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Yeah, it's kinda both cardio and weights. You do a cardio station, then a weight station. You alternate for 30 mins.
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Currently this minute, I'm at my desk working. But I like the circut at Planet Fitness.
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I think you get out what you put in. Log your food and check in. Lots of great info and people around to help out or just be good motivators.
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CE course on Reptile Theory.
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I just turned 40 and am more motivated than ever. Its like a light switch was turned on. Feel free to add me if want.
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I think it's safe to say, anyone who listens to this will be smiling.
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Same to you.
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Yes exactly. I have an almost 14 year old, 9 year old and 4 year old so I think they keep me young too.
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That's really funny!! 🐱🐱🐱
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I don't think I'll ever get old. I'm having too much fun!!
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Well, I'm officially 40. So far so good. Lol
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Hiya, I jumped into the deep end!!
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I hope you all have a fabulous day!
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Sounds like you're well on your way.
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Old Navy is good and different boutiques in the mall. She's tall and thin and is very picky about her clothes. It has to fit just perfect or it's a no go. My boys are so easy, they even care if they match. Lol
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It's a struggle, but they are out there. My daughter can't wear Jean's with holes so every year school clothes shopping is a nightmare.
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Of course there is.
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Stop it!
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Welcome!!
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Guess I'll head back to the motherland.
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Happy Mother's Day to all the moms, mother figures and those doing it all.
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With both of my boys. I let them pick out underpants. Then the first day I put them in them, I took them to the potty every 5 mins. The next day, every 10 mins. We had a sticker chart and after about a day of that, they no longer cared. For them it was just consistency in going. It took about a week for them to be…
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I'm sending a file to in house counsel to see if the Louisiana state law regarding having insurance applies if you are driving with a suspended license and you get into an accident. I love my job and being licensed in 15 states, but I hate trying to remember all the specific state laws.
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You can add me, always welcoming new friends.
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Hi there. I have a huge insecurity of just walking into the gym. I'm working on that as well as staying consistent with my diet.
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Welcome
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Why do I miss all the good stuff. I'm completely clueless. :/
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I'm now at my coworkers desk, doing their job.
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I tried to add you but I can't. I welcome all new friends.
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39 Texas