lk2011 Member

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  • WOW!! I just caught up and either every other team has 5xs more members OR we aren't doing that great as a team. :neutral: We can do this! Daily Post: Sunday, March 10 Track: Always even when it's bad bad bad Cal: Under but ate back some exercise calories Exercise: Yes-ish. Finally nice enough to go outside and walk…
    in TEAM: Flab-U-Less (March) Comment by lk2011 March 2019
  • username: lk2011 March, Week 1 PW 172 CW 172.4 I cannot tell you how THRILLED I am that I only gained .4 lbs after 2 weeks traveling. If it weren't for accountability in MFP, and this group, I may have gone off the rails. I just got home Thursday and I feel bad I have been too busy to post daily. I should be caught up with…
    in TEAM: Flab-U-Less (March) Comment by lk2011 March 2019
  • Weekly post/weigh in I’m still out of town until Thursday next week. Please use last week weight and I’ll see everyone in March feed. Track: mostly all week Calories: over every day Exercise: yes every day
    in TEAM: Flab-U-Less (February) Comment by lk2011 March 2019
  • Daily Post: Friday 2/22 Track: yes Calories: under Exercise: yes @mram3582 I am about 40 lbs from my end goal. 😑
    in TEAM: Flab-U-Less (February) Comment by lk2011 February 2019
  • Weigh in day PW: 172.6 CW: 172 I am grateful for the loss BUT I cannot get out of 170’s. Three months in this range. I have these talks with myself and say the kind words like “your still losing” “slow and steady adds up” ... but for some reason, today I just can’t. I feel like all the efforts aren’t enough and I don’t…
    in TEAM: Flab-U-Less (February) Comment by lk2011 February 2019
  • Daily Post: Thursday 2/21 Track: yes Calories: under Exercise: yes
    in TEAM: Flab-U-Less (February) Comment by lk2011 February 2019
  • Daily Post: Wednesday 2/20 Track: yes Calories: under Exercise: yes
    in TEAM: Flab-U-Less (February) Comment by lk2011 February 2019
  • Daily Post: Monday 2/18 Track: yes Calories: under Exercise: yes @benbowers my deepest condolences. Loss of a parent is awful. You are in my thoughts. ❤
    in TEAM: Flab-U-Less (February) Comment by lk2011 February 2019
  • Daily post for Sunday, 2/17 Track: Yes Calories: Under Exercise: Not reeeaaalllyy.... but I did clean the house for 4 hours. It felt like exercise. I purged my closet on Saturday and filled 6 - 45 gallon bags of clothes, shoes, purses, belts, hats. You would think I would have nothing left in my closet but it is still…
    in TEAM: Flab-U-Less (February) Comment by lk2011 February 2019
  • Weigh In Day.. PW: 173.6 CW: 172.6 I felt like the scale wanted to give me more but... you know, It just didnt :smile:
    in TEAM: Flab-U-Less (February) Comment by lk2011 February 2019
  • Daily post 2/14 Track: Yes Calories: under but used exercise calories. I ate bites of several desserts. Exercise: yep. Only thing that didn’t tank my whole day ❤️❤️Happy Valentine’s Day❤️❤️
    in TEAM: Flab-U-Less (February) Comment by lk2011 February 2019
  • Daily post Wednesday 2/13 Track: yes Calories: under, with some exercise cals Exercise: yes Didnt think I would get my GREEN SCREEN because I was in training and brought lunch in, but I did! So happy.
    in TEAM: Flab-U-Less (February) Comment by lk2011 February 2019
  • Daily Post Tuesday 12th Track: Yes Calories: Under Exercise: Yes Snow ❄️ snow ❄️ snow ❄️
    in TEAM: Flab-U-Less (February) Comment by lk2011 February 2019
  • Daily post Feb 11 Monday Track:Yes Calories:under Exercise: Yes NSV: My leggings are too saggy to wear!
    in TEAM: Flab-U-Less (February) Comment by lk2011 February 2019
  • Daily post - Feb 8th Tracking: yes Calories: under, but ate some exercise calories Exercise: yes Did pretty good considering I went out to dinner and hockey game.
    in TEAM: Flab-U-Less (February) Comment by lk2011 February 2019
  • Weigh in day PW: 175.6 CW: 173.6 Happy Friday!
    in TEAM: Flab-U-Less (February) Comment by lk2011 February 2019
  • Daily post - Feb 7th Tracking: yes Calories: under, but ate some exercise calories Exercise: yes but not as much as normal. This week has been challenging. Lots of surprises at work made routine impossible. Today is a new day.
    in TEAM: Flab-U-Less (February) Comment by lk2011 February 2019
  • Daily post - Feb 6th Tracking: yes Calories: under.. but still ate some exercise calories 😑 Exercise: yes
    in TEAM: Flab-U-Less (February) Comment by lk2011 February 2019
  • @Cindyk4919 that is a lot! I love days like that. Great job 🙂🙂
    in TEAM: Flab-U-Less (February) Comment by lk2011 February 2019
  • Daily post: Feb 5th Tracking: yes Calories: under... but I ate some of my workout calories Exercise: yes
    in TEAM: Flab-U-Less (February) Comment by lk2011 February 2019
  • Daily post: Feb 4th Tracking: Yes Calories: Under Exercise: Yes Goals: To have more goals I am super impressed at how big this group is now. I was absent for a couple days and there are 5 pages to catch up on! Love seeing all the participation. I have 3 weeks until vacation... and I just ate a doughnut. 😑🍩
    in TEAM: Flab-U-Less (February) Comment by lk2011 February 2019
  • Weigh in Friday - last one this month :smile: PW: 174.4 CW: 175.6 Sorry team. I got 12 hours of sleep over 3 days and ate out a lot. Just got back in town last night. See ya in February!!
    in TEAM: Flab-U-Less (January) Comment by lk2011 February 2019
  • Daily post - 28th January Tracking: yes Calories: under Exercise: yes
    in TEAM: Flab-U-Less (January) Comment by lk2011 January 2019
  • @shortyjmorgan1 GREAT picture.
    in Women in their 40s! Comment by lk2011 January 2019
  • I wanted to try keto, too, but I felt like it was more important to keep my morning espresso habit for sanity. I also figured it would be easier to continue a lifestyle for maintenance eating food I plan to keep eating. It may take longer for me to lose, but I will have plenty of practice eating healthier. In general, I do…
    in TEAM: Flab-U-Less (January) Comment by lk2011 January 2019
  • I’ve been trying to work on upping my protein as well. Some days are better than others but I have noticed a difference in my hunger. I have protein shakes, bars, nuts and cheese sticks on me all the time. Doesn’t mean I eat them but they’re there 😂😂
    in Women in their 40s! Comment by lk2011 January 2019
  • I understand this! Most of my travel is to trade shows. It is eating what you can when you get the chance during the day. Then long dinners and drinks at night. Every night... I have 2 coming up. 😦
    in TEAM: Flab-U-Less (January) Comment by lk2011 January 2019
  • Daily Post: 01/25 Friday Track: yes Calories: under-but are back exercise calories 😬 Exercise: yes 👍🏼👍🏼
    in TEAM: Flab-U-Less (January) Comment by lk2011 January 2019
  • Daily post - 24th January Tracking: yes Calories: under Exercise: yes 🙂
    in TEAM: Flab-U-Less (January) Comment by lk2011 January 2019
  • Weigh in Day: Friday PW = 176 CW = 174.4 Wohoooo 🎉🎊 I’ll take that loss.
    in TEAM: Flab-U-Less (January) Comment by lk2011 January 2019
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