Replies
-
Omg, I had no idea Superfeet made flip flops. Thank you so much for this! I've been dealing with this for around a year myself. The Superfeet inserts have really helped a lot, as well as replacing all my shoes with more supportive shoes (no more ballet flats, etc.). Also stretching. I think I'm probably going to have to…
-
Another Southerner over here. You'll be fine. If you can move your workouts to the mornings, it might be a little easier, but it will still be really humid. I used to run at 5:00am, but it's not worth it for everyone. It's worth remembering that you won't be able to do as much when it's hot as you can when it's cooler, so…
-
I guess while we're doing this, if anyone has a recommendation for a great heart rate monitor not on a budget I'll take that too. I might not be able to get it right now, but I'll keep it in mind.
-
I'm using a rowing machine. The computer readout doesn't have much useful information -- just time and number of strokes -- so I don't have any other real measurement of my effort. I'm taking my pulse when I'm done or if I take breaks right now, but I'd rather be able to keep an eye on it while I'm working.
-
Thanks!
-
Hello everyone. I just got a rowing machine too and thought I'd jump in and say thanks for the tips, as well. I have a question, too. My rower is not Concept2 (Not in my budget. I may upgrade later, but wanted to start with something smaller and cheaper to see if I liked it first.) and the computerized tracking leaves…
