change_gonna_come_1_day Member

Welcome! Congrats on the best decision. I am 35 and need to lose weight and get toned.

Arkansas

I am trying to get back in shape to . Arkansas here.

Screw what anyone thinks girl. You are here for you to help you. Good luck. You can do this. It is embarrassing to gain weight but everyone has issues no matter what it is. Feel free to add me for motivation.

Welcome and good luck you got this ! I gained weight after my hysteroctomy . Feel free to add me. Motivation is so helpful.

You can add me !

Do you like to dance ?

Congrats on the decision. Good luck.

Feel free to add me. Need all the support I can get!!

Thank you for this defiantly. Very inspiring. Congrats. You have a great drive about you I can see.

Amazing weight loss. Congrats. Good luck on your journey. Feel free to add me!

I have faith in you as well. You can do this. I have recovered from addiction's . It is very hard. Good luck. If you need to talk pm me anytime. I have a compassion for anyone suffering from any addiction. I am in school and will be able to help in a bigger way soon. I am trying to lose weight and be healthy again.

So glad it's getting better for you. Good luck on MCAT. I am in nursing school and plan on going to Med school too! I work at a desk all day and then study as much as possible. I am trying to figure in dieting and exercising to. It helps so much with memory, attention, and energy. I need motivation defiantly. Nice to meet…

Welcome and you got this!!!

Amazing . Great Job!!

Feel free to add me !

Good luck

I need to do the same and feel the same way at work. I just can't get going in the mornings . I end up over sleeping from studying at night.

I do drink a lot of water, so I go to the bathroom a lot. I walk down the stairs and up about 6 times a day and park away and walk as much as possible just not getting as much as I need . When I take my lunch I am normally doing homework.

Thank you all.

Me too!!

Welcome Natalie! I am Nicole. I am doing the same thing.I want major results soon!! We just have to take it one day at a time. Good luck add me if you need motivation.

The more friends the better!! Feel free to add me

Good job on the quitting smoking. Add me I can be of support. I need it as well! Good luck.

Add me if you would like

Even add fruit some

I take sugar free cool whip and add sugar free jello to it and it is delicious. I only add the package of jello not made.

Feel free to add me!

Yes it is. You can do this. Good luck.

Click on their name and then a box will come up. Click that name and it will let you add friend.