ladybug2659 Member

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  • Hello. I was delighted to see your post. I have been doing research for months on autoimmune disease and gastric sleeve. This includes CFS/ME as well as RA and/or garden variety osteoarthritis. Also, queried rheumatologist and specialists with regard to the gut and the immune system. After 24 months of debate I was sleeved…
  • Two months out today and saying hello to fellow sleevers..... I am very happy I made this decision. Checkout Bariatric Tips Tricks and Tools. Also, The BariatricPal app is also very helpful! Here’s to good health and achieving goals.
  • Staying hydrated can be a challenge, and if you are a bariatric patient getting water, essential vitamins and ensuring that your electrolytes are maintained is a daily essential. LyteShow is an electrolyte-replenishing, liquid concentrate made for those who don’t want unnecessary additives, sweeteners, or calories in their…
  • A word about Biotin. Biotin is a B vitamin and coenzyme that your body needs for protein metabolism and for hair, skin, nerve, and digestive health. This bariatric vitamin is often used to prevent hair loss after weight loss surgery. Also, some research has found it may improve blood sugar levels in type 2 diabetes. Buy…
  • Don’t think I have ever heard of insurance saying to maintain your weight —rather they sometimes require that you do a pre-op diet to show you are committed to the process. Perhaps they feel if you maintain that you are trying not to overeat? I wish you the best moulia, I would see what your doctor recommends. Maybe the…
  • lecia125 and melissious I hope you are doing well — Just sending healing vibes your way!
  • So how much of your stomach does the doctor remove? What does it look like full? As in “a whole pizza”.. See Inflating the Stomach on YouTube by Dr. Alvarez.
  • You can certainly put yourself on the bariatric preops diet with the protein and supplements. This record or history will help you and your nutritionist in providing pertinent data over the next 90 days. If you have co-morbidity issues such as hypertension, pre diabetic, ME/CFS, arthritis etc. Then your chances of getting…
  • TIPS, TRICKS and TOOLS.... Did you know that all bariatric doctors do not require a pre-op diet? New Whey Protein Bullets (Amazon) come in a variety of flavors and provide 47 grams of protein in 3.8 oz. You can purchase a portable case containing a baby fork, spoon, knife so you train your brain on how big your bites of…
  • For those of you that have many questions about Bariatric Surgery check out Dr. Alvarez’s quick vids that are generally 5 minutes or under. He is refreshingly transparent and genuine. You can search for his vids on YouTube as well as many testimonials from all kinds of patients. I encourage you to watch the presentation…
  • Each person is unique, but there are some general recommendations that you could address with your physician or support team. In order to lose weight patients will need to reduce caloric intake to about 1200 calories per day for most women and 1500 calories per day for most men. Two weeks before surgery patients follow an…
  • I believe wrapping one’s brain around the surgery is difficult. Obviously, we must eat to live and part of living is enjoying delicious food and being healthy. Then, you wonder how in the world to begin the approval process and set the date. You can read, research, and watch countless testimonials on YouTube. Ultimately,…
  • Each doctor has their own required protocol however, I was on clear liquids the first week and thereafter progressed to creamed soups and sugar free fudgesicles and Bariatric whey protein shakes. Please stay away from sorbitol and fat-- sugar alcohols in the sugar free stuff may cause gas and diarrhea (which can be nearly…
  • Tip! There are a variety of free apps to support your bariatric surgery! Free: Protein Rich Food App and Water Drink Reminder App
  • Today is my 1 month surgiversary! You will do fine! Congrats. The first 2 days are not fun but just keep ahead of your pain and walk as soon and as long as you can. You will heal faster and get rid of the gas because that is really uncomfortable. Be good to yourself and make sure you have your clear liquids ready and easy…
  • Congrats on on your rent surgery. I am one month post-op tomorrow. Would like to know how you are doing!
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