coblujay Member

Age: 63 5’6” SW: 264.1 (5/11/21) CW: 203.4 (12/27/21) UGW: 160 End of 10 day challenge goal: 199 Drink a minimum of 64 oz water a day Swim, Circuit, Hike (5x week minimum) Challenge 156: 245.4 (-1.8) Challenge 157: 242 (-3.4) Challenge 158: 240 (-2.0) Challenge 159: 237 (-3.0) Challenge 160: 235.6 (-1.4) Challenge 161:…

I went to Orange Theory Fitness yesterday after a two month break. I have been swimming and hiking regularly. Wow! The difference in my fitness level from the last time I went is amazing. My cardio has really improved and I could get up and down off the floor easily. It was so inspiring and it only gets better from here!!

264.1 to 201 with 41 pounds to go...

You go, @CoolT21 !!!

Age: 63 5’6” SW: 264.1 (5/11/21) CW: 203.4 (12/27/21) UGW: 160 End of 10 day challenge goal: 199 Drink a minimum of 64 oz water a day
Swim, Circuit, Hike (5x week minimum) Challenge 156: 245.4 (-1.8) Challenge 157: 242 (-3.4) Challenge 158: 240 (-2.0) Challenge 159: 237 (-3.0) Challenge 160: 235.6 (-1.4) Challenge 161:…

Age: 63 5’6” SW: 264.1 (5/11/21) CW: 203.4 (12/27/21) UGW: 160 End of 10 day challenge goal: 199 Drink a minimum of 64 oz water a day Swim, Circuit, Hike (5x week minimum) Challenge 156: 245.4 (-1.8) Challenge 157: 242 (-3.4) Challenge 158: 240 (-2.0) Challenge 159: 237 (-3.0) Challenge 160: 235.6 (-1.4) Challenge 161:…

No one ever told me how much fun it is to shop at Goodwill. There are way more clothes in smaller sizes including from some of my favorite stores. Instead of spending $50 for a shirt, I'm spending $4. I have been collecting sizes down to 12's in pants. I'm in 16's now but hope to be in 12's by summer. Bring it on!!

Age: 62 5’6” SW: 264.1 (5/11/21) CW: 203.4 (12/27/21) UGW: 160 End of 10 day challenge goal: 199 Drink a minimum of 64 oz water a day Swim, Circuit, Hike (5x week minimum) Challenge 156: 245.4 (-1.8) Challenge 157: 242 (-3.4) Challenge 158: 240 (-2.0) Challenge 159: 237 (-3.0) Challenge 160: 235.6 (-1.4) Challenge 161:…

Age: 62 5’6” SW: 264.1 (5/11/21) CW: 203.4 (12/27/21) UGW: 160 End of 10 day challenge goal: 199 Drink a minimum of 64 oz water a day Swim, Circuit, Hike (5x week minimum) Challenge 156: 245.4 (-1.8) Challenge 157: 242 (-3.4) Challenge 158: 240 (-2.0) Challenge 159: 237 (-3.0) Challenge 160: 235.6 (-1.4) Challenge 161:…

Age: 62 5’6” SW: 264.1 (5/11/21) CW: 203.4 (12/27/21) UGW: 160 End of 10 day challenge goal: 199 Drink a minimum of 64 oz water a day Swim, Circuit, Hike (5x week minimum) Challenge 156: 245.4 (-1.8) Challenge 157: 242 (-3.4) Challenge 158: 240 (-2.0) Challenge 159: 237 (-3.0) Challenge 160: 235.6 (-1.4) Challenge 161:…

@coblujay Wednesday weigh-in PW: 202.6 CW: 202.0 I bounced up to 207.4 pounds on Christmas day after a few days of indulging. Once I got back on track, it dropped down quickly. I hit 202 a week and a half ago and now I'm back. I'm excited to see what the new year is going to bring. I'm hoping to be at 199 by January 2nd,…

Age: 62 5’6” SW: 264.1 (5/11/21) CW: 203.4 (12/27/21) UGW: 160 End of 10 day challenge goal: 199 Drink a minimum of 64 oz water a day
Swim, Circuit, Hike (5x week minimum) Challenge 156: 245.4 (-1.8) Challenge 157: 242 (-3.4) Challenge 158: 240 (-2.0) Challenge 159: 237 (-3.0) Challenge 160: 235.6 (-1.4) Challenge 161:…

@cybernurse251 Welcome, Annabelle and to all our other newbies. Today is a great day to get started. What's really helped me is weighing every day and logging even when I eat over my calories. Staying engaged here and in the other community areas has also kept me motivated when I'm struggling. Thank you for being a helper…

Age: 62 5’6” SW: 264.1 (5/11/21) CW: 203.4 (12/27/21) UGW: 160 End of 10 day challenge goal: 199 Drink a minimum of 64 oz water a day Swim, Circuit, Hike (5x week minimum) Challenge 156: 245.4 (-1.8) Challenge 157: 242 (-3.4) Challenge 158: 240 (-2.0) Challenge 159: 237 (-3.0) Challenge 160: 235.6 (-1.4) Challenge 161:…

Bravo @AnnPT77 I ate everything I wanted on Christmas too, and then made sure to leave the higher calorie and tempting leftovers at my family member's house. My weight definitely bumped up, but is well on its way back to where I started. Just a few more days should get me there and I'm thrilled that I can enjoy my favorite…

My birthday is next Sunday and I'll be 63. I'm in better shape than I've been in a long time. The first photo is from Sept. 2019 when I visited Tanzania and the second photo is from yesterday's hike in the mountains of Colorado. Sixty+ pounds down and 40 to go.

In November, I swam my first mile...1825 yards, in 1 hour and 20 minutes. I thought I'd challenge myself today to do it again. I swam 1800 yards in 1 hour and 12 minutes. I only started swimming laps in July and I'm thrilled with my progress. Slow and steady is paying off. :)

Age: 62 5’6” SW: 264.1 (5/11/21) CW: 202.4 (12/17/21) UGW: 160 End of 10 day challenge goal: 201 Drink a minimum of 64 oz water a day Swim, Circuit, Hike (5x week minimum) Challenge 156: 245.4 (-1.8) Challenge 157: 242 (-3.4) Challenge 158: 240 (-2.0) Challenge 159: 237 (-3.0) Challenge 160: 235.6 (-1.4) Challenge 161:…

Age: 62 5’6” SW: 264.1 (5/11/21) CW: 202.4 (12/17/21) UGW: 160 End of 10 day challenge goal: 201 Drink a minimum of 64 oz water a day Swim, Circuit, Hike (5x week minimum) Challenge 156: 245.4 (-1.8) Challenge 157: 242 (-3.4) Challenge 158: 240 (-2.0) Challenge 159: 237 (-3.0) Challenge 160: 235.6 (-1.4) Challenge 161:…

Age: 62 5’6” SW: 264.1 (5/11/21) CW: 202.4 (12/17/21) UGW: 160 End of 10 day challenge goal: 201 Drink a minimum of 64 oz water a day Swim, Circuit, Hike (5x week minimum) Challenge 156: 245.4 (-1.8) Challenge 157: 242 (-3.4) Challenge 158: 240 (-2.0) Challenge 159: 237 (-3.0) Challenge 160: 235.6 (-1.4) Challenge 161:…

Thank you, @jessicakrall8 I'm excited about hitting onederland in the next few weeks, although I'll have a few extra pounds to lose after the holiday festivities. Here are my two dogs, Albus Dumbledog and Scarlett O'Hairy. Love my fur babies!!

Age: 62 5’6” SW: 264.1 (5/11/21) CW: 202.4 (12/17/21) UGW: 160 End of 10 day challenge goal: 201 Drink a minimum of 64 oz water a day Swim, Circuit, Hike (5x week minimum) Challenge 156: 245.4 (-1.8) Challenge 157: 242 (-3.4) Challenge 158: 240 (-2.0) Challenge 159: 237 (-3.0) Challenge 160: 235.6 (-1.4) Challenge 161:…

Age: 62 5’6” SW: 264.1 (5/11/21) CW: 202.4 (12/17/21) UGW: 160 End of 10 day challenge goal: 201 Drink a minimum of 64 oz water a day Swim, Circuit, Hike (5x week minimum) Challenge 156: 245.4 (-1.8) Challenge 157: 242 (-3.4) Challenge 158: 240 (-2.0) Challenge 159: 237 (-3.0) Challenge 160: 235.6 (-1.4) Challenge 161:…

@coblujay Wednesday weigh-in PW- 204 CW- 202.6 Merry Christmas and Happy Holidays, my healthy friends! Thank you for all the work that goes into hosting this challenge that has made a big difference in my journey and for everyone who participates. I've logged my food on MFP in the past and then fell off the wagon numerous…

Happy birthday, @SheilaBoneham Look at all of us...keepin' on during this challenging holiday season! I'm smiling here as I see everyone still tracking and posting, even when the scale moves up and down. So thrilled I found this group early on. I look forward to coming here each day for inspiration. I can't wait to…

Thanks @JenKindo ! I'm excited to follow you into onederland in the next few weeks!!

I'm working on my Everything Journal for 2022 which includes goal setting. Every year, I list lose weight and exercise more. This year, for the first time in countless years, my goal is to get to my maintenance weight and to add weight-lifting to an already fabulous exercise routine. 2021 is the year I started actively…

Age: 62 5’6” SW: 264.1 (5/11/21) CW: 202.4 (12/17/21) UGW: 160 End of 10 day challenge goal: 201 Drink a minimum of 64 oz water a day Swim, Circuit, Hike (5x week minimum) Challenge 156: 245.4 (-1.8) Challenge 157: 242 (-3.4) Challenge 158: 240 (-2.0) Challenge 159: 237 (-3.0) Challenge 160: 235.6 (-1.4) Challenge 161:…

Age: 62 5’6” SW: 264.1 (5/11/21) CW: 202.4 (12/17/21) UGW: 160 End of 10 day challenge goal: 201 Drink a minimum of 64 oz water a day Swim, Circuit, Hike (5x week minimum) Challenge 156: 245.4 (-1.8) Challenge 157: 242 (-3.4) Challenge 158: 240 (-2.0) Challenge 159: 237 (-3.0) Challenge 160: 235.6 (-1.4) Challenge 161:…

Happy birthday, @jaccimc63