Hike (5x week minimum) Challenge 156: 245.4 (-1.8) Challenge 157: 242 (-3.4) Challenge 158: 240 (-2.0) Challenge 159: 237 (-3.0) Challenge 160: 235.6 (-1.4) Challenge 161:…
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After a loss of 54 pounds, I move differently and with more confidence. While I still have 50 more to go, I no longer look at all the available routes in a room to see which one might have enough space for the bigger me. I'm starting to trust that I'll fit. Also, I can more easily get in my car when people park a bit too…
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Age: 62 5’6” SW: 264.1 (5/11/21) CW: 211.8 (11/17/21) UGW: 160 End of 10 day challenge goal: 210 Drink a minimum of 64 oz water a day Swim, Circuit, Hike (5x week minimum) Challenge 156: 245.4 (-1.8) Challenge 157: 242 (-3.4) Challenge 158: 240 (-2.0) Challenge 159: 237 (-3.0) Challenge 160: 235.6 (-1.4) Challenge 161:…
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Age: 62 5’6” SW: 264.1 (5/11/21) CW: 211.8 (11/17/21) UGW: 160 End of 10 day challenge goal: 210 Drink a minimum of 64 oz water a day Swim, Circuit, Hike (5x week minimum) Challenge 156: 245.4 (-1.8) Challenge 157: 242 (-3.4) Challenge 158: 240 (-2.0) Challenge 159: 237 (-3.0) Challenge 160: 235.6 (-1.4) Challenge 161:…
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@coblujay PW: 211.8 CW: 209.8 Especially happy with this week's results since the food for Thanksgiving dinner is now in the house. I've been tempted, but keep telling myself I can only have it for dinner tomorrow. The challenge will be getting back on track as soon as it's over. I've told my family and friends who are…
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Isn't today Tuesday? @jugar :)
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Age: 62 5’6” SW: 264.1 (5/11/21) CW: 211.8 (11/17/21) UGW: 160 End of 10 day challenge goal: 210 Drink a minimum of 64 oz water a day Swim, Circuit, Hike (5x week minimum) Challenge 156: 245.4 (-1.8) Challenge 157: 242 (-3.4) Challenge 158: 240 (-2.0) Challenge 159: 237 (-3.0) Challenge 160: 235.6 (-1.4) Challenge 161:…
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@_JeffreyD_ You are always welcome to join us!! :)
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Wowsa! I try to read every post and all of you rock! While there are always bumps in the road here and there, I am so inspired by those who have been here for months, never giving up even when things get a bit tough. And I'm celebrating for all of you as you lose a little or a lot. With the holidays coming up, the focus…
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@jugar Yes! No more 20's. I went to a retirement party for a friend on Friday. I felt wonderful and happy to be out in public and be well on my way. Thank you! Congratulations to @TheMrWobbly @KittyInBoots17 and @chublet25 !!!
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Age: 62 5’6” SW: 264.1 (5/11/21) CW: 211.8 (11/17/21) UGW: 160 End of 10 day challenge goal: 210 Drink a minimum of 64 oz water a day Swim, Circuit, Hike (5x week minimum) Challenge 156: 245.4 (-1.8) Challenge 157: 242 (-3.4) Challenge 158: 240 (-2.0) Challenge 159: 237 (-3.0) Challenge 160: 235.6 (-1.4) Challenge 161:…
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Age: 62 5’6” SW: 264.1 (5/11/21) CW: 211.8 (11/17/21) UGW: 160 End of 10 day challenge goal: 210 Drink a minimum of 64 oz water a day Swim, Circuit, Hike (5x week minimum) Challenge 156: 245.4 (-1.8) Challenge 157: 242 (-3.4) Challenge 158: 240 (-2.0) Challenge 159: 237 (-3.0) Challenge 160: 235.6 (-1.4) Challenge 161:…
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Age: 62 5’6” SW: 264.1 (5/11/21) CW: 211.8 (11/17/21) UGW: 160 End of 10 day challenge goal: 210 Drink a minimum of 64 oz water a day Swim, Circuit, Hike (5x week minimum) Challenge 156: 245.4 (-1.8) Challenge 157: 242 (-3.4) Challenge 158: 240 (-2.0) Challenge 159: 237 (-3.0) Challenge 160: 235.6 (-1.4) Challenge 161:…
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Age: 62 5’6” SW: 264.1 (5/11/21) CW: 211.8 (11/17/21) UGW: 160 End of 10 day challenge goal: 210 Drink a minimum of 64 oz water a day Swim, Circuit, Hike (5x week minimum) Challenge 156: 245.4 (-1.8) Challenge 157: 242 (-3.4) Challenge 158: 240 (-2.0) Challenge 159: 237 (-3.0) Challenge 160: 235.6 (-1.4) Challenge 161:…
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@coblujay Wednesday weigh in: PW: 213.6 CW: 211.8 Finally broke through the ups and downs of the first half of the month and will be donating my size 20 jeans and lots of other clothes that are now too big to wear. I'm officially and comfortably in my size 18's. Woohoo! After that "aha" moment, I went to the pool and swam…
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Age: 62 5’6” SW: 264.1 (5/11/21) CW: 215.6 (11/7/21) UGW: 160 End of 10 day challenge goal: 212 Drink a minimum of 64 oz water a day Swim, Circuit, Hike (5x week minimum) Challenge 156: 245.4 (-1.8) Challenge 157: 242 (-3.4) Challenge 158: 240 (-2.0) Challenge 159: 237 (-3.0) Challenge 160: 235.6 (-1.4) Challenge 161:…
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Today was a great day. I went back through my closet and tried things on. I'm now out of my size 20 jeans and comfortably into size 18. Goodwill will be getting a stack of clothes this week and I'll shop there for the next size down. After my closet, I headed to the swimming pool where I usually swim for an hour. I decided…
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I'm about six months in and down just over 50 pounds. (Halfway there!) There are always those times where it feels like I'm not moving forward and the scale bounces around. It gets frustrating. What's worked for me is: Logging every day - Whether I'm under my calorie goal or not, I try to be as honest as I can. I err on…
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Age: 62 5’6” SW: 264.1 (5/11/21) CW: 215.6 (11/7/21) UGW: 160 End of 10 day challenge goal: 212 Drink a minimum of 64 oz water a day Swim, Circuit, Hike (5x week minimum) Challenge 156: 245.4 (-1.8) Challenge 157: 242 (-3.4) Challenge 158: 240 (-2.0) Challenge 159: 237 (-3.0) Challenge 160: 235.6 (-1.4) Challenge 161:…
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My sister has lost 40 pounds. She's on the left. I've lost almost 52. :smile:
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Congratulations @Nicoles0305 So many people are on the verge or experiencing big accomplishments. You are all such an inspiration!! Age: 62 5’6” SW: 264.1 (5/11/21) CW: 215.6 (11/7/21) UGW: 160 End of 10 day challenge goal: 212 Drink a minimum of 64 oz water a day Swim, Circuit, Hike (5x week minimum) Challenge 156: 245.4…
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Woohoo! Congratulations @chublet25 @BlueSkyNomad and @thetigers !! Fabulous week of results. :smile:
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Wow! Congratulations @ashleycarole86 I'm happy dancing for you here in Colorado!! :)
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Age: 62 5’6” SW: 264.1 (5/11/21) CW: 215.6 (11/7/21) UGW: 160 End of 10 day challenge goal: 212 Drink a minimum of 64 oz water a day Swim, Circuit, Hike (5x week minimum) Challenge 156: 245.4 (-1.8) Challenge 157: 242 (-3.4) Challenge 158: 240 (-2.0) Challenge 159: 237 (-3.0) Challenge 160: 235.6 (-1.4) Challenge 161:…