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  • Female, Age 51 5'5" Round 45 SW 171 GW 136 Prior Rounds 43 SW 168 (-2.4) 44 SW 165.6 (-2.2) 45 SW 163.4 weight goal for this round 161.5 log every day 6/27 163.4 I set an aggressive goal weight for this round, but I believe I can reach it if I continue the course. 6/28 162.6 I cannot wait until I am freed up to get on my…
    in JUST GIVE ME 10 DAYS ~ Round 45 Comment by denswrex July 2018
  • Female, Age 51 5'5" Round 45 SW 171 GW 136 Prior Rounds 43 SW 168 (-2.4) 44 SW 165.6 (-2.2) 45 SW 163.4 weight goal for this round 161.5 log every day 6/27 163.4 I set an aggressive goal weight for this round, but I believe I can reach it if I continue the course. 6/28 162.6 I cannot wait until I am freed up to get on my…
    in JUST GIVE ME 10 DAYS ~ Round 45 Comment by denswrex July 2018
  • Female, Age 51 5'5" Round 45 SW 171 GW 136 Prior Rounds 43 SW 168 (-2.4) 44 SW 165.6 (-2.2) 45 SW 163.4 weight goal for this round 160.5 log every day 6/27 163.4 I set an aggressive goal weight for this round, but I believe I can reach it if I continue the course. 6/28 162.6 I cannot wait until I am freed up to get on my…
    in JUST GIVE ME 10 DAYS ~ Round 45 Comment by denswrex July 2018
  • Female, Age 51 5'5" Round 45 SW 171 GW 136 Prior Rounds 43 SW 168 (-2.4) 44 SW 165.6 (-2.2) 45 SW 163.4 weight goal for this round 160.5 log every day 6/27 163.4 I set an aggressive goal weight for this round, but I believe I can reach it if I continue the course. 6/28 162.6 I cannot wait until I am freed up to get on my…
    in JUST GIVE ME 10 DAYS ~ Round 45 Comment by denswrex July 2018
  • Female, Age 51 5'5" Round 45 SW 171 GW 136 Prior Rounds 43 SW 168 (-2.4) 44 SW 165.6 (-2.2) 45 SW 163.4 weight goal for this round 160.5 log every day 6/27 163.4 I set an aggressive goal weight for this round, but I believe I can reach it if I continue the course. 6/28 162.6 I cannot wait until I am freed up to get on my…
    in JUST GIVE ME 10 DAYS ~ Round 45 Comment by denswrex July 2018
  • Female, Age 51 5'5" Round 45 SW 171 GW 136 Prior Rounds 43 SW 168 (-2.4) 44 SW 165.6 (-2.2) 45 SW 163.4 weight goal for this round 160.5 log every day 6/27 163.4 I set an aggressive goal weight for this round, but I believe I can reach it if I continue the course. 6/28 162.6 I cannot wait until I am freed up to get on my…
    in JUST GIVE ME 10 DAYS ~ Round 45 Comment by denswrex June 2018
  • Female, Age 51 5'5" Round 45 SW 171 GW 136 Prior Rounds 43 SW 168 (-2.4) 44 SW 165.6 (-2.2) 45 SW 163.4 weight goal for this round 160.5 log every day 6/27 163.4 I set an aggressive goal weight for this round, but I believe I can reach it if I continue the course. 6/28 162.6 I cannot wait until I am freed up to get on my…
    in JUST GIVE ME 10 DAYS ~ Round 45 Comment by denswrex June 2018
  • Female, Age 51 5'5" Round 45 SW 171 GW 136 Prior Rounds 43 SW 168 (-2.4) 44 SW 165.6 (-2.2) 45 SW 163.4 weight goal for this round 160.5 log every day 6/27 163.4 I set an aggressive goal weight for this round, but I believe I can reach it if I continue the course. 6/28 162.6 I cannot wait until I am freed up to get on my…
    in JUST GIVE ME 10 DAYS ~ Round 45 Comment by denswrex June 2018
  • Female, Age 51 5'5" Round 45 SW 171 GW 136 Prior Rounds 43 SW 168 (-2.4) 44 SW 165.6 (-1.2) 45 SW 163.4 weight goal for this round 160.5 log every day 6/27 163.4 I set an aggressive goal weight for this round, but I believe I can reach it if I continue the course. 6/28 6/29 6/30 7/01 7/02 WEIGH IN DAY 7/03 7/04 7/05 7/06
    in JUST GIVE ME 10 DAYS ~ Round 45 Comment by denswrex June 2018
  • Holy Moly I have 6 pages to catch up on!
    in JUST GIVE ME 10 DAYS ~ Round 45 Comment by denswrex June 2018
  • Female, Age 51 5'5" Round 44 SW 171 GW 136 Prior Rounds 43 SW 168 (-2.4) weight goal for this round 163 log every day 6/17 165.6 I am so incredibly stoked with this weight! This means that in spite of myself I am heading in the right direction. It really does help to log on this challenge, it gives me perspective and a…
    in JUST GIVE ME 10 DAYS - Round 44 Comment by denswrex June 2018
  • Female, Age 51 5'5" Round 44 SW 171 GW 136 Prior Rounds 43 SW 168 (-2.4) weight goal for this round 163 log every day 6/17 165.6 I am so incredibly stoked with this weight! This means that in spite of myself I am heading in the right direction. It really does help to log on this challenge, it gives me perspective and a…
    in JUST GIVE ME 10 DAYS - Round 44 Comment by denswrex June 2018
  • Female, Age 51 5'5" Round 44 SW 171 GW 136 Prior Rounds 43 SW 168 (-2.4) weight goal for this round 163 log every day 6/17 165.6 I am so incredibly stoked with this weight! This means that in spite of myself I am heading in the right direction. It really does help to log on this challenge, it gives me perspective and a…
    in JUST GIVE ME 10 DAYS - Round 44 Comment by denswrex June 2018
  • Female, Age 51 5'5" Round 44 SW 171 GW 136 Prior Rounds 43 SW 168 (-2.4) weight goal for this round 163 log every day 6/17 165.6 I am so incredibly stoked with this weight! This means that in spite of myself I am heading in the right direction. It really does help to log on this challenge, it gives me perspective and a…
    in JUST GIVE ME 10 DAYS - Round 44 Comment by denswrex June 2018
  • "The challenge lies in the mental resistance, my brain playing games with me - my excess appetite in a world of more than plenty - which means that I have to make a conscious effort to resist temptations, avoiding food cues, all my clever little excuses to overeat... while at the same time not expect to be "perfect", just…
    in 300-400-500 “plan” Comment by denswrex June 2018
  • Female, Age 51 5'5" Round 44 SW 171 GW 136 Prior Rounds 43 SW 168 (-2.4) weight goal for this round 163 log every day 6/17 165.6 I am so incredibly stoked with this weight! This means that in spite of myself I am heading in the right direction. It really does help to log on this challenge, it gives me perspective and a…
    in JUST GIVE ME 10 DAYS - Round 44 Comment by denswrex June 2018
  • Female, Age 51 5'5" Round 44 SW 171 GW 136 Prior Rounds 43 SW 168 (-2.4) weight goal for this round 163 log every day 6/17 165.6 I am so incredibly stoked with this weight! This means that in spite of myself I am heading in the right direction. It really does help to log on this challenge, it gives me perspective and a…
    in JUST GIVE ME 10 DAYS - Round 44 Comment by denswrex June 2018
  • Female, Age 51 5'5" Round 44 SW 171 GW 136 Prior Rounds 43 SW 168 (-2.4) 6/17 165.6 I am so incredibly stoked with this weight! This means that in spite of myself I am heading in the right direction. It really does help to log on this challenge, it gives me perspective and a bigger picture view of the fluctuations that…
    in JUST GIVE ME 10 DAYS - Round 44 Comment by denswrex June 2018
  • Female, Age 51 5'5" Round 44 SW 171 GW 140 Prior Rounds 43 SW 168 (-2.4) 6/17 165.6 I am so incredibly stoked with this weight! This means that in spite of myself I am heading in the right direction. It really does help to log on this challenge, it gives me perspective and a bigger picture view of the fluctuations that…
    in JUST GIVE ME 10 DAYS - Round 44 Comment by denswrex June 2018
  • Hi Sheila- we get so tied to the scale, I too work on not letting the daily fluctuations get me flustered. It helps to remember that it is a journey, not a destination, and to look at the big picture. It sounds like you are doing what your body needs to be healthy, how can you punish yourself for a small 6 1/2 oz gain? It…
    in JUST GIVE ME 10 DAYS - Round 44 Comment by denswrex June 2018
  • Female, Age 51 5'5" Round 44 SW 171 GW 140 Prior Rounds 43 SW 168 6/17 165.6 I am so incredibly stoked with this weight! This means that in spite of myself I am heading in the right direction. It really does help to log on this challenge, it gives me perspective and a bigger picture view of the fluctuations that happen on…
    in JUST GIVE ME 10 DAYS - Round 44 Comment by denswrex June 2018
  • In for my second round, thanks for the inspiration!
    in JUST GIVE ME 10 DAYS - Round 44 Comment by denswrex June 2018
  • Female, Age 51 5'5" Round 43 SW 171 GW 140 My Round 1 Day/Weight/Comment 6/07 168.00 6/08 166.8 Had a tough PM last night and overindulged in carbs, surprising that it didn't show up on the scale but I am grateful. I will get some exercise today for sure and hopefully get rid of the bloat! 6/09 166.6 I succumbed again last…
    in JUST GIVE ME 10 DAYS - Round 43 Comment by denswrex June 2018
  • 5'5" Round 43 SW 171 GW 140 My Round 1 Day/Weight/Comment 6/07 168.00 6/08 166.8 Had a tough PM last night and overindulged in carbs, surprising that it didn't show up on the scale but I am grateful. I will get some exercise today for sure and hopefully get rid of the bloat! 6/09 166.6 I succumbed again last night to…
    in JUST GIVE ME 10 DAYS - Round 43 Comment by denswrex June 2018
  • B-coffee with almond milk L- big salad with shrimp, egg, romaine and mushrooms balsamic and evoo S- tilapia filet D- sautéed carrots with corn and snap peas, brown rice, roasted chicken and mushrooms S-fiber one salted caramel bar - seriously good
    in What We're Eating Weekly Comment by denswrex June 2018
  • Female, Age 51 5'5" Round 43 SW 171 GW 140 My Round 1 Day/Weight/Comment 6/07 168.00 6/08 166.8 Had a tough PM last night and overindulged in carbs, surprising that it didn't show up on the scale but I am grateful. I will get some exercise today for sure and hopefully get rid of the bloat! 6/09 166.6 I succumbed again last…
    in JUST GIVE ME 10 DAYS - Round 43 Comment by denswrex June 2018
  • This cracks me up because I have found myself sneaking food and burying the evidence low in the trash can to hide it...from who???? I too am a sneaky liar. What a realization!
    in JUST GIVE ME 10 DAYS - Round 43 Comment by denswrex June 2018
  • Female, Age 51 5'5" Round 43 SW 171 GW 140 My Round 1 Day/Weight/Comment 6/07 168.00 6/08 166.8 Had a tough PM last night and overindulged in carbs, surprising that it didn't show up on the scale but I am grateful. I will get some exercise today for sure and hopefully get rid of the bloat! 6/09 166.6 I succumbed again last…
    in JUST GIVE ME 10 DAYS - Round 43 Comment by denswrex June 2018
  • Female, Age 51 5'5" Round 43 SW 171 GW 140 My Round 1 Day/Weight/Comment 6/07 168.00 6/08 166.8 Had a tough PM last night and overindulged in carbs, surprising that it didn't show up on the scale but I am grateful. I will get some exercise today for sure and hopefully get rid of the bloat! 6/09 166.6 I succumbed again last…
    in JUST GIVE ME 10 DAYS - Round 43 Comment by denswrex June 2018
  • Female, Age 51 5'5" Round 43 SW 171 GW 140 My Round 1 Day/Weight/Comment 6/07 168.00 6/08 166.8 Had a tough PM last night and overindulged in carbs, surprising that it didn't show up on the scale but I am grateful. I will get some exercise today for sure and hopefully get rid of the bloat! 6/09 6/10 6/11 6/12 6/13 6/14…
    in JUST GIVE ME 10 DAYS - Round 43 Comment by denswrex June 2018
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