amandawhatup62 Member

Thank you! That means a lot! ❤️

Thank you! I have been a lot happier with the weightloss. It’s been a rough journey, but I’m glad I started!

Thank you so much!

Thanks for your kind words! And I’m glad I was able to offer some type of inspiration! You got this!

Thank you ❤️

Thank you so much! ❤️

Right now, I switch between cardio and strength training every day. I guess my question should have been something along the lines of different moves I can do for strength training and what other options are there for cardio. I’ve been running, I do the elliptical, the arc machine, the bike, and the stair master, but I’m…

Thanks everyone for your advice and kind words ❤️ it really helped put some things into perspective for me as well as not being completely upset with myself!

That’s awesome! I can do without pizza. My kryponite is French fries! Lol!

Awesome job! I love swimming!

I hope to be on my journey for that long too because I want it to be a lifestyle change that I stick with forever! 😊

Keep up the good work!!!

This is day 170 for me! 😊 you are almost a week in! How are you doing so far?!?

Thank you! I feel like the progress I have made has brought a new sense of happiness to my life! I’m hoping that this feeling will stay around for a while!

Loving that meme! And thank you! :)

Thanks everyone

Thank you

I had a hard time with food as well. I finally put my foot down and decided a change needed to be made. I was literally killing myself with food. I still allow myself to eat things I like, but in moderation. That’s the advice I can give you.. do everything in moderation. If you want a cheeseburger, get a kids meal. If you…

Thank you!

Awesome job! Keep it up!

I love a easy and simple meal. My go to is Tilapia with Rice and Asparagus!

The great thing about a weightloss journey is it’s a journey! Some days will be better than others. Some days will be easier than others! The good thing about tracking your food is you eventually get tired of seeing the red over calorie limit numbers. You’ve got this! Tomorrow is a new day and you will conquer it!

Thank you!

What if you don’t eat the added calories? Is that a bad thing?!?

I truly am sorry you are going through this... I, too, am doing this for me. You deserve happiness just as much as the next person! I hope you find your happiness one day, with or without him. If he can’t help you in your journey, do it alone! One day when you are where you want to be and have had enough, he will regret…

It took me about two months with a 1590 calorie a day limit. You can do it!!! :)

Thank you! :)

I ended up doing 30 minutes on the elliptical and 20 minutes on the bike!

You can do it! I’m hoping to have a body I can be comfortable in wearing a swimsuit by next summer... :)

I plan our meals and do the grocery shopping and there still is temptation lol! I don’t even buy the unhealthy items...