sunnycobayo Member

Rooting for that 182 on the scale for you! :)

You're doing such an awesome job, Bob!

That soup actually looks good... like a bean chili. :) Sammy, do you drink coffee? I'm not a huge fan of it, but I've found that if I'm having trouble pooing, a hot cup or two of black coffee first thing in the morning does the trick for me!

No picture of the actual meal from last night, but I snapped a synopsis of the components. Husband made homemade pizza, of which I had two slices. I made homemade sweet potato fries and sauteed green beans as our sides. Throw in some blueberries and a FiberOne brownie for dessert, plus one Woodchuck cider as my beverage…

@blambo61 - Thanks for the encouragement! I'm hoping these plan adjustments will help make a difference. :)

@Fonar7 - Thanks so much! I love food quite a lot, so I have to invest time into my meals or else I end up feeling dissatisfied. :D

Those look sooooo good!

Fruit for dessert is such a great idea. Last week when our office was having some celebrations, I had a bunch of fruit as my "treats", instead of the cookies and muffins. I actually felt pretty good afterwards, like I had satisfied my sweet tooth. :)

Happy Monday, friends! I hope you all had a restful night last night, so that you could hit today with full force! :) Last night's meal consisted of vegetarian burritos, and they were oh so yummy. Everything came to around 1200kcal, which I think will be about the range I hover at for the next few weeks. It's so hard to…

Thanks, ladies! I really appreciate it. :)

Britt, you're making me want fruit salad tonight! :)

@ArizonaToast - Thank you so much! :)

Good afternoon, OMAD friends! It's a beautiful, sunny Sunday here in Wisconsin! The snow is pretty much all gone, and birds are officially singing outside of my window. :) I'm so glad spring is at last here! Yesterday's meal was leftovers. I decided to try tracking my calories for a little while, just to rule out…

For such a delicious splurge, your weight change hardly reflects the "damage". :) You'll be cruisin' on down, Sammy. Keep on killin' it! <3

You're doing great, Alex. :) Reflecting on the day and what steps can be taken to ensure greater success moving forward = progress in my book! You'll be at your goal in no time!

Welcome aboard, Michael! We're all here to support you. :)

Yummy, Kiwi is so tasty! I love fruits that are both tart and sweet. :)

Mmmm, those collard greens are lookin' mighty good, Tracey!

Thanks for the cheers, everyone! @brittdee88 Thanks, Britt! <3 I love my carbs, thanks in part to how much I enjoyed things like naan and rotis growing up. :) Yum, yum--I wish there were some good Indian places around here... sometimes I want to savor some traditional foods without having to cook them, myself. :D I'm…

That's terrific that you are within walking distance to work! :) Yay!

Good morning, OMAD friends! Happy Saturday! :) Last night's meal ended up being more traditional, because I didn't feel like doing anything fancy, lol. Husband made the garlic naan from scratch with whole wheat flour (he's gotten so good at it!). The curry is moong daal (split yellow mung beans or lentils). Everything was…

Woo hoo! :)

Keep on showin' March who's boss, Sammy. :)

Hi, Alex! I'm glad you're here. :)

@Brendalea69 We can do it! :) @brittdee88 That makes total sense. I feel you, girl! I am lactose intolerant, which sucks. I obviously make exceptions for pizza (LOL, I'm a slave to cheese), but it's a struggle. I'm soooo sorry that you have been sick, but I'm glad you made choices that were best for you! <3 You've gotta…

Mmm, I love tater tots. I might need to try making cauliflower ones!

Mmmm, tomatoes and cucumber! Looks so good, Britt. :)

I'm a sucker for peanut butter. It's such a slippery slope for me--one spoon easily becomes 10, LOL!

Glad you're doing okay! :) Rest well this weekend!

Woo hoo, you're back at 155! :) You're doing awesome, Tracey. Here's to the weekend!