Cardioguy81 Member

Nice and slow 4 miles this morning before the rain in the DMV. Added some calisthenics to the mix...

After a few weeks disconnected from exercising and electronics, I pumped out 6 miles in the pouring rain before 6am this morning in the DMV...November is going to be a good month...#3weekold #runningonempty #newbornsleepdep

I didn't workout, I ate like crap, I stayed up all night and I didn't log at all. Now that fiscal end has closed I'm back at it, 6 miles in 49 minutes, abs, chest and shoulders, it was a good day...

Didn't realize you were talking about ice skating, though you were roller skating. How it's made had an episode about curling stones the other night, didn't know they are 40lbs

18+ soccer is really exhausting

3 soccer games today and mowed the lawn go to bed and more soccer tomorrow, let's hope Sunday is as nice as today was

Ive lost 45lbs since March 2018.

8 miles on the treadmill tonight, then chest and shoulders with some leg lifts, burpees, bicycle crunches and dips, had a orange/banana lowfat yogurt turmeric smoothie for dinner.

Ran 6 miles, pushups, air squats, bicycle crunches, leg lifts then took the kids to menches and watched them eat ice cream with a thousand toppings...

Worked Saturday and Sunday, rained all weekend, rain this morning, Florence is coming....ugh not looking good for running outdoors

Goal weight obtained, 199lbs 3/31/18, 155lbs 9/7/18

Probably a cup of low fat yogurt, mango, orange, turmeric in a blender nite

Ate 743 calories, burned 1000, according to mfp I need to find 1,800 calories for dinner tonight

8 miler before 6am in the DMV to start Thursday morning off....

I'm starting an 8 week 5k program to prepare for turkey trot 5k, who wants to turkey trot thanksgiving morning?

80 degrees at 5:30am, and we have school closings on the first day of school...

I didn't do my fastest 10k, the hills got me, but still took 2nd overall and 1st in 30-39 age with a unofficial time of 42:52.

The heat and humidity was horrendous, I've never seen so many runners puking during a race...soccer practice tonight...

Yes, 10k.

I ate 2 plates of spaghetti noodles for dinner, load up with carbs and water tonight for race day tomorrow...

Busy weekend, tomorrow dig some holes and concrete some poles, Sunday first soccer game, Monday 10k labor day race and Monday night soccer practice...whats everyone's plans?

Soccer fields open 95 out at the moment, should sweat out a few lbs at practice...

And they closed all the soccer fields and canceled outside activities due to heat index...the heat isn't the problem it's the humidity...

Follow t1d Laura Kronen on Twitter...

Follow t1d Laura Kronen on twitter, good thing soon diabetic kids will be needle free because fda approved afrezza is in pediatric trials...

10 minute warm up jog, 20 min high tempo, 10 minute cool down, I'm pretty sure it was 90 degree this morning, high expected of 103

Sit at a desk for 10-12 hrs a day staring at excel spreadsheets makes my eyes and butt hurt...

Nice work

Soccer practice, 22808 steps 👊

Soccer practice this afternoon, it's only 95 degrees out...