kpsyche Member

@slimgirljo15 Can you make me a little bit more next time, please? :tongue:

Coke Zero has been discontinued in Australia (you can still get it until stocks run out) and replace with "Coke No Sugar" which tastes a bit different -- in my opinion it tastes better but people are whinging online

I feel the frustration. I am manly myself and I like manly snacks so I decided to check what gorillas eat. Turns out that they eat a lot of flowers, so I've added edible flowers to my diet

Why the strict diet? I've had my gallbladder removed and made no changes to my diet whatsoever. Obviously different people have different experiences, I'm just wondering why you need to avoid gluten and high fat foods (is it because they make you feel unwell or did someone tell you to?)

There is probably some truth in this From https://www.sciencedirect.com/science/article/abs/pii/S0031938414001826 However, most individuals with diet-induced obesity (DIO) develop leptin resistance, which is characterized by elevated circulating leptin levels and decreased leptin sensitivity. Decreased leptin sensitivity…

This is the kind of thing that only happens to other people; it would never happen to one of us, or me. Except it did :p I wasn't the biggest drinker in the world -- I have friends who drink more than I did -- but I guess I'd class my drinking (when I drank) as heavy. I'd have between 3 and 6 beers weeknights and who knows…

I always drink mine within 7 days. I will sometimes go a day over that because I don't drink a lot of it, but more than 8 or so days I'd start to be worried about it and throw it out. They are fruit- (almond) and bean- (soy) based products that have been treated with ultra high heat to pasteurize them (killing all the…

More marshes! :|

Maybe it's calories (real calories) and not kcal :D

2700kcal :dizzy: https://captaincalculator.com/health/calorie/calories-burned-golf-calculator/

^ This. Adding to that, though, what they need is not a reset but a registry clean

Ginger Garlic Coconut milk (or cream) Saffron

There are more midges than water! Still in the marshes

I cook my rice on the stove in a saucepan with water & salt I use my pressure cooker to cook corned beef and make stocks Slow cooker I use for soups (e.g. pea & ham soup using ham or bacon hock; soups that use bones; etc). Although I've been known to use the pressure cooker for that as well. I occasionally use the slow…

And managed to walk to Mordor!

150 kcal an hour (2.5kcal/min aka 10.45kJ/min) is probably reasonable. In fact this paper estimates 10-12kJ/min so it's right in the ballpark: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3942638/ I log all my weight training as 10kJ/min because I don't want to overestimate but at the same time I want to eat a bit of my…

Or those that expand... like rice :)

Strong like a gorilla!

Did someone call my name?

Hmm. Last night I had the strangest dream... I sailed away to China, in a little row boat to find ya, And you said you had to get your laundry cleaned Didn't want no one to hold you what does that mean?

I have the same problem but it's women hitting on me. I think it must be my incredible good looks.

Whatever works for you :) For me it's actually easier to abstain completely but everyone's different. Good luck

These western marshes seem to go on forever

Yes, lucky you have company or you'd be lost already! (just kidding :P)

Some SSRI anti-depressants can have drug interactions -- or increase the risk of side effects -- with magnesium. Best to check with a Dr before taking magnesium (or other, for that matter) supplements. ETA: https://www.drugs.com/drug-interactions/magnesium-citrate.html

Couldn't that work the other way as well? "I assumed that the chicken burger was low in calories and you didn't tell me otherwise and I ended up fat.. wahhhh... you now owe me $1 million for pain and suffering"

I can have a drink any time I like. I have beers in the fridge actually. But I can't think of a good reason why... I used to drink nightly but these days I miss it less and less every day and wonder what the attraction was (ok, ok, it was obviously the buzz but the buzz isn't that great and I could never stay at the…

In Australia McDonalds has their nutrition information available and although it doesn't stop me buying McDonalds (I haven't had it in ages but for the purpose of this discussion it's not relevant) it does allow me to make a choice between a Big Mac (2180 kJ), Filet-o-fish (1420 kJ), Classic Crispy Chicken Burger (2730 kJ)…

Well done! May as well go for another 30 days now :)