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MFP hasn't synced with my Misfit Shine II for two days (June 18 and 19 as of 1:45pm EST) and the MFP app knows it - says I've synced successfully when I force it (under More) but then admits it hasn't synced for 2 days.... I've been in and out of the app several times each day, reading articles. Was syncing fine June 17,…
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Gyms that need to shut down should take this as an opportunity to try out various types of virtual gym training. Web sites, YouTube, etc. It really is crucial to isolate regardless of how good you feel. This is really the only way to slow this virus down. Yes, eventually most of the population will get it. But we need to…
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I like the BFree sweet potato wraps. Also their quinoa chia teff flax wraps. BFree is a tasty source of gluten-free foods in general so their products are worth trying. I also like their GF seeded bread and their GF pita bread.
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BFree makes Sun Cup Rice Chocolate Minis that are addictive. Come loose in a bag - not individually wrapped (they are very small) but sit in the traditional individual little fluted cups. Technically, they should be more like milk chocolate than dark chocolate, but they tasted pretty dark to me (made with rice milk,…
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Years ago, I was able to buy an MP3 for one routine from one of her DVD's at Amazon and keep it on my phone. It's a 15 minute/1 mile one. That can be handy also, although YouTube/the Web is just as available today.
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VegJoyP: I tried Amy's vegan Chili Mac&Cheeze (which seems to be gluten-free, rice pasta). It was tasty, but too pricey for me to buy again. But it gave me the idea to try just adding chili beans to my own mac and cheese. Good melting vegan cheese or nutritional yeast concoctions can be used. My mac&cheese recipe is: 1.…
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I Ah, yes. The cookies that are basically a full meal per cookie. I know them well.... The huge muffins are the same way. Likewise for things like Little Debbie's and TastyKake treats we are supposed to stuff into kids' lunchboxes. Check the nutritional labels on those small glazed pies sometime. It's a wonder that we…
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These roasted broadbeans are really good. The brand name is Enlightened. They changed the name of the product to the cutesy Bada Bean Bada Boom relatively recently, so I don't know if they changed the flavors along with the packaging. I always have kept the original sea salt and the garlic&onion on hand (I think the others…
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What a genius idea! Adding favorite junkie cereals to pancake batter! The Cap'n Crunch berries aren't my favorite, though - I like the original or the ones shaped like donuts with sprinkles.
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Don't think these are too new, found them while reorganizing.... But they are really really good and I'm sad that it took so long for me to try them: Off the Eaten Path Veggie Crisps (rice, peas, black beans) They look like large Quaker Oats rice crisps except they taste wonderful and not like flavored cardboard and are…
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Definitely you can find nutritional info that includes the peel. When I looked for info on clementines, it specified "with peel". Sometimes I just do as has been suggested above, just experiment with before and after weights until you get a way to adjust the weight of the whole thing to enter the average edible parts in…
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You might look into ways to get your body to accept a lower weight setpoint. If you are absolutely sure that you stay the same weight even if you are eating fewer calories, that sounds like your body deliberately keeping you at a certain weight by manipulating orders for fat storage, elimination, hormone release, etc. to…
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You might look into getting an athletic knee brace. I have found them helpful when I bang up my genetically wonky knee. The ones I have use Velcro straps so they are easy to put on and adjust. You can see videos on them on YouTube and check out reviews on Amazon to get a feel for how other people think they help with their…
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I'm in the Midwest and have been unusually cold this winter, probably due to more wind in a drafty house. But I might have less fat insulation as well... When some years ago I was ill for a prolonged time in the summer and lost a lot of weight fast, I was freezing in August... By my internal thermostat has never worked…
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I had the same initial reaction to the cinnamon churros. I always eat cereals without any liquid. But never one to waste junk food, I packed them up in small portions and saved them in a plastic container. Then months later, I tried them again and really liked them! They seem to have plenty of cinnamon to me now. And the…
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Me too, as of 11:55pm EST Tuesday 2/18/20. Must be a system problem. Misfit Shine 2, iPhone SE iOS 12.
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Don't know if this helps people doing serious workouts or having serious menstrual issues, but: I noticed early that if flow started when I was awake and normally active, the cramps were much less of a problem than if flow started in the middle of the night when I was in bed. Then in my early twenties, I started doing very…
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Night splints helped me tremendously when my plantar fasciitis wandered back and forth to each foot and then finally settled in both at once... There are many different splint designs to look at. I didn't even need to tighten the splints so I could comfortably wear them all night loose enough to quickly get them on and…
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Mother Nature determines where we all gain and lose weight first. So just be patient. Your shape isn't settled yet. And try to remember that of course, you look like a woman. You are a woman and you are part of the definition of what looks like a woman. You already know that women come in all sizes. We come in all shapes…
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Has anybody tried something like the Cuisinart convection/toaster oven with air fryer function?
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I'm not much of a fan of dark chocolate with a few exceptions: Oskri dark chocolate enrobed coconut bars, Unreal's version of the same (not super fond of the rest of the dark chocolate based Unreal line), and some peanut/nut butter cups like the 2BFree line. Justin's is apparently too dark for me. It's ok but not something…
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Don't know how new these are, but they are really good. But so are the Field Roast vegan sausage and Chao vegan cheese they are based on... So not a surprise: Rojo's Famous 100% Plant-Based Pancake Sandwich: Apple Maple Sausage & Creamy Chao Cheese 248 calories. 13 grams protein.
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If anybody needs to eat nondairy or vegan, Justin's or Cleo's peanut butter cups are pretty good. Also Free2B sunflower butter variation on the theme is my favorite and I keep some in the freezer. I don't think these are intended as low calorie, you would have to check the nutritional info. Just stay away from the…
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Himalayan sea salt is pinkish in bulk from trace minerals, but a small amount scattered over potato chips or popcorn - no, it won't ever look pink. I like Lesser Evil popcorn made with coconut oil and Himalayan sea salt, but salt is pretty much just salt to me. I like the coconut oil. The oil is the important thing if you…
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I was just about to rush to your defense to say you were just making a joke.... So you can hold off on that book purchase! Sarcasm and humor both are often misunderstood online, because we don't have all the body language and tone of voice as cues. Not to worry, happens a lot.
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Chick-o-Sticks (the sugar version) are one of my favorites. They don't have dairy or egg in them unless they have changed the formula. I used to occasionally buy a box mailorder to keep on hand. One large stick is a bit much for me, but I just would keep the remainder in a zip plastic bag. Or just break it up into smaller…
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I've seen Simple Truth on online mail order sites that are not likely connected at all with Kroger, so I don't think they are a Kroger exclusive. It's always worth asking your local grocery stores if they can special order items that you don't see on the shelves. If they have a distributor that carries it, they can get it.…
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Actually, I do better with soy protein isolates than with the whole soybean (no problem with tofu or tempeh). Likewise, I have no trouble with wheat protein isolate or wheat gluten but something else in wheat is problematic if I eat too much of it and too often. So I'm happy when the proteins of such foods are isolated…
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Nope. Nowadays vegans have a huge catalog of vegan bacons to eat instead of dead pig.... It's all in the spices, not in the oink! Can't trigger a vegan by mentioning bacon any more. Long ago I ran into a bacovegetarian who just couldn't give up the stuff.... Bet she can now. Louisville Vegan makes wonderful soy-based soft…
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Ha ha. I'm not fond of mature kale either, a tiny bit chopped very fine goes a very long way. But baby kale is great. I discovered it in a very tasty blend of spinach, baby kale, chard, and mizuna sold as pricey Power Greens under various labels and house brands. The baby kale is small flat leaves, doesn't look at all like…
