Lattesweet Member

I’m going to go ahead and say it but artificial sweeteners such as Splenda, sweet/low and all those diet drinks with ingredients you can’t even pronounce are terrible for you. There’s nothing natural about them. You literally are better off having real sugar but obviously in moderation.

Breakfast- oatmilk mocha latte Lunch- grilled chicken w/peppers, onion, veggie patty Snack- coffee w/cream, dark chocolate squares Smoothie with kale,spinach,mango,banana,greek yogurt, hemp seeds Dinner- tortilla w/scrambled eggs & avocado, blueberries

Breakfast- oatmilk latte Lunch- deli garlic bagel with eggs, turkey bacon & cheese Snack- coffee w/cream, bowl of berries Dinner- peri peri wings, salad Snack- dark chocolate quinoa candies, protein yogurt

Breakfast- oatmilk latte Lunch - breakfast burrito w/ avo, egg, cheese Snack - coffee w/cream, baked ruffles Snack - spinach, carrot, mango smoothie Dinner - feeling a breakfast for dinner today..might have homemade protein waffles w/butter & maple syrup & side of strawberries & blueberries

Breakfast- iced mocha Snack- baked ruffles, yogurt parfait, oatmilk latte Dinner- tortilla w/ avocado, egg, chicken sausage & cheddar cheese Snack - yasso mint chocolate chip, crackers w/eggplant dip

Breakfast- coffee w/cream, perfect protein bar Lunch- salad w/ chicken, bowl of fresh berries Snack- oatmilk latte, dark chocolate quinoa chocolates Dinner - going to eat out..grilled chicken thighs w/ garlic dip & a side of mac and cheese. Snack - a chocolate cookie biscuit or icecream

Breakfast - iced oatmilk latte Lunch - smoothie w/ spinach, kale, mango, banana, greek yogurt, hemp seeds Snack - perfect protein bar, coffee w/cream Dinner - chicken cilantro wontons, salad Snack - dark chocolate quinoa candies

Breakfast- iced oatmilk latte (4 shot espresso) Late lunch/early dinner - went out to eat at a japanese restaurant..had vegetable gyozas, sushi rolls & shared a sake Snacks - potato chips, mini haagen daz icecream

Food is really important to me so I don’t mind splurging on quality food and ingredients. Some of my faves are coffee, eggs, salmon, chocolate candies, chips, fruits and vegetables, olive oils/spices, teas, artisan breads and baked goods and list can go on...

Breakfast- oatmilk iced latte, 2 chocolate biscuits Lunch - roasted chicken, bowl of strawberries Snack - coffee w/cream, dark chocolate peanuts Dinner - ground chicken stuffed portobello mushroom, potato chips w/ salsa Snack - dark chocolate almond squares

Breakfast- oatmilk latte Lunch - 6 pierogies, teriyaki baked shrimp Snack - oatmilk latte, dark chocolate peanuts Dinner - 2 grass fed beef patties, homemade fries snack - dark chocolate almond squares

Breakfast - iced americano w/ cream, chocolate croissant Lunch - 6 potato/cheese pierogies Snack - dark chocolate peanuts, iced oatmilk latte Dinner -baked chicken breast, salad, Snack - dark chocolate almond squares, strawberries

Breakfast- iced oatmilk latte Lunch - smoothie w/spinach, banana, carrots, greek yogurt, mango, hemp seeds. Snack - potato chips w/ spicy salsa, strawberries Dinner - 2 tortillas w/ avocado, scrambled eggs & chicken maple sausage patties. Snack - 2 yasso strawberry icecream bars

Breakfast- iced cashew milk latte Lunch - spinach, mango, carrot smoothie. Whole wheat mini pitas w/ hummus Snack - dark chocolate almond squares , coffee Dinner - lentil & veggies soup, homemade chicken meatballs Snack - chocolate chip ice cream or dark chocolate

Breakfast/mid morning - large iced mocha latte w/ 4 shots espressos Snack - simply cheeto puffs, large coffee w/cream Dinner - sautéed zucchini, baked salmon, potatoes Snack - dark chocolate almond squares

Breakfast- oatmilk latte, 5 dark chocolate biscuits Lunch - grilled chicken breast, salad, raspberries Dinner - shrimp and veggie fried rice Snack - dark chocolate almond squares, simply cheeto puffs

Yesterday Breakfast/lunch- 2 coffees w/cream, breakfast wrap w/eggs & turkey bacon Snacks- chips w/ salsa, dark chocolate peanuts, oatmilk latte Dinner - went out to a Thai restaurant..ordered a coconut mojito, shrimp fried rice & vegetable spring rolls dipped in plum sauce :) Today’s Breakfast- mocha latte, vegan cinnamon…

Breakfast- coffee, 4 milano chocolate cookies Lunch - smoothie like usual, potato chips w/salsa Snack - Vietnamese cold brew coffee Dinner - sautéed zucchini, wrap a/ avocado & scrambled eggs Snack - dark chocolate almond squares, raspberries

Breakfast- large mocha latte Lunch - smoothie w/spinach, banana, mango, greek yogurt, hemp seeds Snacks - 2 mini pb dark chocolate cups Dinner - baked drumsticks, salad, 8 pierogies Snack - dark chocolate almond squares

Breakfast- coffee w/ cream, chocolate peanuts Lunch - 8 count Chick-fil-A grilled nuggets,string cheese, 3 mint chocolate Milano cookies, cheddar pringles Dinner - 2 burritos w/ refried beans, cheese, salsa Snack - dark chocolate almond squares, raspberries

Breakfast- mocha latte Lunch - coffee w/ cream, everything bagel w/ vegan kite hill cream cheese & smoked salmon. Snack - blueberries, raspberries, dark chocolate squares/pb cups Dinner - homemade french fries, salad, chicken maple sausages

Breakfast- mocha latte Lunch - 3 small protein waffles w/ vegan butter & maple syrup, 4 maple chicken sausages. Coffee w/cream Snack - smoothie w/spinach, banana, mango, greek yogurt, hemp seeds Dinner/snacks - going to to the movies tonight so my dinner is mainly going to be snacks..lots of popcorn, buncha chocolate…

Happy Friday !! :) Friday’s I go out so tonight we are having fries, chicken, Mac/cheese, drinks of course :wink: were also thinking of hitting up a vegan dessert afterwards which Im excited for

Breakfast- large iced coffee w/ cream Lunch - chocolate croissant, banana chips Snack - 1/2 cup smoothie, dark chocolate peanuts Dinner - salad, grilled chicken breast Snack - dark chocolate squares,

Breakfast - mocha latte Lunch - iced coffee w/cream, chocolate croissant, pringles, bowl of raspberries Dinner - big salad w/ bulgur, baked chicken drumsticks Snack - dark chocolate squares

Breakfast- iced mocha Lunch - smoothie w/spinach, banana, mango, greek yogurt &hemp seeds, 200 cal pringles Snack - iced coffee w/cream, perfect protein bar Dinner - middle eastern takeout - chicken tawook, tomato & onion bulgur wheat salad, pita bread w/babaghanoush, hummus Snack - yasso mint chocolate chip bar

Breakfast- mocha latte Lunch - baked salmon, butternut squash cheese croquets Snack - iced almond milk latte, 3 dark chocolate biscuits, blueberries Dinner - everything bagel w/mashed avocado, scrambled eggs Snack - yasso mint chocolate chip bar

Breakfast- dirty chai latte Lunch - smoothie w/spinach,banana,mango,greek yogurt, peanut butter, hemp seeds. Snack - potato chips, dark mini chocolate cookies, coffee w/cream Dinner - baked salmon, butternut squash, salad Snack - yasso mint chocolate chip bar

Breakfast- iced nonfat mocha latte Snack/lunch - iced coffee w/cream, 3 double dark chocolate milano cookies Dinner - 2 breakfast burritos w/ scrambled eggs, cheddar cheese, chicken sausage Snack - yasso mint chocolate chip bar

Breakfast/lunch - la colombe draft latte, 3 dark chocolate biscuits, cup of wild blueberries Dinner - ordering middle eastern takeaway :)..going to have chicken shawarma platter w/ hummus, babaghanoush, salad, tomato bulgur, & pita bread. I am also going to make a homemade spiked lemonade with vodka. Dessert - will…