sunnycobayo Member

It's Friday, friends! I know I'm not alone in my excitement! :) Yesterday's OMAD was a bit lowkey. The hubs and I made brown rice-based vegetable fried rice. We boiled bok choy to line the sides and made some basic vegetable dumplings to go on top. I had one FiberOne lemon bar and two glasses of champagne. A bit of random…

@blambo61 Haha, I am so happy I'm not alone on the "eat pizza once/week" train. :D @brittdee88 It's nice to meet you, Britt! I think we petite ladies have some unique barriers when it comes to weight loss, so I'm looking forward to us cheering one another on. :) Out of curiosity, was there a reason you stopped being a…

Hi, Britt! Sending you hugs and happy vibes. :) A lot of what you wrote resonates with me, so I'm looking forward to cheering you on towards your goal! <3 Also, lucky girl @ living in South Florida. My sister lives outside of Destin, and I can't help but look forward to seeing her (since it means trips to the beach, hehe).

Woo hoo, another pound down! :) I'm reaching a point where if I'm not down at least 3 pounds by the end of month #2, I'm considering removing my splurge days (or drastically cutting their frequency from 1x/week to 2x/month.

Donna, you're doing amazing! :)

@Brendalea69 Haha, a woman after my own heart! :) @tlblanksfit That sounds sooooo good! I've never tried alfredo sauce on pizza, but that might be the next thing I experiment with!

173 is still terrific, even if it's a bit of a bump. You're doing great, Sammy! :)

Hello, friends! Yesterday was my feast day, but I was good! :D As planned, I kept my eating to a 6 hour window. I had lunch at Jason's Deli and opted for the all-you-can-eat salad bar. It was pretty yummy! I stuck with vegetables and did not consume any of the additional sides offered on their salad bar (i.e. muffins,…

Thanks, ladies! :) He's my little peanut!

I'm rooting for you, Tracey! :) I think your reasoning for shifting back to weight-loss mode makes complete and total sense. Woo hoo, you've got this!

Sounds good, Tracey! You can do it! :)

Sending you e-hugs, Steph. :( I hope everything is okay. <3

Congrats on 172!!!!! :)

Looks like a great eating day for ya yesterday, Tracey. :)

Happy Hump Day, everyone! We're halfway through the work week. :) Yesterday's OMAD! I actually didn't eat most of this, because I was very tired and not feeling the absolute best when I got home. Husband made me yet another homemade pizza (I know, I know--we eat pizza at least once a week lol) that had a pesto topping! It…

Thanks, Bob! I'm definitely planning on having my feast days be 18:6. I normally eat two meals on these days anyway, but they are admittedly spread out (i.e. brunch at 10:30 AM and early dinner at 5:30)... so maybe just as a generally good habit, I should be keeping my consumption within a narrower window. We'll see if…

Looks sooooo good! :)

Thanks, @sammygold2015 ! It was SO good! I wanted seconds, but I knew that would have been unnecessarily greedy. :D

You're doing awesome, Bob! :) That's so inspiring that you're working towards a 5k. I used to do a bit of running during undergrad... might have to try to get back into it!

Hello, everyone! I had meant to hop on last night to add in my weight for last week, but I was quite a bit tired. Here's where I'm at: Week 1 (2/12-2/18): 125 lbs Week 2 (2/19-2/25): 124.6 lbs Week 3 (2/26-3/4): 124.6 lbs Week 4 (3/5-3/11): 124.6 lbs Total loss: 0.4 lbs Goal weight: 105(ish) lbs Sadly, my weight has not…

Thanks @mistymeadows2005 ! He is my sweetest boy. :) I know what you mean @Brendalea69 . My husband is supportive of my new way of eating, but it'd be easier at times for both of us if we followed the same eating style. I'm excited to have a friend IRL to talk to about my challenges and struggles with. Everyone on here is…

Thanks for the encouragement, Tracey. :) I will definitely encourage her to check out MFP. The support you all have provided me has truly been immeasurable in helping me remain focused. Fingers crossed that she hops on here!

Glad life is feeling a little less crazy! You'll be back to 184 in no time... just gotta give your body some time to re-adjust! :)

Plan looks solid, Tracey! :)

Welcome back! Glad you had a good time in Florida! :)

174! Sammy, you're doing so great! <3

Glad you finally got that power back on! I'm here in Wisconsin, and our winter has been pretty rough, too. Hopefully things will get much warmer for the both of us. :)

Haha, I feel like I could probably benefit from adding ODAD to my own mix. :D I feel like my eating is always pretty mild, but I love my two or three glasses of wine with dinner, LOL.

It's Monday! Anyone else hate Daylight Savings as much as I do? :D My weekend was good, and I successfully adhered to OMAD for both lunch dates. One cool thing is that one of my friends is now also doing OMAD with me! It was cool to share my experience with her so far. I hope she will find success in this, and that we can…

Thanks, Tracey! :) He's such a sweetie pie. <3