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mooreshelly09 Week 5 PW: 178.6 CW: 174.8 Not sure what I did different this week to get a fantastic loss, but I sure hope I can repeat it next week! Happy Friday y'all. Have a safe and happy 4th!
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mooreshelly09 Week 4 PW: 179.4 CW: 178.6
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6/18/21 Tracked: yes Under: yes Exercise: yes, 30 min jog & 10 min stair climber Steps: 10822 Water: 152.1
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@thedestar Awesome loss! Whatever your doing, it's working :)
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@DaffyGirl88 Thank you! And I understand that, enjoy the lake days! @rawrxamberx Prayers for a speedy recovery! @brandi_84 Nice loss!!
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Mooreshelly09 Week 3 PW: 181.6 CW: 179.4 Glad to be moving in the right direction again. Have a fabulous Friday 🖤🖤
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6/17/21 Tracked: yes Under: yes Exercise: yes, 60 min pound class Steps: 6954 Water: 152.1
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6/16/21 Tracked: yes Under: yes Exercise: yes, 60 min Zumba Steps: 9144 Water: 169
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6/15/21 Tracked: yes Under: yes Exercise: no rest day Steps: 5189 Water: 169
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@Krysless2 - I can't wait to do this when I get home!
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6/14/21 Tracked: yes Under: yes Exercise: Yes - 30 min strength training followed by 60 min spin Steps: 9009 Water: 169
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6/13/21 Tracked: yes Under: no - went to breakfast with my grandma and the day went down hill from there Exercise: No - rest day Steps: 5479 Water: 101.4
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6/12/21 Tracked: yes Under: yes Exercise: yes, 60 min spin and 45 min HIIIT class Steps: 10,749 Water: 135.2
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6/11/21 Tracked: yes Under: yes Exercise: yes, 20 min run with 5 min warm up and 5 min cool down total 30 min and 15 min strength training Steps: 10,548 Water: 152.1
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mooreshelly09 Week 2 PW: 177.0 CW: 181.6 I don't know what is going on with my weight, but I have to trust the process and keep moving forward 🤷♀️ Have a great Friday y'all <3
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6/10/21 Tracked: yes Under: yes Exercise: yes, 30 min iFit elliptical Steps: 5885 Water: 169
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Thank you! I do weigh everything lol, but I will try and redo my goals with MFP and see if that helps <3
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6/9/21 Tracked: yes Under: yes Exercise: yes - 50 min Zumba class Steps: 10573 Water: 152.1
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Thank you! I'm stressing so much....I've had 2 great months back to back and seem to be at a stall this month :(
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6/8/21 Tracked: yes Under: yes Exercise: no, moving my rest day Steps: 3876 Water: 169
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Well, I braved the scale today just to check in and I am up 3lbs :'( I'm hoping its just the extra strength training I have been doing :s
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6/7/21 Tracked: yes Under: yes Exercise: yes, 30 min strength and 60 min spin and then worked out with a trainer for 30 (new offer at my gym) Steps: 8105 Water: 169
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You are definitely starting something. I googled it and they have that not far from me!!!! So gonna have to do it 😂😂😂
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Haha, I bet it was a blast. I wish we has something like that around here!
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6/6/21 Tracked: yes Under: yes Exercise: no, rest day Steps: 4096 Water: 101.4
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Haha! I love this! That looks like so much fun :D
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6/5/21 Tracked: yes Under: yes Exercise: yes, 60 min spin followed by 50 min Zumba Steps: 9233 Water: 101.4
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6/4/21 Tracked: yes Under: yes Exercise: yes, 30 min run with 5 min warm up and 5 min cool down - 40 min total Steps: 12,597 Water: 192.6
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6/3/21 Tracked: yes Under: yes Exercise: yes, 30 min iFit on elliptical Steps: 4834 Water: 192.6
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Can I roll my weight over for this week? With vacation and TOM being 2 days late...I still feel bloated and don't want to get on the scale 😒😁
