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Breakfast - iced coffee w/ cream, two sprouted toast w/ raw almond butter & blueberry jam. Lunch - roasted turkey slices, cucumber/tomato salad, sharp cheddar slice, two medium peaches. Snacks- iced almond milk latte, dark chocolate realgood candies. Dinner- lasagna made w/ ground chicken, tomatoe sauce, kale/spinach, 1/2…
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Breakfast- whole wheat pita w/hummus, coffee. Lunch - Greek yogurt, bowl of blueberries, 2 kiwis snack - iced latte, 2 dark chocolate squares, motzarella cheese. Dinner - bakes salmon, asparagus & squash salad, 1/2 cup cheddar cheese mashed potato. Snack - 2 yasso mint bars
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Breakfast - chocolate croissant, almond milk latte. Lunch - greens & fruit smoothie, potato chips w/ salsa, bowl of green grapes. Dinner - salmon & 1/2 chicken breast w/ side of grilled eggplant, squash and asparagus. Snack - 2 yasso icecream bars
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Nyc
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Breakfast - sprouted toast w/ mashed avocado & egg omelette, iced coffee w/ cream. Lunch - kale, spinach, mango, banana protein smoothie, Greek yogurt w/ strawberries. Snack - potato chips w/ salsa. Dinner - chicken thighs, grilled vegetable salad Snack - 2 yasso bars
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At work I like eating pita bread w/ hummus, toast with almond butter & jam, bowl of cut up fruit, iced coffee, dark chocolate squares...
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Get a chicken quesadilla or even a burrito and ask for no rice
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Breakfast - English muffin w/almond butter $ jam, iced almond milk latte. Lunch - big bowl of cantaloupe, peach, kiwi, scrambled eggs. Dinner- 2 bean, kale, cheese burritos. Snack - la colombe draft latte, 2 yasso bars
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Breakfast - whole wheat English muffin w/ almond butter & wild blueberry jam, large iced coffee w/ cream. Lunch - bowl of grapes, 1/2 cucumber, motzarella and tomato balsamic salad. dinner - teriyaki salmon, broccoli, 1/2 avocado. Snack - 2 yasso chocolate mint bars,
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Breakfast - coffee, wheat pitas w/ hummus. Lunch - iced almond milk latte, chocolate cookie. Dinner - roasted broccoli, grilled chicken. Snack - bowl of cherries, 6 dark chocolate caramel squares
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Breakfast - chocolate croissant, coffee w/cream lunch - spinach, vanilla protein mango smoothie, cheezits, strawberries Snack - iced coffee. Dinner- caprese salad, grilled chicken drumsticks. Snack - dark chocolate
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Breakfast - chocolate cookie w/ coffee & cream. Lunch- strawberries, iced caramel latte, goldfish crackers. Dinner- roasted truffle oil broccoli w/ Parmesan salmon, 1/2 avocado. Snack- real good dark chocolate crispy gems.
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Breakfast - iced caramel coffee w/ cream. Lunch - tuna salad, potato chips, strawberries. Snack - iced mocha. Dinner - grilled chicken thighs/drumsticks, mojito. Snack - Bryers delight cookies/cream icecream
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I like making chicken caprese stuffed portobello mushrooms...burritos/quesadillas with low carb tortillas, salmon avocado sushi with cauliflower rice, lasagna using zucchini slices or even eggplant as the pasta base, Red lentil/bean soup, margarita pizza using cauliflower crust or broccoli crust...
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Breakfast - iced caramel coffee w/espresso Lunch - 200 chip snack, la Colombo draft latte, orange and strawberry fruit salad Dinner- Macaroni & cheese
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I am really loving Berger’s delights 320 calorie pints! The cookies and cream is soo good!! Yasso is also a great icecream brand!!
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Vegetable chicken tikka masala
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:)
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Fair life protein shake 30g protein and tastes honestly very decadent!!
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I’ve always wanted to try out Lily’s chocolate! That coupon would’ve appreciated :)
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Chocolate chip cookies, cinnamon roll buns, creamy coffees, carbs lol
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Try harmless coconut water!! I hated coconut water until I tried this one..it’s amazing!
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Homemade pumpkin spice latte
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Breakfast/lunch - avocado with eggs & iced coffee with hazelnut sweetener & cream. Snack - 2 cups cheese puffs + 8oz coconut water, 2 string cheese. Dinner - chicken/vegetable wontons. Snack - 2 hazelnut chocolates, caramel premiere shake
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Chicken fajita over black bean rice topped with avocado
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Try red lentils with broccoli and kale soup! https://youtu.be/IrTmfEo5yJk