denswrex Member

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  • Good Morning from California! It's chilly here not our usual sunny June. Female, Age 51 5'5" Round 43 SW 171 GW 140 My Round 1 Day/Weight/Comment 6/07 168.00 Staying the course, I am in week 2 of being accountable to myself. 6/08 6/09 6/10 6/11 6/12 6/13 6/14 6/15 6/16
    in JUST GIVE ME 10 DAYS - Round 43 Comment by denswrex June 2018
  • I mentally close my kitchen after 8 and if I am struggling I go to bed. **I also struggle with a mean sweet tooth habit after dinner
    in Discouraged Comment by denswrex June 2018
  • I've decided to skip breakfast, eating only between the hours of 12 and 8. B- Coffee with almond milk L- Big salad with lots of raw veggies plus avocado and olive oil S- Fiber one bar and fruit D- Grilled chicken, broccoli Dessert - fruit This is week one of this strategy, so far so good.
    in What We're Eating Weekly Comment by denswrex June 2018
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