Spaffdavidson Member

Nope ....but you look great!!!

nope but am now...loving the pic!

No I have not

No I haven't

Totally exhausted from a great workout!!

Toronto, Canada

Nope...but will right now :D ;)

Accept :)

47 and feeling great

47...feeling awesome at 47!!!!

Always looking to add people that will inspire and motivate me :)

My friend calling just to say good morning and have a great day

thoughtful

So true!!!!

I was also a WW member. Like mongo2ten and alpha4985 I too need more boundaries and found that I wasn't eating enough for he workouts I was doing so was actually gaining weight or staying the same. It was very disheartening. Now with MFP and my trainers at Nitrolifstyle I'm back on the right track.

Thats the reason I joined....the food diary...its all about discipline!!!

Hello!!!

Good Morning!!! Welcome!!!

Hello!!! Welcome....I agree...loving this app...holds you accountable with a great support team!!!

Hey Everyone You can add me....always looking for more positive and motivational friends :) Have a GREAT one!!!

I add Herbalife Aloe to my water. Not alot....just enough to give it some flavour.

47 in Brampton. Working towards a goal of losing 40lbs. Trying to eat clean and eat the right amount of food. I found that in the past I have not been eating enough and therefore frustration with the whole process as no weight was coming off no matter how many workouts I id a week. New year!!! New process!!!

Thank you everyone for the suggestions. I will try a few out and find one that works for me. I used to be able to do a workout without eating anything beforehand but now half way through I'm struggling to keep the momentum of the workout going. Thanks again everyone...all the suggestions are greatly appreciated!!! :)

I'm from Brampton, Ontario. Feel free to add me :)

Feel free to add me too!!! I'm 47. Working at losing 40lbs