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I've been busy with a new job, been unemployed since april 2018 s i'm happy, my weight stayed the same been doing a lot of inappropriate choices in food and not doing the steps , but i'm not gonna be one more day not putting up on my behalf today i resume , have a great weekend everyone
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I'm having the same situation but with the steps, haven't been able to get up there at least with the calories i'm doing good under the amount
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We're on storm watch I thinking how I'm gonna get my steps, but i'm already planning lunch and dinner thinking bout chicken stuffed baked potatoes with salad, it's starting to rain right now
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I hope everyone had a great weekend, I'm still having problems with the steps really getting annoyed having to carry my cel around I ordered a bracelet pedometer online can't wait till it arrives. july 5 - 3493 steps :( . I was able to keep the calorie challenge july 6 -5096 calories under 400 july 7- 7584 calories under…
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https://blog.myfitnesspal.com/7-walking-tips-to-lose-weight-faster/
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july 5 - 3493 steps :( . I was able to keep the calorie challenge july 6 july 7 july 8 july 9 july 10 july 12
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great attitude, I love it!
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don't give up
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Starting weight 259 Goal Weight 209 29 June: 247.9 04 July: 246.5 (1.4 less) 12 July 19 July 26 July 02 Aug
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Steps 8000 mini challenge june 28 - 4807 steps :( june 29- 14300 steps :) june 30 -9120 steps 😀 july 1st - 2500 steps 😕 yes I was a total cauch potato yesterday july 2sc - 2413 steps, I was at the beach so i didn't have my phone on me but i know i didn't do 8000 :( july 3rd - 7584 steps, I'm sure i did the 8000 m phone…
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ok I'll check on the messages, and may I say you're doing great!
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I think that's a good idea a meal replacement shake.
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Steps 8000 mini challenge june 28 - 4807 steps :( june 29- 14300 steps :) june 30 -9120 steps 😀 july 1st - 2500 steps 😕 yes I was a total cauch potato yesterday july 2sc- 2430 steps had the same issue yesterday my google fit registered some of my steps as bike rides july 3rd july 4th
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your doing great,
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["nsgmom04;c-42249900"Quick question....I'm looking for a pedometer/watch. Any suggestions? Doesn't have to be smart (just because I don't think I will use all the "smart" features). Would maybe like it to be waterproof, for tracking laps as I want to start swimming again one day. Don't really want it to track my heart…
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Steps 8000 mini challenge june 28 - 4807 steps :( june 29- 14300 steps :) june 30 -9120 steps 😀 july 1st - 2500 steps 😕 yes I was a total cauch potato yesterday july 2sc july 3rd july 4th
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Steps 8000 mini challenge june 28 - 4807 steps :( june 29- 1430 steps :) june 30 -9120 steps 😀 july 1st july 2sc july 3rd july 4th
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I'm busting my butt to get them 8000 steps in a day, I need the team challenge input if it's 2 much ,or if it's just me. Just thinking of next week challenge, please comment
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that's great!!!!! icy_stewart
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july 29th how most of my steps gardening
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that's the attitude good for you. good luck on the rest of the week :)
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Steps 8000 mini challenge june 28 - 4807 steps :( june 29 june 30 july 1st july 2sc july 3rd july 4th
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I copied this to track the weight Starting weight 259 29 June: 247.9 06 July 13 July 20 July 27 July 03 Aug 10 Aug 17 Aug 24 Aug 31 Aug 07 Sept 14 Sept 21 Sept 28 Sept 05 Oct 12 Oct 19 Oct 26 Oct 02 Nov 09 Nov 16 Nov 23 Nov 30 Nov
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115 degrees goodness gracious that's hot! keep it up
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that's great!
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that's great 1.5 less yay :)